Fish and chips originated in England. Boneless fish slices, wrapped in wet dough, and then fried. There are also French fries with different sauces. It is a very common street snack. The following is what I have compiled for you about fish and chips for your reference!
How to fry fish and chips?
Material type
In England, Atlantic cod is the most common choice, but other fish species, especially white fish, are also common choices, such as haddock, flounder, sole, horn shark and so on. Haddock is most common in northern England and Scotland.
According to the Guardian on February 3, 2006, due to overfishing, the average size of cod is getting smaller and smaller, so there are various restrictions on fishing cod. In the past, a cod could weigh 7 pounds, but now it is usually difficult for a cod to exceed 1.5 pounds.
condiments
People in different places choose different ingredients. In Britain, fish and chips are usually served with salt and balsamic vinegar. Scots use white vinegar. Canadians like to pour French fries with white vinegar and squeeze lemon juice on fish. The United States usually supplies balsamic vinegar, but we often see lemon petals or a kind of white sauce (Tartarsauce, sometimes translated as "other juice").
Example: 1 person's fish and chips.
Mix100g ordinary flour with100g spontaneous flour, add half a teaspoon of salt (5 ml, dig a small hole and add an egg yolk; Add half a pint of milk or dark beer, one tablespoon of oil (15 ml, appropriate amount of water, and beat into a cream batter. Let stand for 30 minutes. Beat the two egg whites until they foam, then add the batter.
Wash the fish, remove the head, tail and bone, pat the powder on both sides, lift one end of the fish to slide the whole fish into the batter container, and pay attention to remove the excess batter with the edge of the container when taking it out.
The oil temperature is 180℃. Gently put the fish into the oil tank, and be careful not to get close to it to avoid oil leakage. After 3-4 minutes, the fish will float to the surface, turn over with a colander and fry for 3-4 minutes until both sides are golden.
Nutritional value of fish and chips
1. The content of inorganic salts and vitamins is high. Both marine fish and freshwater fish are rich in sulfur and also contain inorganic salts such as phosphorus, calcium and iron. Fish also contains a lot of vitamin A, vitamin D, vitamin B 1 and nicotinic acid. These are all nutrients that the human body needs.
2. Eating fish has a good effect on fetal movement and pregnancy edema of pregnant women;
3. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction;
4. Fish is rich in vitamin A, iron, calcium and phosphorus. Eating fish often has the effects of nourishing liver blood, skin and hair.
5. Rich in whole protein. Fish contains a lot of protein, such as yellow croaker 17.6%, hairtail 18. 1%, mackerel 2 1.4%, silver carp 18.6% and carp/kloc-. Protein contained in fish is completely protein, and the quantity and proportion of essential amino acids contained in protein are most suitable for human needs and are easily digested and absorbed by human body.
6. Low fat content, mostly unsaturated fatty acids. The fat content of fish is generally low, and most of them are only 1%-4%, such as yellow croaker 0.8%, hairtail 3.8%, mackerel 4%, silver carp 4.3%, carp 5%, crucian carp 1. 1% (bighead carp Fish fat is mostly composed of unsaturated fatty acids, which have long carbon chains and can lower cholesterol.
Western-style English fish and chips!
Ingredients for English French fries
Longli fish (2 Basha fish)
80 g flour
Half a bottle of beer
2 tablespoons black pepper
Proper amount of oil
2 grams of salt
50 grams of mung beans
Mackenzie French fries100g
2 tablespoons ketchup
Get all the materials ready. After thawing, wash the Longli fish, absorb water with kitchen paper, and cut it into two sections (or cut it. If the pot is too small to fry, I'll cut it in two. Put less salt on the fish, or you can add no salt. I use McCann's frozen French fries, just fry them directly, which is very convenient.
I use an air fryer to make French fries and fry them directly at 200 degrees for 20 minutes. If not, you can fry it in the oil pan.
The key point is to stir the batter and use beer, not too thin or too thick (I feel mine is a little thin, I only put salt and black pepper (friends with heavy taste can add Chili powder or their favorite seasoning).
