1. The school skipping competition finally started. As soon as the whistle sounded, the students danced the rope up and down, and quickly jumped to the ground between the ropes ... I was not to be outdone, and I danced hard. A minute passed, and I jumped 144 times. I jumped three feet high with excitement.

2. Skipping started. Some students danced single-shake, some danced double-shake, and some danced with their feet exchanged. It's my turn. I picked up the skipping rope, first wrapped it around my left hand twice, then wrapped it around my right hand, then stepped forward, put the skipping rope on my heel, pulled the rope up with both hands, and extended my arm forward. At this time, the rope and my arm formed an angle of about 45, and finally I shook it forward and jumped over with my feet lifted.

3. I tiptoed, my legs were raised, and my hands swung at the skipping rope. I only heard the skipping rope banging on the ground, and the colored skipping rope passed over my head and under my feet, like a halo.

4. I danced and danced, my hands became more and more apart, and the rope in my hand became shorter and shorter, and I soon mixed my feet. My mother helped me to correct my posture from time to time while keeping my hands closer. The next day, my mother set a goal for me: jump 9 times a minute. Although it was a little difficult for me, I persisted in order to get excellent competition results. On the third day, my mother gave me five more. On the third day and the fourth day ... Slowly, I have mastered the skills of skipping rope skillfully.

5. Jumping rope looks very simple, but there is a lot of learning in jumping! Skipping rope is divided into single jump, double jump group jump, single jump and running jump, jumping before and after, jumping around and so on.

6. Now, I'll be the referee, and my mother began to jump. I saw her feet together and put the rope on her calf. As soon as I started, she bounced briskly. I saw that she jumped with her feet for a while, jumped with one foot for a while, and ran and jumped for a while, and she was extremely fast. She looked like she didn't change her face. She jumped 13 times in one minute, and she still danced in a different way. I want to learn other jumping methods from my mother.

7. The small rope is really light, and the small skipping rope is a treasure. Jump, jump and exercise. It's the best. You jump, I jump, we all jump.

8. The second final is different. Those students all performed as well as me. The game started, and I bit my teeth and jumped like hell. The ground immediately rang with the sound of hitting the ground, and my head was sweating. The game finally ended, and I thought I would jump less than the first time. I didn't expect to jump 82 times, and I was amazed.

9. When my mother said "Start", I raised the rope with both hands. When the rope was about to fall to the ground, my feet jumped up quickly and the rope passed under my feet. In this way, I kept counting 12345 in my mouth ... At first, I tripped over the rope, but immediately I started jumping again. I bounced quickly, only to hear the rope swishing around my ear and the floor thumping at my feet.

here we go. I've been far ahead in the first few rounds, leaving them behind. Later, they jumped better and better. I saw their left foot lifted and their right foot tiptoed. The rope strung steadily under your feet. Like a butterfly flying in the air. At this time, a gust of wind blew, and the rope flew in the direction of the wind. Now I was proud and thought, "Hehe, it depends on what you do." At this' close call' moment, they had a brainwave and ran and jumped rope in the direction of the wind. The rope seemed to hold their legs and let them control it again. I, the ever-victorious general, was speechless for a moment.

11. I remember that when we first joined the skipping team, we only danced long ropes in file, but now we can dance many kinds of tricks. I remember when we first joined the skipping team, we weren't even very skilled at filing and jumping long ropes, but now we have practiced. This is closely related to our efforts, but we have a better understanding of the saying "three minutes on stage, ten years off stage"

12. When I got home, I took out my skipping rope to practice outside, and suddenly remembered that I couldn't jump at all. What can I do? The next day, I asked my sister to teach me to jump rope, and my sister agreed. Under the demonstration of my sister again and again, I finally understood the skills of skipping rope, but I can only skip one at a time. On the third day in physical education class, Teacher Xia saw me like this and personally instructed me to jump rope. With the help of my teacher, I made progress and learned to jump a dozen times in one breath. In the following month, I practiced skipping rope every day, and the number of jumps increased.

13. After the holiday, I also felt the pleasure of skipping rope from practice. Today, I went to my mother's company to play, so I took a rope and took time to jump rope. I made a lot of progress and could jump 45 times in a row. Although I was lucky enough to pass the exam this time, I still realized that my physical education was poor. I must exercise in peacetime in the future, instead of cramming like this time.

14. At the beginning of the game, I played in the second group. As soon as I played, I was very nervous and my heart was pounding. All the students present jumped up at the referee's command. I thought to myself, "Try not to step on the rope." Jumping and jumping, I accidentally stepped on the rope. I saw that others were still jumping, so I quickly connected it. I don't know how many times I jumped, but my hand was a little sour and my speed slowed down.

