The significance of education for the elderly is 1, which is conducive to the continued socialization of the elderly and enables them to adapt to retirement and new social roles more smoothly;
2, increase cultural knowledge, so that the elderly who have not received formal education have the opportunity to learn cultural knowledge, so that the cultural knowledge of the elderly who have received formal education can be updated;
3, master new technologies and skills, so that people who are healthy and have the desire to re-employment can obtain the ability and conditions for re-employment;
4. Enrich leisure life and make the old people's life in their later years more substantial and meaningful.
5. It is conducive to building a learning society and improving the cultural quality of the whole nation.
6. Strengthen the accumulation of human capital and promote social and economic growth.
7. Improving the social participation rate of the elderly is conducive to the construction of a harmonious society.
8. Improving the self-cultivation of the elderly will contribute to the spiritual civilization construction of the elderly.
What good calligraphy and painting art to learn in the university for the aged can adjust interest and make people feel comfortable. Calligraphy and painting is a noble hobby and interest. They all have the beauty of images, scenes and pen-end ink, which can be appreciated and enjoyed. It can cultivate people's feelings and make people's amateur life and old age life more realistic and meaningful.
Musical Instruments Middle-aged and elderly people can learn more plucked instruments, such as the piano and accordion in western instruments, and the traditional erhu and pipa in China. It is found that practicing plucked instruments can help the elderly to achieve physical coordination and reduce the chances of wrestling in life. Take erhu as an example. When playing the erhu, the left and right hands are light, heavy, slow and urgent, just right. Fingers are closely related to human heart and brain nerves. Flexible finger movement can promote the blood circulation of human finger peripheral nerves, reduce the pressure of heart reflux and blood supply, and at the same time, due to the harmonious grasp of breathing and music rhythm, the heart function has also been well oxygenated. Ancient medical books recorded: "Spleen is happy, silk and bamboo only smell its sound, and spleen can be ground." It can be seen that the spleen and stomach also like listening to music. Soft erhu and other music can effectively promote the secretion of digestive glands and help digestion. In addition, this plucked instrument has a short entry time, low requirements for practitioners' music theory and is relatively easy to learn. Middle-aged and elderly people learn musical instruments mainly to increase their interest and enrich their later life, and they don't require high speed in practice. Flute playing instruments are not suitable for the elderly. They need breath to cause vibration through flutes, etc., which will "hurt the gas" for a long time and endanger the health of the elderly. Moreover, this kind of musical instrument has a high demand for breath, and it needs to follow the physiological law of breathing and master the correct playing method, so it is not suitable for the elderly. If you really want to learn, the cucurbit flute is good, which requires relatively little breath in all wind instruments, and the fingering is easy to master and master. Generally, I can learn several songs a month. You don't need much knowledge of music theory to play cucurbit flute with simple music scores.
Scientific cooking and reasonable healthy eating habits are important aspects of health care, which can make the body grow healthily; Bad eating habits will lead to normal physiological dysfunction and infection. On the contrary, a proper diet will have a therapeutic effect on diseases and help the human body to restore health. In today's society, healthy eating has become a compulsory course for middle-aged and elderly people.
Dance (1) delays aging: slows down the aging speed. As the saying goes, people get old first, and dancing is a good leg exercise. People who often dance walk lightly, so some people say that dancers don't like aging.
(2) Figure: Dancers are getting more and more beautiful, and people who dance often will definitely not get fat. As long as the essentials are correct, dancing can reshape the body of the elderly. Dancers are well dressed, and no one will laugh at how beautiful makeup they put on the dance floor. After a long time, they will bring this habit into their daily life, so the old people dancing are young and beautiful.
(3) Establishing interpersonal relationships: Old people can establish good new interpersonal relationships by dancing, and gradually dilute the original interpersonal relationships to establish new interpersonal relationships. The dance floor has no grade, no grade, no original identity, no region, no purchasing.
There is no uniform requirement for senior college courses, which is related to regional economic development. The bigger the city, the more courses it offers. Generally speaking, music, appreciation, folk dance, Tai Ji Chuan, calligraphy, photography, medical care, cooking, flowers, computers, English, history and other contents suitable for the elderly.
How much is the college tuition for the aged (1)? Each student majoring in health care, Chinese painting, calligraphy, literature, vocal music, foreign languages and traditional Chinese opera shall not exceed 1.4 yuan per semester;
(2) The majors of photography, dance and life shall not exceed 150 yuan per semester;
(3) Each student majoring in performance should not exceed 200 yuan per semester;
(4) Computer majors should not exceed 230 yuan each semester;
(5) Instrumental music majors (electronic organ, guzheng, accordion) shall not exceed 260 yuan each semester;
(6) Piano and other special majors shall not exceed 400 yuan each semester.
There is no uniform tuition standard in universities for the elderly, and the tuition standards of universities for the elderly vary greatly among provinces and regions. According to different professional categories and training levels, according to the principle of fixed income and non-profit, it is determined independently within the above charging standards.
