Walnut has high nutritional value. Walnuts can nourish the body, enhance physical fitness and promote the growth and development of the brain and bones. Walnut contains many trace elements needed by human body. In order to protect the health of cardiovascular system, cardiovascular and cerebral arteriosclerosis can be effectively avoided. Eating walnuts regularly can improve physical fitness, and walnuts can improve the body's disease resistance.

α -linolenic acid has the effects of inflammation of blood vessel inner wall and arteriosclerosis. There are 2/kloc-0 men and women with high cholesterol, who consume the same calories in the next 4 weeks, and use walnuts instead of fat intake (40 to 65g), which is about 10. Try the consequences of this invention. Take walnuts for example, the vascular age index and vascular elasticity of these instruments are improved. Therefore, excessive consumption of walnuts and good oils, such as α -linolenic acid, does contribute to the benefits of vascular aging.

Walnut is rich in nutritional value and has health care function. Eating walnuts regularly makes cardiovascular health healthier, and it can protect the cardiovascular system. Eat walnuts regularly to stay away from cardiovascular diseases. Eating walnuts regularly can delay aging and make our cardiovascular and cerebrovascular diseases younger. Walnut not only has health care function, but also has the function of regulating the body. It can help treat some diseases. In order to protect the health of cardiovascular system, blood vessels can be dilated.