Efficacy and function of jujube sleep tea. Jujube sleep tea is a kind of health tea which can improve the quality of human sleep, soothe the nerves and improve human immunity, and has many health-care effects on human body. The following is the efficacy and function of jujube sleep tea.
Efficacy and function of jujube sleep tea 1 1 prevention and relief of insomnia
Jujube sleep tea also contains a variety of active ingredients, which can accelerate the secretion of melatonin, regulate human nerves, improve the function of the central nervous system, prevent excessive tension of the central nervous system, and reduce the occurrence of negative emotions such as anxiety and irritability. Drinking this health tea before going to bed at night can also make people fall asleep as soon as possible, prevent and relieve insomnia and improve sleep quality.
Step 2 promote digestion
The main raw material of jujube sleep tea is jujube, which contains a lot of fruit acid and citric acid. These acidic components can promote the secretion of digestive juices such as saliva and gastric juice, accelerate gastrointestinal peristalsis and improve the digestive function of human stomach. Usually, when people have poor appetite and indigestion, they can drink more red jujube sleep tea, which can quickly relieve the discomfort of the body.
3, prevent scurvy
People usually drink more jujube sleep tea to prevent scurvy, because the vitamin C contained in jujube sleep tea is also called ascorbic acid, and the human body can reduce the incidence of scurvy as long as it absorbs rich ascorbic acid. In addition, vitamin C contained in jujube sleep tea can promote the regeneration of immune cells in human body, enhance the activity of antibodies in human body and improve the disease resistance of human body, which is also an important reason why it can prevent scurvy.
4. Beautiful and beautiful
Beauty beauty is also an important function of Jujube Sleeping Tea, because vitamin C and other active ingredients contained in Jujube Sleeping Tea can increase the antioxidant capacity of human skin cells, prevent skin aging and prevent the formation of wrinkles. Vitamin C contained in Jujube Sleeping Tea can also prevent the formation of pigments in human body, prevent the accumulation of pigments on the skin surface, dilute pigmentation, whiten skin and make people's skin better and better.
Efficacy and function of jujube sleep tea. The key function of jujube leaf tea is to improve sleep.
Semen Ziziphi Spinosae has the functions of nourishing yin and blood and improving sleep, and the effect is obvious. Ziziphus jujuba leaves also have the functions of calming nerves, helping sleep, promoting sleep, relieving pain, anticonvulsant and cooling, which can improve the convergence of cardiovascular and cerebrovascular diseases and continuously lower blood pressure; Supplementing vitamins to enhance immunity; Can accelerate the repair of skin damage caused by burns; Reduce blood fat density, tonify gallbladder, benefit liver fire, eliminate deficiency and vexation, calm the heart and soothe the nerves, and treat palpitation, palpitation, insomnia, MUBI, and restlessness.
2, calm down, nourish the heart and soothe the nerves, and treat insomnia.
Analgesic, anticonvulsant and antipyretic effects. It can improve the convergence of cardiovascular and cerebrovascular diseases and continuously lower blood pressure. Vitamin supplementation enhances immunity. It can accelerate the repair of skin damage caused by burns.
Reducing blood lipid density-the function of reducing blood lipid
Tonifying gallbladder, benefiting liver, benefiting liver fire, eliminating deficiency and vexation, calming the heart and calming the nerves, and treating palpitation, palpitation, insomnia, MUBI, and restlessness.
3, Ziziphus jujuba leaves Ziziphus jujuba leaves, mainly used to treat children's fever, ulcers and other diseases.
The leaves contain wax alcohol, protopine and berberine, and the total output is 0.2%.
Function:
Apple's "non-recording": eliminating heat and rash.
Oxalic acid "Rihuazi Materia Medica": Treating high fever in children, decocting and bathing.
The gap "seeking the grassland": washing malnutrition, hemorrhoids, treatment, rotten feet, toxic substances.
Jujube leaves originated in China and are planted in Asia, Europe and South America. It has the function of clearing away heat and fire. Used for children with fever, furuncle, heat rash, rotten feet and scald.
4. Jujube bud tea is a pure natural green health drink.
It will not be polluted by the environment, and has the functions of invigorating spleen and stomach, nourishing blood and benefiting qi, calming nerves and helping sleep, tonifying kidney and strengthening yang, relaxing bowels and helping sleep, losing weight and slimming, and also has the functions of skin care and anti-aging. Jujube bud tea has been tested by China Commercial Service Commission (Beijing) Tea Product Quality Supervision and Testing Center, claiming that it contains 7.0% of protein, 0.034% of vitamins, 443% of copper and 0.8% of dispersed carbohydrates per kilogram, and contains substances indispensable to tissues and cells and various trace elements, which is an indispensable key substance in the whole process of human life.