Four popular cities University for the Aged Beijing University for the Aged (1) Beijing Veteran Cadres Activity Center (Beijing University for the Aged)
Address: Wangmin Hutong, Hepingli East Street, Dongcheng District 19
Tel: 642388 1 1
Training content: painting, calligraphy, cooking massage, popular science (computer), literature and history, poetry, etc.
Admission conditions: retired cadres at the municipal level or above.
(2) Dongcheng District University for the Aged
Address: No.0/4, Hepingli Middle Street, Dongcheng District
Tel: 64287626
Training content: calligraphy, Chinese painting, literature, massage, computer application, etc.
Admission requirements: All retirees working and living in Dongcheng District, aged 50 to 80, are in good health and can attend classes normally.
(3) Xicheng District University for the Aged
Address: Xicheng District Children's Palace, No.7 Gongtong Hutong, Xicheng District
Tel: 62026554
Training content: painting, calligraphy, literature, English, etc.
Admission requirements: retired cadres, workers and other elderly people who come to school voluntarily. And healthy, can adhere to normal study. Under 75 years old.
(4) Chongwen District University for the Aged
Address: No.56 Dongce Road, Chongwen District
Tel: 67 142607
Training content: Chinese painting, literature, writing, mounting, etc.
Admission conditions: healthy body, able to adhere to normal study, employees and social citizens, over 45 years old.
(5) Shuangjing University for the Aged
Address: Building 4, Chuiyangliu Zhongli, Chaoyang District
Tel: 677 17579
Training content: painting, calligraphy, seal cutting, etc.
Admission requirements: Retired cadres, workers and other elderly people who voluntarily come to the school are under 75 years old.
(6) Chaoyang District University for the Aged
Address:No. Lijia 1, Tuanjie Hunan, Chaoyang District
Tel: 85976306
Training content: poetry, calligraphy, painting, etc.
Admission conditions: good health, employees and social citizens, over 45 years old.
(7) Beijing Normal University University for the Aged
Address: No.5 Campus of Beijing Normal University, Haidian District
Training content: computer, foreign languages, painting, calligraphy, literature, photography, etc.
Admission requirements: All healthy middle-aged and elderly people under 75 can apply.
(8) Fengtai District University for the Aged
Address: Beilijia 1 North Street, Fengtai District
Tel: 63822965
Training content: painting, calligraphy, music, literature, English, etc.
Admission conditions: mainly retired cadres at or above the deputy division level managed by the Bureau of Veteran Cadres of the District Committee, and appropriately absorb the elderly in the region. The enrolled students are over 50 years old (1967 65438+born before February 3 1 day) and under 80 years old (born after September 0938 1 day); Older friends who have no mental illness or infectious diseases, have full capacity and can study independently can sign up.
Shanghai University for Senior Citizens (1) Shanghai University for Senior Citizens Putuo Campus
Address: No.8, Lane 0/0, Jinshajiang Road/Kloc.
Postal code: 20003 1
Training content: music, dance, yoga, Go, seal cutting, etc.
Admission conditions: Anyone who is in good health, has no major physical or mental illness, can persist in studying, and retirees under the age of 80 can sign up for study.
(2) Xuhui Campus of Shanghai University for Senior Citizens
Address: No.8, Lane 0/8, Yanqing Road/KLOC.
Postal code: 20003 1
Training content: literature and history, painting and calligraphy, foreign languages, photography, computer, etc.
Admission conditions: All retirees under the age of 80 who are in good health and can persist in their studies. Men under 60 years of age and women under 50 years of age need to provide retirement certificates.
(3) Jing 'an Campus of Shanghai University for Senior Citizens
Address: No.233 Taixing Road
Postal code: 20004 1
Training content: dance, yoga, Tai Ji Chuan, computer, photography, etc.
Admission conditions: high school education or above, healthy, retirees under the age of 80. Freshmen must bring their ID cards and retirement certificates (Hong Kong, Macao and Taiwan and foreigners should present their valid certificates).
(4) Changning Campus of Shanghai University for the Aged
Address: No.2, Lane 2, Yuyuan Road112.
Postal code: 200050
Training content: piano, calligraphy and painting, photography, chess and cards, etc.
Admission conditions: healthy, able to meet the learning requirements, under the age of 80 (except retired cadres).
(5) Pudong Campus of Shanghai University for the Aged
Address: 32 Lane 764, Deping Road
Postal code: 200 135
Training content: computer, music, painting and calligraphy, cooking, etc.
Admission requirements: people who are healthy, can persist in studying, are over 50 years old and under 80 years old, have a certain educational level, and people from Hong Kong, Macao and Taiwan can apply.
(6) Zhabei Campus of Shanghai University for the Aged
Address: No.200 Lane, Luochuan East Road 12
Postal code: 200072
Training content: foreign languages, calligraphy and painting, computers, etc.
Admission conditions: healthy, able to meet the learning requirements, under the age of 80 (except retired cadres).
