#心experience experience# Introduction The vitality of experience and experience lies in being based on reality and expressing feelings. Only when it is close to real life can experience and experience be pertinent and contemporary, lively and weighty, and can be expressed from the outside. There is something in the words, which arouses people's ideological excitement. Below, I recommend 10 excerpts of about 500 words of experience and experience for you. I hope you will adopt them in time.

1. Experience and experience, one article of about 500 words

The bright sunshine shone on everyone’s face. After half an hour of long waiting, the second military training session The game is over. We won first place, joy came to our hearts, and we were inexplicably moved. From time to time, the scene where the instructor taught us to sing "Unity is Strength" appeared in our minds. Although the instructor's voice was hoarse when he sang, and although our singing was still a little out of tune, the singing remained clearly in my memory, because unity is strength! Unity made us, 40 strangers, twist into a rope. Unity makes us feel that no difficulty can stop us from moving forward; unity allows us to turn the sweat we have shed in the past two days into gratifying gains. Without accumulation of drops of water, a river or a sea cannot be formed. Without the efforts of each of us, it would be impossible to have a complete, high-quality square team. Every movement during training made me deeply appreciate the power of unity, cooperation, and the importance of team spirit. On the last day of military training, my roommates and I summarized many things. I found that the things that my mother nags about every day at home are so important and kind here!

Although the ten-day military training life is over, the good habits of military training are still brought back to me. Home. Ten days of life taught me how to love. I love my classmates, teachers, and parents, and I love life even more! It also taught me how to cherish the good times now. Thank you to the school for giving us such a good training opportunity. I want to say to the teachers and instructors: "Thank you for your hard work! Thank you for letting me understand a lot of truths."

After returning from the military training for ten days, I found that I have grown A lot, and I got to know a lot. I think that every time people experience something, there will be some changes. Although military training is hard, it is worth it.

2. Reflection, about 500 words, Part 2

The short five days are over, but it left me with an unforgettable aftertaste. This entrance education has given me too many insights that will last a lifetime, so I write this article as a souvenir.

The sun on the playground made the dense trees look downcast, and the sun pointed directly at us mercilessly. How could the thin cloud shields stop the menacing force? The students were already sweating profusely.

“Only by enduring hardship can one become a superior person.” Entrance education under the scorching sun is an unprecedented game against the scorching heat, and it is also a kind of self-transcendence. “As long as you persist, nothing is impossible! "While sweating like rain, for the first time, I realized the true meaning of sports spirit and experienced the joy of challenging my own limits!

From elementary school to middle school, this is a big leap. We have also gradually changed our mentality in the past few days of training and practical education! A daily routine allows us to clarify the behavioral norms of the day; safety education cultivates our safety awareness; respecting the teacher's requirements allows us to Learned to be grateful; subject guidance, gave us guidance and solved problems... Under the guidance of the head teacher, we began to gradually move towards becoming an outstanding middle school student. Maybe, we have not yet achieved it, but we will definitely work hard! We will definitely I will work hard in the direction of my predecessors at Shibei Junior High School, and strive to use my wisdom and talents to contribute to the school, and live up to the title of "Shibei native"!

If you work hard, there will be success. The harvest may not be today, but it will definitely be in the near future!

Thanks to the principal for his teachings, we have a goal to move forward; thanks to the teacher for his planning and organization, we have a place to hone and Opportunity, we will take this as a new starting point and set off with the spiritual wealth accumulated in these five days - to climb our own peak!

3. Experience Part 3 of about 500 words

< p>The golden autumn is dancing and the breeze is refreshing. As the saying goes, there is a poem: When summer leaves, the wind sings. Students are looking forward to moving forward. Following the footsteps of the sun and the rush of midsummer, we entered the gate of the military summer camp.

This is the first day of military training. As newcomers, we embarked on an unprecedented journey with full expectations.

When the instructor gives an order, we must abide by the regulations meticulously, stand like a green pine, move forward slightly, put our hands close to the seams of our trousers, and hold our heads high. What seemed like a simple action turned out to be so painful that we were "completely injured". The hot sun casts dazzling rays without hesitation. The breeze brings uninvited guests close to our skin, and every tiny pore can feel the oncoming heat. After a while, we were baptized by the smelly sweat, and the crystal beads of sweat on our foreheads smiled towards the sun. I have never felt that time is so long, and every minute and every second has become a kind of suffering. The minute hand on the surface is like a tortoise racing against a hare, unhurried and unhurried. We are its cheerleaders, and despite all the hate, we can't do anything about it. Fifteen minutes have passed. In these short fifteen minutes, we have passed every second like a year. Many classmates were gradually exhausted, and I also suffered from backache and leg pain, which was very uncomfortable.

4. Part 4 of about 500 words of experience

When I learned that I could successfully participate in the teaching assistant training, I felt a little happy, because being able to successfully participate in the teaching assistant training was another milestone. Gave me a chance to improve myself. Although the six-day teaching assistant training made me a little physically and mentally sore, it also made me deeply aware of the responsibilities and obligations I should have as a teaching assistant. The quality of the image of teaching assistants not only affects the quality of the school's image, but also affects the wonderful college life that freshmen have longed for. Therefore, I feel that I now shoulder a heavy responsibility and must do my best to be a teaching assistant.

