Many people have never eaten cabbage, and they may have heard of it, but they have never eaten it. It is a herbal medicine with the functions of clearing away heat and toxic materials, stopping bleeding and enriching blood, and improving immunity. Let's take a look at the efficacy and function of cabbage.
Chinese cabbage 1 1 Efficacy and function: clearing away heat and toxic materials.
Cabbage can clear away the damp heat in the body and remove the residual toxic gases in the body. Not only that, if you have a cold and cough, you can drink boiled water from cabbage, which can achieve the effect of moistening the lungs and relieving cough. Whether it's wind-heat or wind-cold, you can drink some anemone water with purple back, which is very good for your health. In addition, if you accidentally encounter it when you go out, you can apply it with purple-backed begonia, and you will find that its effect of removing blood stasis and swelling is particularly fast; Not only that, it is also effective for heatstroke, fever, carbuncle, traumatic injury and swelling and pain.
2. Stop bleeding and replenish blood
Because cabbage contains a lot of iron, it can strengthen the hematopoietic function of our human body, and more importantly, it can stop bleeding and replenish blood. Therefore, the elderly in rural areas will treat Anemone purpurea as a monthly dish and cook it for women who are confinement after childbirth. In addition, gynecological diseases, such as bronchitis and pelvic inflammatory disease, also have certain benefits. Patients with iron deficiency anemia can eat Solanum nigrum for a long time, and slowly you will find that your body will be greatly improved.
3. Antiviral agents
Lettuce can improve the ability of anti-parasite and anti-virus, and has a certain preventive effect on tumors.
4. Improve immunity
Anemone purpurea is very nutritious. When we cook soup in peace, we can add one or two anemones with purple backs to the soup, which is very good for the whole family, whether it is old people or children, and it is very easy to attract. The same is true of porridge. Long-term consumption of soup and porridge with cabbage can supplement various vitamins in the human body and, more importantly, improve the immunity of the body.
The efficacy and function of Chinese cabbage. Introduction of cabbage.
Begonia purpurea is an endemic perennial stemless herb of Begonia in Begonia family in China. It is distributed in Jiangxi, Hainan, Hong Kong, Guangdong, Hunan, Guangxi, Fujian, Zhejiang and other places in China, and grows at an altitude of 700 meters to 1, 120 meters. Generally, it grows in crevices on cliffs, on rocks under sparse forests on hilltops, on wet rocks under forests on hilltops, and on hillsides. Because tender stems and leaves are rich in calcium, iron and so on. They have high nutritional value, heat-clearing and detoxicating effects, anti-malignant cell growth and other medicinal values, so they have a long history as vegetables.
1, alias: red cabbage, blood cabbage
2, taboo people: those who are cold and weak, please eat with caution.
3, suitable for the crowd: the general population can eat.
4. Solanum nigrum Calorimeter (per kloc-0/00g)
Calories (calories) 12
Protein (g) 1.9
Carbohydrate 3.8
Dietary fiber (g) 2.6
Vitamin B6 (mg) 0.08
Folic acid (μ g) 23.7
2. Efficacy and function of Gynura bicolor
1, clearing away heat and toxic materials
It has the effects of clearing away heat and toxic materials, moistening lung, relieving cough, removing blood stasis, relieving swelling, promoting fluid production and quenching thirst, and can be used for treating exogenous high fever, heatstroke, cough due to lung heat, hoarseness due to wind injury, carbuncle, abscess, sore, and traumatic injury.
2. Stop bleeding and replenish blood
The Chinese cabbage also has the efficacy of treating hemoptysis, blood collapse, dysmenorrhea, bronchitis, pelvic inflammatory disease and iron deficiency anemia. In some areas of southern China, Chinese cabbage is regarded as a good medicine for enriching blood, and it is also one of the main vegetables for postpartum women.
3. Antiviral agents
In addition, the cabbage can improve the ability of anti-parasite and anti-virus, and has a certain preventive effect on tumors.
3. Nutritional value of Gynura bicolor.
Sunflower is a kind of medicinal and edible plant, which can be used as medicine and a good nutrition and health care product.
1, which is rich in hematopoietic iron, vitamin A precursor, flavonoids and enzyme manganese, has the effects of promoting blood circulation to stop bleeding, detoxicating and reducing swelling, and has good health care function for children and the elderly.
2. Gynura bicolor is rich in flavonoid glycosides, which can prolong the effect of vitamin C and reduce vascular purpura.
4, purple back begonia purchase
The roots of Chinese cabbage are irregular short columns, spindles or blocks, slightly curved, and some have 2-3 short forks, with a length of 1-3cm and a diameter of 0.5- 1cm. The surface is dark brown to grayish black, with irregular wrinkles and fibrous roots or fibrous roots marks; There are often stem and leaf residues at the top, which are covered by several layers of yellow-brown sheath scales; The middle part is usually enlarged. Soft, easily broken, white skin, yellow-white or yellowish brown wood, slightly radial texture. Slightly angry, noisy and bitter. It is best to have a large and white cross section.
5. How to eat purple-backed begonia?
1, can be cold, soup, stir-fried, fried meat, soft and smooth, unique flavor.
2. In the contemporary era, people often soak Chinese cabbage in wine and water to make medicinal liquor or health tea, which has the effects of relieving summer heat, clearing heart fire and moistening lung. Anemone purpurea is reddish purple after soaking in water, and its taste is slightly sour and sweet. Guo Moruo praised it as "customers don't need tea or wine, and the purple-backed anemone has a strong feeling."
6, cold purple back anemone
Materials:
Solanum nigrum, salt, garlic, chopped pepper, chicken essence and sesame oil.
Exercise:
1, as shown above, are all tender and sharp, so wash them first;
2, sit in a pot to boil water, sprinkle a little salt, rinse with water, and immediately pass cold water;
3. Drain the water, add garlic slices, chopped peppers, chicken essence and sesame oil and mix well.