Honey, I sympathize with you. My classmates recommended novels to me very early, but I refused at that time, because I knew novels were as deep as the sea. Therefore, I didn't set foot in novels until the college entrance examination was over. Now, the leisurely college life can make me sleep with a novel every day. So, I feel luckier than you. I have no good way to quit novels, because for me, I can't do it either, I can only give you some advice. You can't sleep without reading a novel. It is common to think about the content of a novel in class, because its plot controls you. 1 You can lock your mobile phone, especially in the review stage before the exam, and there are exams in universities. We also locked our mobile phones here # _, but during that time, we will review carefully, instill thoughts and pressure in ourselves, and remind ourselves that we are going to take the senior high school entrance examination when we are about to shake. 2 decompression method, temporarily forget the novel, don't think about it, and occasionally go out for a walk, so that the time for reading novels is naturally reduced. There was a lot of pressure during the college entrance examination. After dinner, I like to take my mother out for a walk for half an hour and then do my homework. I feel much more relaxed. In fact, when you forget to read the novel, it fades. Distraction is the most effective way, but it shouldn't work for you. Because as a student, I know that no novel can arouse our interest in learning. 1 degree quits the novel because he is more interested in something. 4 Reduce slowly and control well. If you really want to see it, say to yourself, watch it as long as you want. After reading it, devote yourself to learning. You can't give yourself water. Don't add some time, read a few chapters. . . Then there's nothing you can do. I can see that you are anxious now, and you want to study hard and read novels, which is very contradictory. Obviously, you still have certain goals, so why not finish the third grade? When you want to give up, tell yourself that I am in Grade Three. As long as I finish reading, I will have 1 summer vacation to read novels. So, to put it bluntly, it means self-control, self-control, everything is easy, no, others can't help you. I hope what I said to you can help you. I want to quit novels, I can do it! What about you? I hope you come on.