Maybe you feel lonely and bored because all your good friends have left. It feels like they have left you, and life has lost its excitement.
So you want to Close yourself up. In fact, you should go out for a walk and have fun. Real friends are made in life. The relationship between old friends becomes deeper and deeper, but new friends cannot be left behind. Life is wonderful because of friends.
Your behavior in winter is purely a psychological problem. You have had this problem since you were a child. Similar to my sister, maybe you saw reports about people injured by static electricity when you were a child. That's just a blind cat meeting a dead mouse, because there is static electricity every time you take off your clothes in winter, but how many people have injured their hands? At the same time, the voltage is as high as tens of thousands of volts.
Solution: You can try to touch often. When you touch more times but there is no problem, the shadow in your heart may fade away.
Hearing loud noises The reason for the clever question is that you have been bored recently and are in a state of random thoughts, which makes you most easily frightened. You can try to find something to do and find more people to chat with
I hope you feel better soon Get up!