Taiyi Youlong Boxing is a martial art in China with a long history and profound cultural background. It takes "Youlong" as the image, emphasizing the flexibility of posture and the smooth turning of movements, which can not only exercise the body but also cultivate the mind.

To practice Taiyi You Long Boxing, it is necessary to master the basic boxing, footwork and posture, and gradually improve the speed and strength, so as to achieve the realm of "both form and spirit". Through long-term practice, you can enhance the coordination and flexibility of your body, improve your self-defense ability and cultivate an elegant and calm temperament.