When you are in a bad mood, it is recommended to listen to some light songs or songs full of positive energy. Try not to listen to some soothing and sad music. Listening to soothing and sad music can only make your mood worse. Whenever I feel down, I listen to some lighter songs, such as "Fly Away", "Medal", "I Believe", "Born to Be Stubborn", etc. The cheerful melodies of these songs can change my mood. I want to get better. Some songs are full of positive energy. After listening to these songs, I will suddenly be able to summon up courage and be full of fighting spirit for things that I originally couldn't persist in. In fact, you can also listen to some funny songs when you are in a low mood. Listening to funny songs will make you laugh, divert your attention, and no longer focus on things that make you unhappy, so that your mood will no longer Depressed. If listening to songs has no obvious effect on relieving depression, you can try to do exercises while listening to songs. The combination of the two methods can make you feel better faster.