The first form: Tai Chi starting position.

Second style: Vajra pounding.

The third style: Lazy tying.

Fourth style: six seals and four closures.

Fifth style: single whip.

Sixth style: White goose shines its wings.

Seventh style: oblique shape.

Position 8: Hug the knees.

Position 9: Holding back.

Position 10: Cover your hands with your fists.

Movement 11: High Exploration Horse.

Position 12: Kick to the left.

The Thirteenth Style: Jade Girl Shuttle.

Fourteenth Style: Cloud Hand.

Position 15: Turn around and swing the lotus in double positions.

Movement 16: Headshot.

The 17th form: Vajra pounding the drum.

Position 18: Close the momentum.

Philosophical basis

Taichi is influenced by traditional philosophy and is philosophical and full of dialectical thinking. From a philosophical point of view, Tai Chi is known as "Philosophical Boxing". This is not only because the title of Tai Chi has a strong philosophical meaning, not only because the essentials of Tai Chi movements contain profound philosophical meaning, but also because of the traditional philosophical thinking on Tai Chi. The comprehensive penetration of boxing has formed unique sports ideas, special technical requirements, and outstanding value functions.

Reference for the above content: Baidu Encyclopedia-Tai Chi