Basketball exercises should be accompanied by music with a strong sense of rhythm.

Recommended music:

1. "Bullfighting" - Jay Chou: This song is inspired by the fact that Jay often plays basketball with Liu Genghong, while the younger Jay often When he was at a disadvantage on the court, he composed this song to tease his opponent. The most special thing is that the intro was also recorded on the basketball court. ?

2. "Competition" - Hey! Hey! Hey! : If you have ever worked hard for basketball, some of the lyrics in it will definitely make you scream.

3. "Back to Dongdan" - Wu You & Little Tiger: A song about Dongdan. Although everyone has different opinions on Wu You, you can still hear the intention in this song. ?

Benefits of basketball exercises:

Basketball exercises are favored by the majority of middle school students. It is not only extremely competitive, but also has certain entertainment, fitness and benefits. Intelligence, at the same time, the stimulation of the senses by basketball gymnastics, coupled with the effects brought by star players, etc., are the main factors that induce middle school students to devote themselves to basketball gymnastics activities.

In recent years, the school has inherited and developed basketball as a special project. It has sufficient guarantees in terms of basketball venues, equipment and funds. How to further expand, extend and develop this special project of the school? To promote students' core sports literacy is a problem that we have thought about for a long time and failed to solve.