Current location - Music Encyclopedia - QQ Music - Will eating too much Fajue Music Bread make me fat?
Will eating too much Fajue Music Bread make me fat?

Generally not, it depends on what kind of bread you eat.

Whole wheat or rye bread, which is rich in B vitamins and crude fiber, is low in calories and will not make you fat if you eat too much.

Generally speaking, it is okay to eat less than 200 grams of bread at night.