Reprinted several ways to quit internet addiction on the internet, hoping to help you.
1, serve your wishes and make your dreams grow into a tree.
If you are addicted to games, you should know that games make you fall in love with them through appreciation and education.
If you are addicted to information collection, you should know that knowledge is inexhaustible and information collection is endless. Knowledge is useless, but action is valuable.
As Professor Tao Hongkai said, computers are tools, not toys. People who use computers are smart, but people who play computers are useless. Finally, people who play computer work for people who use computer.
For us, the most terrible thing in this world is not a terrible individual or a terrible country, but excellent people who study harder and choose their jobs than we do-we must realize this!
6. If you surf the Internet at home, you should set an alarm clock to remind you. If you are in an Internet cafe, pay less and time yourself.
7. surf the internet at home and put the computer in a public area at home, such as the living room. Let everyone supervise themselves.
8. Before surfing the Internet every time, make sure what your purpose is and set your own time. Finish this goal and get off the line. Think about another thing.
9. Quitting Internet addiction mainly depends on your willpower. Orders can't move our bodies and control our desires, so where is our hope?
10, there are seven or eight books on internet addiction. Choose one and look at those cases that have suffered greatly, and you will consciously stay away from Internet addiction.
There is a lot of content about quitting Internet addiction on the Internet, but it is only suitable for some people. As the landlord said, he is a person who is afraid of loneliness. If he has relatives at home, he won't think about surfing the Internet. Someone upstairs said to call a friend home. I don't think that's appropriate. After all, they are still young. How much self-control do children in Grade One have? How many temptations can you stand? If your friend doesn't like playing computer games, it doesn't matter. If he has, he will join.
As you said, your family is in good condition. You can find something to do and get rid of loneliness. For example, my mother has to work at night. I can play basketball. You can put a building block if you can.
Surfing the Internet won't delay your study. If there are 100 students in a class, then there are 10 students who are good at learning, 50 students who are at an intermediate level, and 40 students who don't like learning. I think those who study well will account for a large proportion. Moderate will surf the Internet (Internet addiction). Learning is not necessarily half bad.
Use your time wisely. Adjust your biological clock!
Get in touch with your classmates and talk about other meaningful things.
Tell yourself in your heart: I did a good job today, keep working hard.
..... will be interested in learning with others, not just the Internet.