Pour the right amount of oil into the pot. When the oil temperature is 80% hot, put the arowana into the batter and smear the batter on both sides. Then put it in the oil pan and fry it on both sides until golden brown. Just turn it over with medium or small fire. Don't rush to turn it over, it is easy to break if it is not fried well, and it is easy to turn it over when it is fried. After frying, take it out and put it on paper in the kitchen to absorb oil.
Boil the water, add the green beans, add a spoonful of salt, cook for about 3 minutes, and take out.
In Britain, fish and chips are wrapped in paper, with green beans or green bean paste inside. Their fried fish has a lot of batter and tastes crisp. I think this batter is still a little thin. Although it is not so crisp, it is easier to lose fat.
This fried fish batter is particularly rich and delicious, crisp outside and tender inside.
skill
1, when mixing the batter, it is best to add beer slowly while stirring, not too thin. 2, when frying, don't rush to turn over, otherwise it is easy to break, and feel that the fire is too big to burn, you can turn off the fire properly.
Are fish and chips made of fish? Do you know what to do?
Are fish and chips made of fish? Do you know what to do? Let's discuss this problem below, hoping that these contents can help friends in need.
Fish and chips are a kind of western fast food, and because they are simple and delicious, they are classics in western fast food. What is the specific method of frying fish and chips? Come and have a look with me!
You need to prepare the corresponding silver cod fillets or white fish fillets in advance, then prepare wheat flour and the same amount of self-raising flour in advance, and prepare raw eggs and French fries in advance. The main ingredients of seasoning are salt and oil.
First heat the domestic oven at 200 degrees 10 minute, and then put the French fries in the domestic oven for 20 minutes or 30 minutes. However, it must be noted that the French fries in the domestic oven must be turned over every 10 minute to prevent the French fries from touching the bottom of the pot or being handed over. If there is no home oven, you can use greasy French fries. Then pour the same amount of wheat flour and self-raising flour into a bowl, mix and stir, add the right amount of salt, and then add the egg yolk.
At the same time, add milk or dark beer within 250mL. If not, it is ok to give oil and proper amount of water, and then make a batter that leaks like fresh cream. After that, let the batter stand for 30 minutes and foam the excess protein. Then add it to the whipped cream batter. Hang the cleaned fish sticks in the batter with whipped cream, and fry them in a cold pot at 180℃ until they are full of sticks. Then turn over and fry for 3 to 4 minutes until the fish sticks are golden on both sides. Finally, according to your hobbies, put the fried fish and chips on a plate and make them well.
However, as a greasy food, French fries are harmful to health and should not be used too much. Because of the analysis, I feel that a large number of French fries, or long-term application, will reduce the memory ability, which is very easy to cause myocardial infarction, venous thrombosis and other diseases. Although French fries are delicious, you should control your appetite.
How to make fish and chips?
How to fry fish and chips?
Peel potatoes and cut them into thin strips, soak them in water for about five minutes, then rinse them twice to remove starch from the surface. Boil a pot of boiling water, add a spoonful of salt, put the French fries in the pot for about two minutes, remove and drain, and put them in the refrigerator to freeze and harden, which takes about two hours. It is suggested that it can be processed one night in advance and fried as you take it.
Frozen cod is naturally thawed, peeled and cut into pieces, and marinated with a little salt, black pepper and lemon juice for fifteen minutes.
Mix the low-gluten flour, corn starch and baking powder evenly.
Add chilled beer to the flour, and cross-mix with chopsticks or a manual eggbeater. Remember not to draw a circle and stir it clockwise to avoid the batter from becoming stiff. The consistency of the prepared batter should be such that it will form an uninterrupted straight line downward when grasped by hand.
At 50% to 60% oil temperature, fry the French fries at 160 degrees for about two minutes, take them out, fry them again, and fry them at 170 degrees for another minute. The specific time is appropriately increased according to the thickness of French fries.
Wrap cod fillets evenly in the batter, fry them at 50% oil temperature of 150℃ for about two minutes, and then fry them after taking them out. When the oil temperature rises to 60% oil temperature 180℃, fry them until they are golden yellow. The specific frying time depends on the size of the fish pieces.
Fried fish with Tata sauce, tomato sauce and French fries.