Hello, it is said that Kefir yogurt has inherited the fermentation technology of Gucaucasian yogurt more than 300 years ago. It is a brand-new kind of yogurt, which is fermented by Kefir flora composed of 8 kinds of probiotics, and its effect is more remarkable than that of ordinary yogurt. Zhen Xuan Ranch milk source, 3.0g of high-quality milk protein, is much more nutritious than ordinary yogurt (2.5-2.7g). After Kefir flora fermentation, the nutritional utilization rate is comprehensively improved, and people who are lactose intolerant can safely drink it. The taste is pure and sweet, and the milk is rich, smooth and mellow. Drinking more caffeine can improve human immunity and inhibit harmful bacteria in the intestine. Moreover, caffeine has the characteristics of acid resistance and bile salt resistance, and caffeine can be used. However, drinking yogurt is tricky. Generally, two hours after a meal is the best time to drink yogurt.