15, skipping rope, many students are very good at it, but for me, who is a "moron" in sports, although I am good at other lessons, I have a sense of fear. Before the end of the winter vacation, the PE teacher asked us to practice skipping during the holiday to prepare for the standard test next semester. In order to avoid the tragedy of "hanging red lanterns high" from happening again, I made up my mind to practice skipping.

16. As soon as the skipping competition started, the contestants immediately began to "dance" and "hurry-scurry". I saw the players' ropes flying up and down, and the players were absorbed and did not dare to neglect. Wow, Wang Han in Class 5 (1) is as fast as a motor. I'm really worried that the students who scored Wang Han will be sent to a mental hospital. Oh dear! One of my classmates stopped, but he immediately posed and jumped up at the speed of "making the gods cry" ... "Du ..." The game was over.

17. Skipping rope can drive away the cold and kill time, because I have been practicing double jumping recently, but I can only dance one, so I can practice more here. It's killing two birds with one stone! Thought of here, I jumped up. Once, twice, three times ... Slowly, slowly, I was panting, and my forehead and back were sweating. Finally, I could dance several times in a row. I was really happy and fulfilled.

18. I have a special liking for skipping rope. I practiced again, but I didn't expect to jump more than 1 times in one breath. So, I began to count the number of times I jumped in one minute and found that I could jump more than 12 times at most! Although, my consistency is not high, I haven't been able to dance well every time; Although I didn't meet the standard, I finally learned to jump rope! My parents and I are happy for this little progress!

19. What we play the most is the forward jump in the single jump, which is the simplest, but there are also skills in it. Our neighbor's little girl, Tong Tong, is only seven years old this year, but she can jump quickly and lightly. She can jump more than 9 times in one breath, but I can only jump more than 3 times, so I can't jump any more. I watched her jump carefully. It turned out that when she jumped, her feet only left the ground a little, and she only touched the ground with her toes, so she was light. As for me, I jumped high every time, and my feet landed heavily on the floor, drumming and ringing, which was not only easy to get tired, but also awkward.

2. I thought my mother didn't dance very well, but she jumped up easily as soon as she threw the rope. Her left and right feet were raised alternately quickly, and the rope was thrown like flying. The "whoosh" sound roared in my ear and hit the ground with a "beep" sound. This jump is 196, and I just recognized this coach. Good sentences and paragraphs describing skipping rope

Good sentences and paragraphs describing skipping rope

1. You see, Xiao Gang's classmates jumped so fast that the rope fanned a gust of wind and "hoo … hoo …" attracted the audience's attention.

2. The rope kept shaking in his hand, making a "whirring" sound and hitting the ground with a "crackling" sound. The rope shook so fast that it was dazzling. Xu Tao's performance won applause from everyone.

3. Hold the rope handle and jump briskly. At the end of the jump, he seemed to have no strength and jumped up one by one.

4. Skipping rope is not only a physical exercise, but also an exercise to improve coordination. At the beginning, I could only jump two or three times. When the school sports meeting was held, I was the only one in our class who didn't take part in the skipping competition, which was a great shame. Later, I stepped up my exercise. After two weeks, I was finally able to jump 7 to 9 times. A month later, I can jump to more than 14 in a row, and I am extremely happy.

5. I got out of bed. Came to the yard and started skipping rope. At first, my hands and feet were numb with cold, and I was shivering and couldn't dance well. When I get warmer and my hands and feet are flexible, I will continue to dance. Later, my rope actually danced faster than before.

6. When the referee whistled, our rope was thrown up quickly, just like colorful dragons flying. The rope fell to the ground and the dust flew. "Huhuhu", I only heard the sound of the rope shaking in my ear. Numerous ropes form a rope net, which dazzles many people and makes them count by their feet. It's not easy to watch your feet. There are all kinds of things, some jump on one foot, some jump on both feet, some jump like running, and some jump in patterns.

7. I jump rope three thousand times every morning. These three thousand jumps are not so easy to jump. You can't rest in the middle. You have to jump in succession and jump fast. Every time I jump a thousand times, I am exhausted and panting.

8. I saw that the green skipping rope was thrown up and down by my grandmother. Her soles were like pressing two springs, jumping up and down quickly, jumping up and down again ... as light as a clever deer. Grandma jumps faster and faster, but she is constantly changing the pattern, jumping with her legs, jumping forward and jumping backward ...