Being assigned to the self-discipline committee to conduct night checks, this is a good opportunity for me as a teaching assistant to familiarize myself with the standards of dormitory housekeeping. When I receive an order to check the dormitories, I have always seriously asked myself to check all the dormitories one by one and report the inspection results in a timely manner. This has greatly helped me develop a rigorous attitude in doing things. During military training, I also tried my best to hold myself to the standards of a qualified soldier, so that each of my movements would be closer to standardization. Facing the hot sun, I did not ask for special treatment because I was a sophomore. Rather, I took the lead in doing the essentials because I was a sophomore. I absolutely obeyed orders. Personally, I think that during military training, orders mean obeying and doing well. I think military training will definitely promote all aspects of myself, such as the courage and perseverance possessed by soldiers. In addition, I strictly control my dormitory housework. , because I think a person’s attitude and way of life can be completely seen from the environment in which he lives. As a teaching assistant, there is no doubt that you are familiar with the rules of dormitory housekeeping. This is not only to teach the freshmen, but also to improve yourself.

I am proud to be a teaching assistant. Therefore, it will be my unshirkable responsibility to set a good role model for the freshmen.

5. Part 5 of about 500 words of experience

I am very grateful to the teacher for providing us parents with such a good platform. The training gave me the opportunity to communicate with many parents and teachers. Learn together, communicate together, and make progress together. The following is the training experience:

1. Learn to make friends with children

People are fundamentally equal, and parents and students are also equal. However, due to conceptual issues, we often have unequal relationships. Parents who punish their children corporally are the most typical example. They think that only through corporal punishment can their children improve their memory and correct their shortcomings. In the actual process, we often ignore this point. Children have a rebellious mentality, and we should talk to them more. Communicate, understand and understand the child's needs through communication, so that the child's enthusiasm can be adjusted.

2. Set a good example

The power of role models is huge, especially for children. It is easy for children to imitate certain language or habits of parents. If I think parents can, I Why not? Develop children's good living habits and cultivate their ability to be independent. Parents can give their children something to do at home and be more hands-on. If they can do it at school, they can definitely do it at home.

3. Create various opportunities for children to practice on their own

Everyone has their own advantages, and so do children. Explore the children’s abilities and talents, and guide them To be able to use and develop their own abilities more effectively, let the children use their hands and brains to do something first. When they are done, no matter whether it is right or wrong, they must communicate with the children about why they are wrong and why they are right, and guide the children to discover by themselves. Problems, correct them so that you can work harder in the future.

6. Reflection of about 500 words Chapter 6

Today is the first training I have participated in since I first arrived at the company - employee professional ethics training. Although this professional ethics training class was short, I felt that Liu Jie, the lecturer of this professional ethics training, introduced the content of professional ethics learning from a shallow level, explained it profoundly, and combined it with reality, which enabled me to deeply understand the importance and necessity of learning professional ethics. It is a rare learning opportunity to strengthen one's own moral cultivation and improve one's own professional ethics.

Through this training, I have a deep understanding of the meaning of professional ethics, which is gradually formed and developed by people engaged in a certain profession in the process of contact with other members of society at work. The sum of the ethical norms that people in a profession should follow during work or labor and are closely related to their professional activities.

Learning professional ethics, establishing good professional ethics, and strengthening the construction of professional ethics are also to standardize the professional ethical behavior of our personnel engaged in various industries, improve the quality of personnel engaged in the industry, and strengthen the construction and development of various undertakings. Therefore, It is necessary to take the professional ethics of various industries as the inherent requirements for improving the professional quality of those working. We must consciously establish professional ethics concepts in various industries and standardize our own professional ethical behaviors from the bottom of our hearts. Combined with reality, establish correct professional ethics beliefs, consciously cultivate professional ethics, gradually develop good professional behaviors and habits, and train yourself to become a person with good socialist professional ethics.

7. Part 7 of about 500 words of experience

What the four-day Orff music training brings the most is "happiness". Music infects us with "happiness", and We infect our children with joy. Orff music teaching method is one of the most influential music teaching systems in the world. It is suitable for children and pursues the close integration of movement, language, dance and performance. It is a music activity that children must participate in personally. It is known as the world's three major music education systems together with Kodaly's singing teaching and Dal Kloz's body and rhythm teaching. What struck me most deeply over the past six days is that if I were to use some keywords to describe my understanding of Orff’s music teaching, they would be “creation”, “freedom”, “enjoyment”, “individuality” and “cooperation”. The professor showed different types of teaching models such as singing, dancing, and instrumental music, which inspired us: every ordinary thing can have infinite imagination and create beautiful music. Music is everywhere in life, and we can learn from music Enjoy freedom and happiness in music, boldly try and grow in music, and learn to communicate, trust and cooperate with peers in music. I thought, if our children can also enjoy these, what a happy childhood and wonderful future they will have?

