Singing means to make beautiful sounds with rhythmic tones to give people enjoyment. Also refers to singing songs. Also refers to the art of singing. Below I will tell you what songs to sing for the elderly to celebrate their birthdays, come and take a look.
1. What kind of light music does a 60-year-old man listen to?
"The Last Rose of Summer", Italy's "Return to Sorrento" and "Santa Lucia" , Romania's "Hora", Canada's "Red River Valley", the United States' "Home on the Range", Cuba's "Pigeons", Gypsy's "Song of the Wanderer" and Latin music, etc. In addition, some widely circulated romantic songs such as "Girl's Prayer" and "Love Romance" are more suitable for the elderly.
2. What songs should a 60-year-old man listen to? Classic old songs
"Come Back" by Wan Fang; "In That Faraway Place" Shanghai Huaxia Orchestra; "Where the Peach Blossoms Are Blooming" "A Place" Jiang Dawei; "The Moon Represents My Heart" Teresa Teng; "On the Water Side" Teresa Teng; "The Sound of the Waves Are Still" Mao Ning; "Candied Haws" Feng Xiaoquan; "Wish You Peace" Sun Yue; "Chinese Folk Songs" Sun Hao; "Smiley Face" 》Xie Dong; Na Ying in "Seeing Flowers in the Smoke"; Jiang Shan and Wang Zhiwen in "Confused Love"; Mao Ning in "Late Autumn"; Fang Fang in "Shaking the Sun".
3. What songs do 60-year-olds listen to? Anti-Japanese songs
3.1. "On the Songhua River" Lyrics/Composer: Zhang Hanhui. The Chinese people will never forget "that tragic time" and the history of Japanese imperialism's invasion of China.
3.2. "March of the Broadsword" Lyrics/Composer: Mai Xin. The heroic anti-Japanese deeds of the 29th Army's Broadsword Team greatly inspired the people across the country.
3.3. "Defend the Yellow River" Lyrics: Guang Weiran, Composer: Xi Xinghai. This famous work during the Anti-Japanese War will never be forgotten, because the people who "defend their hometown, defend the Yellow River, and defend the whole of China" are the backbone of the Chinese nation.
3.4. "Song of the Guerrilla" composed/lyrics: He Luting.
35. "On the Taihang Mountains" Lyricist: Guitaosheng, Composer: Xi Xinghai. Written in 1938, the lyrics describe the intense fighting life and the brave, tenacious, optimistic and cheerful character of the guerrillas in the Taihang Mountains.
What are the benefits of listening to music for the elderly?
More and more evidence shows that learning to play an instrument and practicing continuously can have great psychological benefits. Listening to music has also been proven to be Have a positive impact.
The latest research shows that music training can reduce the decline of memory caused by aging. The study found that people who learned music as teenagers will delay testing of memory and cognitive abilities when they get older. Ten years of aging.
Research also shows that sustained musical activities in the elderly can improve thinking skills and eliminate the negative effects of age or even lack of education. It is unclear whether music training provides any benefits to adults. psychological advantage. "Behavior can change your brain," said the study's experts.
For the study, 70 musicians and non-musicians aged 59 to 80 took neuropsychological tests. Musicians scored higher on psychological tests, verbal memory and recall, and motor dexterity.
Entertainment suitable for the elderly
1. Practice calligraphy regularly: Calligraphy is both a fitness activity and an art. Regular calligraphy practice has a significant effect on treating neurasthenia, listlessness, arm numbness, back pain, and even arteriosclerosis and other chronic elderly diseases. I love calligraphy, and 10 years of practice has given me a taste of the benefits. It has not only improved my calligraphy skills, but also cultivated my taste. It also cures insomnia, loss of appetite, restlessness and other adverse symptoms.
2. Pursue fashion and pay attention to dressing up: As you enter old age, you should also "advance with the times", follow fashion, and pay attention to your own dressing and dressing. Because proper clothing and grooming can bring vitality to the elderly and make them feel younger. At the same time, paying attention to appearance can also promote social activities.
3. Tai Chi: Traditional Chinese medicine believes that Qi and blood are the basic substances that make up the human body and are the material basis for the activities of the human organs, meridians, tissues and organs. Qi is the commander of blood, and blood is the mother of qi. The harmony and smoothness of qi and blood are the key to human health. Tai Chi focuses on the cultivation of essence, qi, and spirit. In particular, during exercise, it requires the mind to guide the body and the body to guide qi, so that the qi and blood can flow smoothly and lead to peace.
Therefore, it is common for people who have practiced Tai Chi for many years to practice Tai Chi outdoors without wearing gloves, and their hands will still be warm after practicing.