Three sets, including primary school and secondary school.

1. Primary school

The first set:

1. Primary school broadcast gymnastics 1

2. Primary school broadcast gymnastics 2

The second set:

1. The rising sun

2. The young eagle takes off

The third set:

1. Hope sail

.

2. Broadcast Gymnastics for Middle School Students 2

Set 2:

1. The vitality of youth

2. The times are calling

Set 3:

1. Dancing youth?

2. Flying Ideal

Extended information:

Ten benefits of broadcasting gymnastics:

1. It can make the brain get a full rest and relax the muscles at the same time.

2. It can improve heart and lung function, promote blood circulation, and make oxygen supply to all parts of the body adequately, thus enhancing the functions of various organs.

3. It can make the body warm, which is beneficial to improve the excretion function in the body, reduce the degree of fatigue, reduce the accumulation of lactic acid, and make the human body energetic.

4. It can cultivate people's correct body posture, and make them muscular, strong and graceful.

5. It can effectively eliminate the tension caused by study, life and work in a day, which is beneficial to sleep.

6. Before strenuous exercise, doing broadcast gymnastics can avoid muscle strain and contusion.

7. Doing broadcast gymnastics after work is helpful to relieve the temporary brain fatigue caused by intense work.

8. Persistence can enhance physical fitness and prevent diseases.

9. Doing exercises under a brisk and beautiful melody can enhance people's coordination and sense of rhythm.

1. Doing broadcast gymnastics accompanied by music is a kind of beautiful enjoyment, which can cultivate people's sentiment and keep them in a good psychological state.

Baidu Encyclopedia-Broadcast Gymnastics