First, we should have rich self-discipline habits.
Kobe said: Someone has to win. Why not me? If you want a lot, you must make up your mind to restrain the gap between people, often not suddenly, but self-discipline and non-self-discipline
After a month, you will see different topics. After eight or three months, you will see a different atmosphere. After half a year, you will see different distances. A year later, you will see different life trajectories.
Girls, learn self-discipline to do:
Don't stay up late to brush short videos, play games, chase soap operas, read romantic novels, refuse to socialize effectively, and use your free time to improve yourself.
If you want to match your ambition, you must be hard on yourself. You never know how good you are.
Make a self-discipline plan, not too much and too high, but practical in order to stick to it.
Recognize yourself, everyone is unique, enlarge your Excellence and avoid your shortcomings. You are better than you think!
Second, going to school-enriching cognition
Many books we have read, which we think have become fleeting clouds, are actually potential. In temperament, in conversation, in boundless bosom, in the dribs and drabs of life.
Books can also take us to places we can't go and show us scenery that our eyes can't see.
Don't read your values.
It can only be decided by your relatives and friends.
Self-discipline list:
Self-control and Micro-habit
Control habits and end procrastination
Cognitive book list:
Golden pagoda principle, lifelong growth, thinking, speed, cognitive awakening)
Psychology book list
Mob, neglected children, inferiority and transcendence, and the courage to dislike.
Third, watch documentaries-enrich your horizons.
Documentary records an encyclopedia of nature, life, history and culture.
Documentaries have no scripts and rehearsals, and there are no deliberately exaggerated stories. It shows the living real world, which can bring us stronger feelings than TV dramas and movies.
Watching more documentaries will improve your understanding and learning ability, and you will have more courage to face life than others.
Douban 9 points or more documentary sharing
Life score is 9.7, and Hexi Corridor score is 9.7.
The earth pulsation score is 9.8, and the seven-year life score is 9.6.
Positive psychology scored 9.6, and female scored 9.4.
"The Lonely Gourmet" got 9.9 points, and "How the Economic Machine Works" got 9.5 points.
Watch channels: Xiaobutai, CCTV, etc.
Fourth, go to see Ted Talk-a rich expression.
In life, we always envy those who talk to Kan Kan, and feel powerless for their clumsiness, inability to speak and unresponsiveness. You can review the Ted talk.
I not only learned English, broadened my knowledge and knowledge, but also exercised my expressive ability.
A high-quality Ted talk worthy of n-brush
How to control your free time? Why can't you concentrate? How can you break it? "What do you tolerate and what are you worried about?"
Sleep is your super power. How to become a better conversationalist, a brave girl and treat stress with a more positive attitude?
Fifth, learn the ability to get rich.
The best value-added for girls is self-investment. In addition to cognition, ability determines the height you can reach.
You must enrich your ability before it is too late.
Try more, make more mistakes, try more, and accumulate more energy, which will be accumulated at the right time.
Share skills that girls can learn:
Learning English, YouTube oral test, beauty, writing, PS, photography? Learn Excel? Learn PPT? Learn to draw?
Sixth, be rich and confident.
Girls, please remember that money is not everything.
But it can bring you a sense of security and confidence in life.
99% of people's troubles in the first half of their lives are related to money. The dignity and self-confidence of adults are also brought by money. With the economic foundation, they have confidence no matter what difficulties they encounter.
Share must-see wealth books:
Meng Gong category: puppy Qian Qian
Basic skills: Financial report is like a story book.
Skillful dry goods: smart investors
Thinking about the rich: the rich are not what you think.
Biography: Snowball: Buffett and His Wealth Life
Sharing high scores and making money documentary:
The culprit of unrestrained consumption scored 8.8.
The anonymous billionaire scored 9. 1.
Ten-minute crash course: Economics (becoming Warren Buffett) got 8.7 points.
"Walking into Bill and Decoding Bill Gates" scored 9.
Seven, to travel-enrich knowledge.
The books we have read can precipitate the depth of thinking and broaden our horizons. Take Wan Li Road and read thousands of books, which bring out the best in each other. We don't read, we don't know where the road is, and we don't know the meaning of books.
When we saw all the mountains and deserts, the vast world.
Will become modest.
I have seen different customs.
Will know that there are countless lives in this world.
The people I met on my trip
It will also make us gain something.
Must-read travel books:
Northern Europe, the end of the cold world, waking Prague, Millennium prosperity.
A person crossing the desert feels a sense of security and freedom, Spanish travel notes, on the road.
Eight, keep the body rich and healthy
People's greatest capital is health.
No amount of money can make up for things outside at the expense of health.
If you are safe and sound, this is our greatest wish.
Reasonable diet, less sugar, less salt and less oil, light and healthy diet.
Drink enough 1.5-2 liters of water to promote metabolism. Adhere to the ten-boxing diet: meat should not exceed 1 boxing, and staple food and protein 1 boxing should be guaranteed, and vegetarian dishes and fruits should not be less than 5 boxing.
Work and rest regularly, go to bed early and get up early, go to bed no later than 1 1, meditate and soak your feet before going to bed, relax your brain, and sleep without using a mobile phone.
Exercise regularly
Take a walk for half an hour after dinner and exercise for 30 minutes at least three times a week. Running, yoga, aerobics, and skipping can all be done.