9. At this time, the rope seems to listen to me more, and her hands and feet have become good friends. The rope flashed over my head and feet, and it flew up and down like a colorful ring. I jumped faster and faster, and the rope swung forward made a whirring sound, and my toes stepped on the ground and made a rattling sound, just like a band playing music. I'm like a bee dancing in a figure of eight, and I'm like a swift swallow flying fast.

1. I picked up the skipping rope and jumped up like grandma. But this rope seems to be against me, either tripping my feet or winding my legs. I was so anxious that I sweated out and began to complain about disobedient skipping in my heart. I was really in a hurry. I threw the skipping rope to the ground angrily, my mouth stuck up and I sat down on the ground.

11. I held both ends of the rope in both hands, then put the skipping rope on the back of my calf, threw it up again, and my legs jumped up hard. The skipping rope was as obedient as a clever child, and I jumped over it smoothly. My heart is full of joy, sweeter than eating honey.

12. As soon as I got on the court, I jumped a few times in my basic posture, and then I crossed my hands and made some flowers, which made many mistakes. When Dad came on stage, he not only made no mistakes, but also jumped several "double loops". "Double Ring" means jumping up and swinging hard twice. I also want to learn, but I can't always learn. I fell off before jumping over the rope.

13. First, hold the two ends of the rope with both hands, so that the rope clings to the heel, and then swing the rope forward with both hands. When the rope fell to her feet, Xiao Fang quickly lifted her leg, and the rope flashed by her feet. She jumped fast, and the gesture was like an eagle spreading its wings and as light as a swallow.

14. When I started to learn to jump rope, I couldn't jump well. My hands and feet were not in harmony, and the rope was always blocked in front of my feet. Later, my mother taught me, and I learned it slowly after careful study and practice. At first, I could only jump three or four times. After repeated practice, now I can jump six or seven times without jumping with my legs.

15. I think skipping is a good exercise. It can exercise your legs and arms and keep warm in winter. If the school holds a sports meeting in the future, it would be great to have a skipping project! I will definitely take part in it and win the championship.

16. Huang Yibing was the first to make a debut. All the onlookers didn't say anything, but all the players jumped up as soon as the whistle fell. Huang Yibing's hand shook the rope quickly and his feet kept jumping.

17. At the beginning, when I jumped, the rope I shook was always caught by my foot. Either my hand moved fast or my foot jumped fast, and it always missed the point. It didn't take long for me to be in a hurry and sweat, and I was a little discouraged.

18. I remember when I first learned to skip rope, I was very clumsy. Pick up the rope, hold the rope handle tightly, and count in your heart: three, two, one, go! I threw the rope forward vigorously, accidentally hooked the rope to my foot and almost fell. I picked up the rope and jumped, and the rope fell to my arm for a while, causing me to scream in pain; Then it wrapped around my neck like a snake, cold and cold, which made me take a breath; For a while, it wrapped around my feet like octopus, and wrapped around my hand like seaweed. How terrible!

19. She took the rope from the teacher's hand, grabbed the rope end with both hands, measured the length of the rope, and found that the rope was too long, so she put her hand in a circle. Then she raised her hand and threw it behind her back, raised her hand over her shoulder, threw it forward hard, bent her knees slightly, stood on tiptoe, and then jumped up, jumping over and over again. The students counted one, two, three and four, so they jumped 53.

2. Look at his "happy skipping rope", which is more than half a foot high from the ground, just like a high jumper. It's even more interesting to watch the frog jump rope again, only to see him wriggling and squatting on the ground. The rope swung up and down and jumped several times in a row. He accidentally tripped over the rope and then rolled forward, which made everyone laugh. Excellent sentence fragments of skipping rope described in winter vacation composition materials

Title of this article: Excellent sentence fragments of skipping rope described in winter vacation composition materials

The competition began. First, three or three male students appeared, two students shook the rope and twelve students jumped together in the middle.

The students who shook the rope worked hard, and so did the students who jumped. They jumped ninety-three times. There was warm applause on the field. Then the female classmate jumped sixty-seven times. My heart contracted. It was the turn of Class 32. They jumped out of their seats, all full of pride and jumping with excitement, as if the champion was already theirs. My eyes were fixed on them, and I almost forgot to breathe. However, their male classmates were very good and danced very rhythmically. As the students outside counted "ninety-eight, ninety-nine, one hundred, one hundred and one, one hundred and two ... one hundred and twelve." Boom, thunderous applause rang out outside. I thought, my god, it's so terrible, it's terrible. Our class has never attended 1 classes during training! I suddenly lost my breath. And the female students in Class 32 actually jumped 96 times. This is even more impossible to sing. I bent down and lowered my head, afraid to watch our class's game any more. a little while