(7) Shanghai University for the Aged Baoshan Campus
Address: No.737 Yongle Road
Postal code: 200940
Training content: piano, dance, photography, calligraphy, etc.
Admission requirements: retirees who are healthy, have a certain educational level, are under 80 years old and can consciously abide by the school rules and regulations.
(8) Shanghai University for the Aged Yangpu Shen Xin Campus.
Address: No.86, Lane 0/43, Guiyang Road/KLOC.
Postal code: 200090
Training content: foreign languages, calligraphy and painting, computers, etc.
Admission requirements: good health, a certain degree of education, under 80 years old.
(9) Shanghai University for the Aged Fengxian Campus
Address: Huang Zhen East Road, Guhua New Village, nanqiao town, Fengxian District
Postal code: 20 1400
Training content: health lecture hall, Tai Ji Chuan, literature, fashion show, dance, etc.
Admission conditions: middle-aged and elderly people over 50 years old and under 80 years old who have full capacity and do not need to be accompanied by their families.
(10) Shanghai University for Senior Citizens Donghua University Campus
Address: No.865 Zhongshan West Road
Postal code: 20005 1
Training content: photography, music, fashion show, dance, etc.
Admission requirements: retirees under the age of 80 in our school and society who are in good health and have a high school education can apply.
(1 1) East China Normal University Campus of Shanghai University for Senior Citizens
Address: 3663 Zhongshan North Road
Postal code: 200062
Training content: foreign languages, health education, physical fitness, dance, calligraphy, etc.
Admission conditions: Healthy retirees under 80 years old.
(12) Shanghai University for the Aged, Shanghai University Campus
Address: Yanchang Road 140
Postal code: 200072
Training content: dance, calligraphy, computer, vocal music, etc.
Admission conditions: the retired and on-the-job personnel in our school and society are in good health and have a cultural foundation for elective subjects.
(13) Shanghai University for Senior Citizens Jiaotong University Campus
Address: Huashan Road 1954
Postal code: 200030
Training content: calligraphy, health care, music, dance, etc.
Admission conditions: healthy, able to meet the learning requirements, under the age of 80 (except retired cadres).
(14) Tongji Campus of Shanghai University for Senior Citizens
Address: No.450 Zhennan Road
Postal code: 20033 1
Training content: calligraphy, cooking, fashion show, music, etc.
Admission conditions: retirees inside and outside the school, generally under 80 years old, are in good health and have a certain cultural foundation. If there are vacancies, you can also accept on-the-job staff or students to register.
Guangzhou University for Senior Citizens (1) Linghai University for Senior Citizens
Characteristic courses: Chinese medicine, meridians, dietotherapy, etc.
Address: Wangjiayuan Street, Zhongshan Seventh Road 12
Tel: 020-8 1297450
Admission conditions: retirees and retirees with retirement certificates; Laid-off workers, 40-50 years old; Regardless of household registration.
(2) Kangyi University for the Aged
Characteristic courses: calligraphy, health care, Chinese painting, etc.
Address: No.8 Daxing Street, Gaodong Road, Zhongshan Third Road (near Martyrs Cemetery)
Tel: 020-8383 1827
Admission requirements: retired old people should register with their retirement certificates; Recruitment 10%-20% laid-off workers.
(3) Wen Yuan University for the Aged.
Characteristic courses: Yijing, calligraphy, etc.
Address: No.42, Zhongshan 4th Road
Tel: 020-8386 16 16.
Admission conditions: retirees and retirees with retirement certificates; Laid-off workers with identity cards, women over 45 years old and men over 50 years old.
(4) Liwan District University for the Aged
Characteristic courses: dance, music, etc.
Address: No.0/4, Zhoumen Road, Liwan District.
Tel: 020-8 1035576
Admission conditions: Retired and resigned personnel register with retirement certificates, and the number of laid-off personnel is relatively small.
Shenzhen University for the Aged (1) Luohu District University for Veteran Cadres
Offering majors: computer, English, calligraphy, Chinese painting, dance, ballroom dancing, singing, fashion, piano, electronic organ, guzheng, poetry creation and appreciation, etc.
Address: No.93 Leyuan Road, Luohu District
Healthy, able to meet the learning requirements, under the age of 80 (except retired cadres).
(2) Best University of Culture and Arts for the Elderly
Offering majors: fashion, dance, musical instrument, shadow play, calligraphy, opera, martial arts, sketch, etc.
Address: No.28 Taining Road, Luohu District
Admission conditions: middle-aged and elderly people over 50 years old and under 80 years old who have full capacity and do not need to be accompanied by their families.
(3) Cuizhu Community University for the Aged
Offering majors: English, calligraphy, dance, music, Tai Chi, waist drum, handicraft team, singing team, etc.
Address: Cuizhu Community, Luohu District
Admission conditions: retirees and retirees with retirement certificates; Laid-off workers, aged 45 -80.
Handshaking etiquette between men
Whether in business or social occasions, we all understand the importance of shaking hands with others as a gift. Shakin