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Are sleep devices useful? It won't be harmful, right?

People in modern society often have huge life pressure. Because of the huge life pressure, many people will suffer from insomnia during the long nights. The quality of sleep at night is not good, which affects their life and study the next day. , for most friends, ensuring a high-quality sleep is very important. So people choose to use sleep devices. So are sleep devices useful? Which brand of sleep device is good? For those who are new to sleep devices, it is inevitable that they will have such questions. Don't worry, if you have such needs, you might as well follow me to find out whether a sleep device is useful and what brand of sleep device is good. Maybe it will be helpful to your purchase!

Introduction to the sleep meter

The sleep meter is an instrument that can promote people to fall asleep and enhance people's sleep quality. Generally speaking, sleep instruments are very light and compact, making them easy for people to carry and use. Most sleep instruments are used by people directly resting their heads on them. So how does a sleep device promote people's sleep?

There are three main ways common sleep devices promote people’s sleep, and accordingly, there are three types of sleep devices. The first way to promote human sleep is to use a sleep device to emit low-frequency electromagnetic waves, which can stimulate the human brain and gradually reduce the level of brain excitement, allowing people to fall asleep quickly. The second way to promote human sleep is the traditional biofeedback method. It uses a sleep device to send stimulation signals to the brain, so that the brain can make adjustments according to the different signals. The signals become lower and lower, and the brain's excitement gradually increases. reduce, ultimately achieving the effect of promoting sleep. The third method is to synthesize bionic radio waves with digital frequencies. This kind of sleep device can emit bionic radio waves to cause regular brain activity and enhance the quality of human sleep.

Is the sleep device useful?

The sleep device can only be used as physical therapy and auxiliary treatment. It cannot achieve the therapeutic effect based on the cause of the disease. It is recommended not to use the sleep device. It only provides temporary relief and cannot Solve the actual problem fundamentally. If insomnia lasts for a long time, it can affect every system in the body.

How much does a sleep device cost

How much does a sleep device that uses low-frequency electromagnetic stimulation to induce sleep cost

This kind of sleep device uses computer control to set up, and then Using pillows as carriers to emit magnetic fields, the machine can completely simulate human brain waves, gradually reducing people's excitement and inducing sleep. The market price of this type of sleep device is about 300 yuan.

How much does a sleep device for traditional biofeedback treatment cost?

This kind of sleep device uses stimulation information to input sensory perception to the brain, which is then processed by the brain and then transmitted to the computer. In this way It can trigger changes in relevant stimulus information, and then circulate into the brain for reciprocation. Promote sleep through relevant adjustments in the brain's electrophysiological activity. The price of such a sleep device on the market is around 200 yuan.

How much does a sleep device that synthesizes digital frequencies to simulate bio-waves cost?

There is also a sleep device that uses digital frequency synthesis to simulate bio-waves to stimulate the fastigial nucleus of the cerebellum. Then we can find that the cerebellar fastigial nucleus can directly project to the relevant thalamus and hypothalamus, and then electrical stimulation of the cerebellar fastigial nucleus causes its neurons to excite and project to the thalamus and hypothalamus. In this way, the relevant central nervous system can be activated, and the corresponding brain nerve cell membrane can be improved through merogenous neuroprotection, so that its potential can be stabilized, which can reduce brain excitability and effectively promote sleep. The price of such a sleep device on the market is around 700 yuan.

How much does a music sleep device cost?

We say that the eyes account for 70% of the energy consumption of the human head. We can use music to prompt the eyes to close. In this way, interference from external noise can be isolated, thereby blocking left-brain thinking. Music can activate the subconscious mind of the right brain to produce dreams, thus prompting the left and right brains to take turns. Thereby achieving a state of deep relaxation throughout the body and eliminating physical fatigue. The price of a music sleep device on the market is about 600 yuan.

Note: This price is for reference only! Due to different regions, of course prices will also vary.

For more price details, please refer to the local dealer!

Precautions when using a sleep device

What needs to be noted when using a sleep device is that we cannot adjust the electromagnetic frequency of the sleep device too high, because high-frequency electromagnetic waves cannot make people fall asleep. , but will affect people's normal sleep. Consumers should use sleep devices every once in a while and not make themselves dependent on this device. Patients with cervical spondylosis or neurasthenia should avoid using sleep devices to prevent electronic sleep devices from harming their health.