Through this training, I have a preliminary understanding of the characteristics and basic methods of Orff music teaching. Orff music education is an excellent educational method for enlightening children's thinking, cultivating and improving their personality. I will introduce Oluf music art into the daily routine music education in kindergartens, so that music can accompany the growth of children and shape their sound personalities of truth, kindness and beauty.

8. Part 8 of about 500 words of experience

In order to strengthen the connotation construction of the hospital, standardize the service etiquette of medical staff, improve service levels, and enhance the image of the hospital, on August 2, the County Central Committee The hospital invited Mr. Chen from Beijing xxxx Management Consulting Co., Ltd. to give a wonderful medical etiquette training class to all medical staff in the hospital.

During the training, Teacher Chen combined the actual medical work of medical staff, using detailed and vivid cases and highly contagious language to learn from etiquette overview, appearance etiquette, appearance etiquette, appearance etiquette, language etiquette, telephone etiquette and Etiquette provides a vivid and detailed explanation of the role of etiquette in resolving conflicts between doctors and patients. At the same time, various forms such as scenario simulation demonstrations, on-site interactions, and video viewing are used to further guide everyone to correctly grasp the norms of service etiquette.

Teacher Chen emphasized: The core of etiquette is respect for others, such as the dress of medical staff, the postures of sitting, standing and walking, how to receive patients, how to communicate with patients, how to lead the way for patients, etc. As medical staff, we face patients with diseases every day. We must learn to put ourselves in others' shoes and serve with heart. We must use kind language, appropriate and elegant manners to alleviate patients' uneasiness and pain, create a good medical environment, and build a Harmonious doctor-patient relationship. This training enabled the participants to understand the true meaning of etiquette in a relaxed atmosphere and master the standards of etiquette in happy interactions.

Dean Shen expressed high recognition and deep gratitude to Teacher Chen for his wonderful teaching, and asked all medical staff to "speak civilized words, do civilized things, and be civilized people", and to use medical knowledge to Use etiquette to regulate your words and deeds, improve personal quality and accomplishment, and better serve patients.

9. Part 9 of about 500 words of experience

Some time ago, I was fortunate enough to participate in a business management training class organized by the party committee of a machine tool factory and received a systematic and all-round corporate knowledge. Class xx took more than two months to learn and tutor management knowledge. They gave us detailed explanations in various fields from modern management, personality cultivation, cost control, lean production, labor contract law, etc., with powerful analysis and vivid use of The examples deeply touched our hearts and benefited us a lot. I deeply understand that in order to become a qualified middle-level enterprise manager who can control the operation of the department, promote innovation through management, produce benefits through innovation, and enable the enterprise to develop steadily and healthily, one should participate in as many various activities as possible. Systematic and comprehensive training. There are two things that impressed me deeply through this training:

1. As a middle-level manager, it is very important to learn and improve yourself. This training has provided us with training in various fields. Counseling has enabled us to understand advanced modern management concepts at home and abroad, such as "Six Sigma Management" and other theories, which we have never heard of in the past, and how to apply "Team Management", "Lean Production", etc., we have no idea At the end of the day, through learning, I improved my theoretical foundation and laid the foundation for future work.

2. Enterprise management covers many aspects. How to apply the learned knowledge to actual work is crucial. Today, as the system reform is further deepened, we must use the learned knowledge Knowledge, cooperate with the factory department to do various tasks, use scientific management methods, use your intelligence and talents to create good results, and do your part for the steady and healthy development of the enterprise.

10. Part 10 of about 500 words of experience

In this training, I learned about starting over with a true smile, sharing smile stories, and examples of non-standard smile service by front-line service staff. Smile with a deeper understanding and awareness. Smiling can enhance our sense of beauty, make us charisma, and can bring many unexpected effects and bring benefits to the enterprise; if it is not standardized, maybe it is inadvertent stiffness or laziness, it can turn the results of our efforts into nothing and bring benefits to the enterprise. adverse effects on the business.

How should we smile, how to apply it to work, and how to avoid irregular behaviors? This is a question that every company employee should think about. I think it should include the following aspects:

1. From subjective change, from passive smiling to active smiling

Only when we truly understand the meaning of smiling can we smile from the bottom of our hearts. Through theoretical study, we can not It is difficult to understand the meaning of smiling, but extending it to doing it proactively requires a self-adjustment, which requires changing our inherent working habits to develop good behavioral norms.

2. Perseverance in professional services will definitely yield rewards

It takes a process to transform our efforts from quantitative change to qualitative change. This process is long and perhaps difficult. I believe that a The establishment of a brand is hard-won. Adhering to professional service is always accompanying the growth of our brand and is also the reward for our persistence.

3. We must resolutely avoid unprofessional behavior

First of all, we must start with myself and avoid unprofessional and unprofessional behavior. Secondly, we must influence and educate the employees around us, and also work with us. Like supervisors, we are willing to avoid bad behaviors and gradually form a good atmosphere. We must insist on praising good deeds and have the courage to criticize and summarize shortcomings to gradually improve our team.

The above are some of my thoughts on this training. I will work hard to apply them in my future work and strive to make my own contribution to the company.