Brahma means the first of all things in the world, and everything in the universe is fixed.
Second, the development course of yoga 1, the initial development trend stage: from about 3000 A.D. to 15 B.C., the practice of yoga was rarely described in this paper, and it appeared in the form of meditation, meditation training and practice; 2. Veda stage:1From the 5th century to the 8th century, the text description of yoga just started, and the definition of yoga was clearly put forward, which was the beginning of systematic software description, the classic work Vedas; 3. Pre-classic stage: From the 8th century to the 5th century A.D., the basic consciousness of yoga has just begun to appear, and the purpose of practice is to connect Brahma with me and completely solve the pain. Classic Upanishads; 4. Classic stage: the basic theory and systematization stage from the 5th century to the 2nd century, completing the integration of basic theory and sociology.
The classic Bhagavad-gita, patanjali's Yoga Sutra.
Yoga Sutra is the first book that explicitly puts forward yoga. It is a literary masterpiece that yoga lovers must read, which is equivalent to the influence of The Analects of Confucius in China.
Yoga Book Recommended by Yoga Lovers: Wang Zhicheng Edition. Bhagavad-gita: Unknown Light of Yoga, Tree of Yoga: Iyengar's classic autobiography of a yogi: Vivekananda's classic Meet the Unknown Oneself: Zhang Defen's classic On the Land of Yogis: Tang Sanzang's book brought home from Indian western paradise 5. Post-classic stage:
Before19th century, posture training was all about hatha yoga.
6. Modern stage: Yoga faces the world. Since then, there have been many schools of yoga. Yoga training has also changed from focusing on meditation training and spiritual practice to focusing on human body training, and the methods are more diversified and universal.
Fourth, the key school of yoga 1, wisdom yoga: pay attention to the basic theory (such as wisdom yoga is learned by Wang Zhicheng), according to the intensive reading of the classics, understand the real mystery in the book, and obtain the lofty highest realm; 2. Yoga: Pay attention to practice and be strict with yourself.
Industry stands in the sense of behavior, worships God's law, perseveres, and is pure in heart.
3. Belief yoga: Also known as devotion yoga, it upholds love and piety (similar to Buddhism), loves one's lover with noble character and respects God with pious heart.
Wisdom, career and faith are interrelated, and these three practitioners are trinity and inseparable; 4. Raja Yoga: Focus on meditation training, which is composed of eight famous yoga methods. Through the eight branches of yoga, all internal energy is condensed and meditation training is emphasized; 5, hatha yoga: pay attention to yoga style, hatha yoga is also called traditional yoga, hatha means the sun is too cloudy, on the contrary, balance.