As a special food in Guangxi, dried sweet potatoes are the pride of Guangxi people. Large pieces of dried sweet potatoes are reddish brown, hard and delicate in texture after drying. It has many functions, such as invigorating spleen and stomach, tonifying kidney and essence, nourishing body and so on, and is deeply loved by diners.
First of all, the taste of dried sweet potatoes is very unique. When tasting, you will feel the rough taste of dried sweet potatoes, but after chewing, you can feel the rich aroma and sweetness of sweet potatoes, which is unforgettable. There are many ways to eat dried sweet potatoes, such as cooking porridge, cooking, steaming or soaking in water. Among them, dried sweet potato porridge is the most traditional, with warm entrance and mellow taste. In addition, dried sweet potatoes are often used in gift boxes for Mid-Autumn Festival and New Year's Day or for personal use.
Secondly, the nutritional value of dried sweet potatoes is also very high. Dried sweet potato is a coarse grain food, which contains no additives and is a very healthy snack. Sweet potato is rich in vitamins, especially vitamin A, vitamin C, calcium, phosphorus, iron and other elements. Dried sweet potatoes are also low in calories, so you don't have to worry about affecting your body when you eat snacks.
Finally, as a local specialty food in Guangxi, the history of dried sweet potatoes can be traced back to a long time ago. Dried sweet potatoes in Guangxi are made from local high-quality sweet potatoes by special processing technology and drying in the sun. According to legend, dried sweet potatoes were first invented by overseas Chinese in Lingnan, and then gradually spread to the South China Sea and Guangxi. Nowadays, dried sweet potato has become the representative of traditional food in Guangxi, which makes full use of the nutritional value of sweet potato and perfectly combines food with health.
In a word, dried sweet potato is a special food in Guangxi, which is deeply loved by diners. It is not only unique in taste and rich in nutrition, but also widely eaten. For those who love food, you might as well taste this delicious food and let the taste on the tip of your tongue return to that original moment with nostalgia.