The stock panic index usually refers to the VIX index, also known as the panic index or panic sentiment index. This is a market panic indicator developed by CBOE to measure the volatility and instability of the stock market. Investors can look at VIX from the following aspects:

1.CBOE website: CBOE provides VIX index data on its official website, which is updated in real time and can be accessed by users for free.

2. Financial news media: numerous financial news media (such as Bloomberg and Reuters). ) usually follow the VIX index and report it as an important indicator of stock market volatility, which can let investors know the degree of panic in the stock market in real time.

3. Trading software and websites: Many online brokers and financial trading platforms provide real-time or slightly delayed updates of VIX index data. Many trading software and websites also allow users to add custom indicators, including VIX index.

It should be noted that the VIX index is an indicator of market sentiment and cannot be directly used to predict the price trend of stocks. Investors need to comprehensively consider other factors before making trading decisions.