What is a sesame seed cake? What is a sesame seed cake? Sesame cake is actually a very popular baked wheaten food, and there are many kinds of sesame cakes. For example, there are cakes, scones, sesame cakes, assorted cakes, thousand-layer cakes and so on. There are more than 100 kinds of baked wheat cakes, and the practice of baked wheat cakes varies from place to place.
There are also some interesting historical allusions to sesame cakes. According to the historical records of China, sesame seed cake was a kind of food introduced from the western regions in Han Dynasty. It is said that Hu cake is the earliest kind of sesame cake, which was very popular in the Tang Dynasty. It is said that during the Anshi Rebellion, Yang Guifei and Tang Xuanzong fled to Jixian Palace in Xianyang. Because there was nothing to eat, Prime Minister Yang went to the market to buy Hu cakes for Yang Guifei. At that time, the most famous store of Chang 'an sesame cake was Fuxing Square. Moreover, Bai Juyi wrote a poem specially for this purpose. The cake bought in Xianyang is not as delicious as the sesame cake used by the appeasement party.
Nutritional value of sesame seed cake Perhaps many friends think that the nutritional value of sesame seed cake is not rich. In fact, the nutritional value of sesame seed cake is quite rich.
Sesame cakes are rich in carbohydrates, which are a very important substance that constitutes our body. Carbohydrate can help us to store and provide the heat energy needed by the body. Carbohydrate is also an energy compound necessary to maintain the function of our brain. They also have the function of regulating fat metabolism and providing dietary fiber needed by our body, thus accelerating the peristalsis of our stomach and enhancing its function.
In addition, sesame seed cake also contains a large amount of protein, which can help maintain the balance of potassium and sodium in our body, thus effectively helping us to eliminate edema, lower blood pressure, improve immunity, and also help alleviate the symptoms of anemia, which has many functions and functions for our growth and development.
Sesame cake is also rich in copper, which is a very important trace element indispensable to our health. Copper plays a very important role in our blood central nervous system and immune system, and also plays a very important role in the development of related tissues of our skin and bones.
Because sesame seed cake is rich in protein, and protein is a very important nutrient to maintain the function of our immune system, sesame seed cake can help improve our immunity.
Sesame cake has the effect of calming the nerves and relieving annoyance. Because sesame cake is rich in carbohydrates, carbohydrates can help supplement the glucose consumed by our brain, which can effectively alleviate some related phenomena and symptoms such as fatigue and inattention caused by insufficient glucose supply in the brain.
Sesame cake has the function of hair care. Because sesame seed cake is rich in protein, these protein will be digested and absorbed in our body, thus producing various amino acids, which are essential ingredients for our hair to synthesize keratin, so eating sesame seed cake can help us protect our hair.
Practice of sesame seed cake
First, yeast is dissolved in water. Then add the right amount of flour and knead it into a very soft dough. Cover the dough with plastic wrap and put it in a warm place to ferment at least twice as big. Then add a proper amount of soy sauce, soy sauce, salt and minced onion and ginger into the minced meat, then stir in one direction, add a proper amount of pepper water to make the stuffing soft and juicy, and then add a proper amount of sesame oil and stir evenly. Then knead the dough evenly, divide it into small pieces of uniform size, and take one and roll it into dough. Note that the dough needs to be thin around and thick in the middle. Then put the stuffing into the dough bag and flatten it face down. After finishing, make it big for about ten minutes, then rub some oil in the electric baking pan, and then bake the meat pie on the electric baking pan until the sesame cake is golden on both sides.
There are some tips in the process of doing it, which can be learned. First of all, remember that the surface of harmony must be soft enough, and the softer the better. Because in the baking process of sesame seed cake, a lot of water will evaporate. If the dough is too hard, the baked sesame cake will be very hard, which will affect the taste. In addition, boil Chili water with Chili, let it cool, and then mix it into the meat stuffing. What needs to be noted here is that it must be played in one direction. In addition, a small amount of cooking wine can be added to the prepared stuffing, which can effectively remove the fishy smell of meat. After the biscuit is wrapped, gently flatten it. Be careful not to roll it with a rolling pin. Finally, because some electric baking pans can't adjust the temperature, we should pay attention to the fact that the temperature can't be too high during baking, otherwise it will easily scorch the sesame seeds.
The nutritional value of sesame seed cake is very rich, and most people can eat sesame seed cake in moderation. However, not everyone is suitable for eating sesame cakes. For example, for people who often get angry, or people who are angry, it is best to eat less sesame cakes, because sesame cakes are dry and easy to get angry if they are eaten too much.
Can pregnant women eat sesame cakes? The above has introduced many nutritional values of sesame cakes to everyone. So, can pregnant women eat sesame cakes? After all, pregnant women need to pay special attention during pregnancy, especially in diet, otherwise it will not only be bad for the body, but also have a bad influence on the fetus.
In fact, pregnant women can eat sesame cakes, as long as they are not too exciting, they can eat some appropriately.
The above has introduced a lot of knowledge about baked wheat cake. Although everyone has eaten sesame seed cake, which is also a very common food, many people still don't know much about its nutritional value. I believe that now everyone has a more comprehensive understanding and understanding of baked wheat cake.