Chinese medicine believes that broad beans are cold, and eating broad beans can relieve summer heat, and it contains many effective ingredients such as amino acids, organic acids and flavonoids. Eating broad beans can speed up the metabolism of the body. After eating dried broad beans, you will drink a lot of water, which will relieve some oliguria, unfavorable defecation and physiological edema.
3 Supplementary Nutrition The main ingredient of dry fried broad beans is broad beans, which contain protein, carbohydrates, dietary fiber, vitamins, minerals and other essential ingredients for human body. After eating dry fried broad beans, it can supplement certain nutrients for body tissues, maintain normal renewal and metabolism of the body, improve the health level of the body, and have a good effect on restoring physical strength and relieving hypoglycemia discomfort.
4 Enhance immunity Dry fried broad beans have delicate taste and high nutritional value. Broad bean is a high protein food, in which protein is as high as 25-35%, and protein is an important part of body tissue. Proper consumption of broad beans is beneficial to the improvement of immunity. At the same time, broad beans contain a variety of vitamins, brass compounds and other substances, which can scavenge free radicals in the body and promote the repair of damaged cells. Therefore, dry fried broad beans have a certain effect of enhancing the body's resistance after eating.