China is one of the four ancient civilizations in the world. In the history of thousands of years of civilization development, China has created many national sports activities. China Wushu: China Wushu has a long history and many kinds. It can be traced back to the primitive stone age. This is the skill of fighting with wild animals. During the Warring States period, Wushu was widely introduced into people's lives because of its dual nature of entertainment and military technology. With the development of history, Wushu has become a means of physical exercise. Wushu is a kind of exercise that takes kicking, hitting, throwing, hugging, bumping and stabbing as raw materials, and compiles various unarmed and equipment to practice according to the corresponding changing laws of the contradiction between attack and defense, the contradiction between static and dynamic, the contradiction between rigidity and softness, and the contradiction between reality and reality.

? Qigong: Qigong is a health care method for ancient people in China to get rid of diseases, strengthen the body and prolong life. It originated in ancient times and has a history of thousands of years, including basic sports such as breathing, body movement and massage. Wuqinxi and Baduanjin belong to qigong. Wuqinxi and Baduanjin belong to Qigong. Wrestling: The origin of Chinese wrestling is very old. It appeared at the end of primitive society. In ancient times, wrestling was called "wrestling", "bone drum", "wrestling", "sumo" and "wrestling", and each dynasty had different names. From the Western Zhou Dynasty to the Spring and Autumn Period and the Warring States Period, Jiaotong University was a military training program. After Qin and Han Dynasties, it evolved into a leisure sports activity. During the Wei, Jin, Southern and Northern Dynasties, Central Plains wrestling accepted some characteristics of ethnic wrestling and formed a new form of wrestling-sumo wrestling.

Since the Sui and Tang Dynasties, wrestling has become more and more extensive and competitions have become more and more frequent. The Lantern Festival was mainly held in the first month of the Sui Dynasty 15. In the Tang Dynasty, in addition to the Lantern Festival, there were autumn competitions, which were held in the Central Plains Festival (summer calendar 15 July). Wrestling in the Song Dynasty is called "competition", and the winner can get prizes and even official positions. In the Song Dynasty, there were also female players who participated in the "competition", and some even won prizes. It can be seen that the "competition" activities at that time were very prosperous.

Shuttlecock kicking: Shuttlecock kicking is an ancient sport. The murals of Korean bricks are painted with the image of kicking shuttlecock. Shuttlecock kicking was very popular around the Southern Song Dynasty. By the Ming Dynasty, very exquisite methods of kicking shuttlecock had been formed, such as cheap inside and outside, dragging guns, bending knees, bulging belly, beads and scissors turning. In the Qing dynasty, the emperor also included kicking shuttlecock in one of the military exercises of the Eight Banners Army. Skipping rope: It was called "jumping white rope" in ancient times. It has been circulated among the people in China for thousands of years. It was very popular in the Southern and Northern Dynasties. On the 16th day of the first lunar month, a children's skipping competition was held in the countryside of the Yellow River valley. In the late Ming and early Qing dynasties, skipping was further developed. There is a custom of skipping rope in Beijing Lantern Festival. There is a clear record in the Survey of Beijing in the Ming Dynasty: "On the fifteenth day of the first month, two boys gently led the way like a white light wheel, and one boy jumped under the light, called jumping on the white rope."