Headache is a very painful thing, so what can be done to relieve it quickly? Below, I have sorted out the methods to relieve headaches quickly for everyone, hoping to help everyone!

how to treat headache?

cold compress

cold compress is the most effective and simple way to relieve headache. applying it directly to the forehead with an ice pack or a cold towel can quickly relieve headache symptoms, especially colds and fever, and the headache caused by drinking is very effective.

hot compress

as long as hot compress has a good effect on cold, cold, vasospasm and nervous headache, you can directly apply something like hot towel or hand warmer to your forehead, which can quickly relieve the headache.

Medication

Treating headaches with drugs can suit the remedy to the case. For example, if you have a cold, we can choose to take some Baifuning, acetaminophen or Bupleurum oral liquid. For headaches caused by hypertension or cerebrovascular diseases, drugs for promoting blood circulation and relieving pain should be taken.

Acupuncture treatment

Acupuncture in traditional Chinese medicine has a good effect on headache, and it takes effect very quickly. The main acupoints are Quchi, Hegu and Zusanli, etc. You need to find a professional doctor to use silver needle acupuncture.

Listening to light music

Light music has a calming effect and helps to relieve migraine.

deep breathing

deep breathing is a good way to relieve tension headache. Deep breathing can improve brain hypoxia and relieve headaches quickly.