1, please check whether your personal goals are clear? Is your wish big enough for you to go all out for it?
2. You should check whether you have any problems that make you anxious and make you uneasy. Solve it.
3. Are there enough things around you to attract your attention? After giving positive attention, respond with an overwhelming attitude and focus too much.
4. Withdrawal method:
[1], pull yourself out and watch yourself sitting in that chair thinking. You show pity and say; It's not easy for you. You work too hard. You need a good rest.
[2], after that, you approached yourself (in front of an empty chair) and said to her affectionately: I know you are good for me, I understand your mind, you have completed your task, please serve my goal.
[3] Then, you sit in that chair and feel that you have returned to your previous energetic state.
5, energy circle method:
[4], before connecting, you sit there and imagine a circle two meters away (you can also draw it).
[5], imagine that there is an energy rolling on the edge of that circle. Imagine that there is the vitality energy you need and the iron will you need in the circle.
[6], imagine that the waves in the circle are rolling and surging. Imagine that once you walk in, you will get endless energy and have great motivation to make yourself handy and comfortable.
[7], so you went in. Imagine that you have entered the circle, and the heat flow of the waves immediately rushes in from your feet. Imagine that you are being hit by the rapids.
[8], imagine that your body is full of heat waves, imagine that your limbs are full of strength, imagine that your arms are heavy, and there seems to be a critical force in an instant.
[9], feel the energy circle outside the whole body, rotating, surrounded by countless golden lights, as well as red light, yellow light, white light and so on.
[9], imagine the internal organs pouring into the rolling heat flow from a single field, and imagine that your body is full of strength. You know, this is God's hard work for you. You should make good use of it.
[10], imagine that the energy circle stops rotating, then rotates in the opposite direction for three seconds, and then the scenery quietly comes down. At the same time, it disappeared with the starlight shining. At this point, you know, you have finished the energy input. So I left here and returned to my original position.
[1 1], at this time, your heart is full of joy and joy, and you believe that you can do anything you want.
The above two methods are one of NLP technologies, which will have good results if practiced carefully and applied repeatedly.