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If you were feeling very sad, would you talk to a friend or write it down in a diary?

Man is a very magical creature. In addition to thinking and physiological activity, man must also be a social animal. Living with many people can enable people to have social interaction. Once people lose social interaction, Then his life will become very boring. And the whole person's mind will undergo very big changes, and sometimes certain diseases will appear. Now in our real life, some people also develop certain diseases because they have very little social contact, and such diseases are also It is more difficult to cure because he rarely communicates with others since he was born. If he is allowed to communicate with others for a long time, although his condition will be improved, he will not be exposed to another person in a short period of time. The environment is also a harm to him.

1. Share with friends.

Making friends is also a difficult problem in daily life. In fact, making friends is not difficult, but making a good friend is more difficult. It was very easy to make friends when we were young, because at that time we had no special purpose or reason to make friends, it was just because we were very similar in every aspect, so we got together. When you grow up, because there are all kinds of things in real life that attract people, making friends is no longer so simple. No one is sure what kind of friends you make in the end. . Therefore, if we want to make a good friend, we should put aside any impure intentions at the beginning and make friends with the purest heart. When you are particularly lonely, you can also talk to your friends to relieve your mood. After your overall mood is relieved to a certain extent, the pressure in your heart will be much less.

2. Talking to friends is much better than writing a diary.

If you write down your unhappy things in your diary, so that no one else knows why you are unhappy, it will be difficult for people around you to untie your knot. And when you have something particularly distressing, after talking to a friend, when you feel in your heart that there is someone who can share this unhappiness with you, then after you pour out the bitter water, you will also You will feel very comfortable. After your friends know the reason for your unhappiness, they will also consider your mood on some things, and when doing some things, they will also put you in a more comfortable state, so it is better to talk to your friends. way.

People always need to live in groups. Very few people can live alone in this world. After all, humans are inherently social animals. Without social interaction, life will become boring.