Sesame leaves can be used as cold dishes or pancakes, but it is more likely to replace the current vegetables, and sesame leaves noodles can also be used.

Now sesame leaves have become the best food to adjust people's appetite, and the way to eat sesame leaves is constantly being refurbished: stir-fry sesame leaves with chopped green onion, pepper, ginger and seasoning; Raw mutton can also be made into sesame leaves after being fried with enough seasoning. Simmer with broth, sprinkle with chicken essence, and you can make sesame leaves to eat. In short, no matter how you eat it, no matter how you add seasoning, the special aroma of sesame leaves will never deteriorate because of seasoning.

food therapy

Sesame leaves are flat and bitter;

Has that function of nourishing live and kidney, moistening dryness and intestine;

Can be used for treating liver, kidney deficiency, dizziness, alopecia after illness, fluid deficiency and blood dryness, constipation, etc.

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The best time to pinch sesame leaves is mid-July.

When pinching leaves, pinch them from bottom to top or from top to bottom. So that it can be pinched clean.

After kneading, it goes into the second process of frying, that is, boiling water 10- minute. Then take it out and scatter it in the dust.

Rub it by hand when it is half dry, and the soil ash should be fully and evenly attached to the surface of sesame leaves. Only sesame leaves covered with soil are the most fragrant.

After sesame leaves are fully dried, they are a little wrinkled like tea or fungus, so you should store them at this time.

The storage is also very exquisite. You can't use baskets or bags. The best storage method is to use lotus leaves.

Lotus leaves spread out one by one after drying, like a round sheet. Put the dried sesame leaves on it, make an inverted hydrogen balloon with hemp rope, weighing about 40 to 50 kilograms, and then hang it on the beams in the house. This is airy and tasteless, so you can take it with you.

Roasted pomfret with sesame leaves

Raw materials:

Pomfret \ Sesame Leaf \ Green Pepper \ Ginger Foam \ Garlic \ Pepper \ Pepper

Exercise:

Cleaning pomfret and drying;

Soak sesame leaves, wash and chop;

Chop green and red peppers for later use;

Ginger and foam, garlic pat.

Cool the oil in a hot pan, add Jiang Mo pepper and stir-fry until fragrant, add sesame leaves, stir-fry for a while, then add pepper and garlic, stir-fry for a few minutes, add salt and a little soy sauce, add water to boil, add pomfret, order some cooking wine and pepper, and simmer until the juice is dry.

Sesame leaves have good health care function. Sesame leaves are flat and bitter, and have the functions of nourishing liver and kidney, moistening dryness and smoothing intestines. Can be used for treating dizziness, alopecia after illness, exhaustion of body fluid and blood dryness, constipation, etc. caused by liver and kidney deficiency. In the past, rural people used to pick them for food, but now they have become a good solution for hotels. Sesame leaves are generally made into dried sesame leaves or cans.

The production of dried sesame leaves is to pick fresh sesame leaves without diseases and insect pests at the lower part of sesame seeds 20 ~ 30 days before sesame harvest, pick them one by one, put them neatly in the basket, and quickly transport them back for processing. After cleaning sesame leaves, soak them in 0. 1% baking soda and 1.5% salt for 3 ~ 5 minutes to protect the color. Take it out and drain it, then scald it with boiling water for 3 ~ 4 minutes, then take it out and cool it with cold water. After draining water, spread sesame leaves in a dry and ventilated place to dry, or put them in a drying room at 50 ~ 65℃ for about 5 hours. Then put it in a sack, etc. , and piled in the house 1 ~ 2 days, sesame leaves become soft. Finally, the weighed products are sealed and packaged in plastic bags and put into moisture-proof cartons for storage or sale. Dry sesame leaves, dark green in color, have the unique fragrance of sesame leaves, and can be boiled, fried or stuffed in cold or warm water when eating. The water content of dry sesame leaves is 12% ~ 15%.

Production of canned sesame leaves: collection and cleaning of sesame leaves, treatment of mixed solution of alkali and salt, blanching and drying of sesame leaves. After blanching, soak it in the mixed solution of 0.3% ascorbic acid and 0.2% calcium citrate for 30 minutes, take it out, drain the water, then weigh it and repack it. Canning and canning are the same as canning sweet potato leaves, except that the sterilization time is 15 ~ 20 minutes. Canned sesame leaves are green in color, with the natural flavor of sesame leaves, without peculiar smell, soft rot and pathogenic bacteria.