The first happy habit is to do what interests you most. Interest is more important than fame, fortune and status. Almost all successful people have the same characteristic. They are doing what they like in the fields they are good at. If what you are going to do is something that you are both good at and interested in, then you will definitely enjoy it and maintain high energy. of total devotion. I think the good mentioned here actually refers to professional skills, while the interesting refers to the goals you want to achieve. If you have neither the professional skills nor the goals you want to achieve now, then find these two things first, and then pursue happiness.
The second happy habit is to live each day well in the present moment. Living each day well now means having a peaceful mind, finding your own position in life, and cherishing everything you have. Peace of mind brings mental and physical health, identifying the correct position in life, allowing us to have clear goals every day, and cherishing everything we have, we will not have too high expectations for life. The core of living each day well is to find the meaning of each day. The goals we will achieve in the future are composed of the inconspicuous days of the present. If you put some effort into your goals every day, you won't feel that your daily life is meaningless.
The third happy habit is to persevere and never give up. Who doesn’t encounter difficulties? Although giving up can gain temporary relief, it also loses the future. To have the satisfaction of success. Unhappiness is a normal part of life, but there are no problems in this world that cannot be solved. Perseverance and never giving up brings us the hope of growth and success.
The fourth happy habit is to regard the pursuit of happiness as the ultimate goal of life. Happiness is not enjoyment, happiness is the sense of satisfaction after realizing the value of life. We should regard this sense of satisfaction as the goal of lifelong pursuit. Positive psychology makes people more fulfilled and happy.
The fifth happy habit is to be optimistic about everything around you. If you can't do that, you can try the following suggestions. First, when something unsatisfactory happens, pay attention to your own thoughts and write down the first thoughts that come to your mind on paper without modification. Second, do something that is opposite to your negative reaction. For example, if you make a mistake at work, instead of thinking about me and hating my job, you might as well just send out a few resumes and attend some interviews. The above method may not solve the current problem, but it can give you an opportunity to make changes.
The sixth happy habit is to be passionate about your work. How can you be passionate about your job? If your current job is not something you are interested in or good at, just change it. If you simply don’t like working, then ask yourself if there are other options, such as whether there is a house at home that needs to be demolished. Is there an aunt around who likes you? If the answer is no, if you have no choice, then if you want to make work less uncomfortable, you can only be passionate about work. Because the final result has a lot to do with how much enthusiasm you put in, and the final result has a lot to do with whether you are happy.
The seventh happy habit is to laugh often. Laughing often can not only bring you closer to the people around you to a certain extent, but also clean up your own psychological garbage in time. The road of life is long and rugged, and it is inevitable that there will be confusion and confusion, and it is inevitable that we will temporarily fall into the trough of doubt and silence. When you feel at a loss and lose your way, what you need is a spiritual broom to collect the dust in your heart and then dump it into the garbage dump. In this way, your mind will be constantly cleared. become calm.
The eighth happy habit is to control your emotions. A person who is dominated by emotions is not a truly free person. Impulse is the devil. In real life, many people will do things that they regret deeply when they are emotional. Learning to control your emotions is a sign of maturity. Don't let negative emotions dominate you. Find the reasons for your negative emotions and solve them at the source. If you cannot solve the problem from the source for the time being, you can also use methods such as walking, getting close to nature, and getting enough sleep to calm yourself down first, and then slowly solve the problem.
The ninth happy habit is to be confident in yourself.
There are seven steps to build self-confidence. First, always remind yourself that you must achieve your goals. Second, make adequate preparations to achieve your goals. Third, focus your energy on what you are good at. Fourth, affirm in your heart. own excellence, fifth, learn from failure, sixth, face fear, and finally believe that people are successful because of self-control. People with great self-discipline are the freest.
The tenth happy habit is to stick to your own principles in doing things. Principles are the standards by which we act and speak. They regulate what we should and should not do. It is undeniable that in real life, people who adhere to principles and are upright will have an extremely bumpy fate, while people who are smooth, sophisticated and smooth-talking will live a smooth and prosperous life. But this is only temporary success or failure. Final success belongs to those who adhere to principles.
The 11th happy habit is to praise others every day. Praising others is not an unprincipled flattery of others, but a compliment from the heart. This requires us to carefully observe and think about the people and things around us, and recognize the efforts and results of others. Praising others every day doesn’t have to be spoken out loud. Praise spoken out of mouth can win you good interpersonal relationships. Praise kept in your heart allows you to learn from others and ultimately improve your abilities.
The 12th happy habit is to be willing to do the little things that are inconspicuous. If you don't sweep one house, why sweep the world? What makes people unable to travel may not be the height in front of them. Mountains, but the grains of sand in the shoes under your feet. Only by handling the little things that are inconspicuous can our lives go more smoothly. At the same time, this is also a serious attitude towards life, because human wisdom and virtue are often contained in details, and perfect details represent a courageous and unswerving style of doing things.
The 13th happy habit is to think diligently and be brave in innovation. If the Dharma is above, you can only find it within it; if the Dharma is among it, you can only find it below. If every step we take is in the footsteps of our predecessors, we will only increase the mistakes caused by going off the track, and we will not exceed the achievements of our predecessors. Be diligent in thinking, be brave in innovation, and find your own way.
The 14th happy habit is a good attitude. Attitude determines our future. What kind of person we want ourselves to be and what standards we hold ourselves to, then what kind of person we are likely to become. Therefore, we should face life with a positive attitude. For example, we should learn to relax ourselves, not do things that are too different from our abilities, and allow more time for everything.
The 15th happiness. The habit is to cultivate your personality at all times. What does life mean to you? It is better to regard life as a practice. In this practice, what we want to perfect is our own personality. Money, fame and power are all moons in the water, but character is our real wealth. Don't be crazy in good times, don't panic in adversity, self-respect, self-control and self-improvement are our goals.
The 16th happy habit is don’t set limits on yourself. The most beautiful fruits always belong to those who are different. Don't let all kinds of external restrictions limit your development. Think about things that your predecessors dare not think of, and do things that have never been done by predecessors. Don't let all kinds of internal restrictions restrict your development. Limit yourself by the constraints of your own life. Don't limit what you can and cannot do because of what you have or don't have. Human possibilities are unlimited.
The 17th happy habit is to fully unleash your potential. No one knows how much potential they have, and therefore no one knows how much they can accomplish. We can use dreams to stimulate our potential, because dreams contain huge positive power. ? Of course, dreams are not fantasy. The goals of dreams must be practical and feasible, and actions to realize dreams must be down-to-earth.
The 18th happy habit is to treat adversity as a gift. Who doesn’t yearn for a smooth sailing life? However, real life is always full of setbacks. If we want to control our own destiny, we can only continue to struggle. The wind comes from sharpening the sword, and the fragrance of plum blossoms comes from the bitter cold. Only through adversity, difficulties and even desperate situations can we develop the ability to control life.
The 19th happy habit is to pay attention to what you are doing. The attention mentioned here is actually a combination of thinking and action. Think about what you are doing and whether there is a better solution. If so, take action immediately to improve it or solve it. Working and living with this attitude can make your work more efficient and your life more fulfilling.
The 20th happy habit is learning to solve problems. In real life, we always hear some people say that I am very busy all day long and have no time to think at all.
However, just because there was no time to think about it, these six words became. The dividing line between success and failure. Mediocre people only know how to immerse themselves in pulling the cart, but never look up at the road. Gold does not shine everywhere. For example, when he was buried in a manure pit, complaining about everything else would not help. Learn to look up and learn to think about ways to solve problems, so that your talents will not be buried and your efforts will not be in vain.