Basic skills refer to the background music for practicing when stretching ligaments, right? All kinds of light music are fine... Soothing music... Bayer's, Mozart's, Beethoven's... ·When I was a child, I used to practice dance leg presses to this music. I also shouted 1234, 2234, 3234... I used to use this music when teaching others to dance leg presses... I used to teach street dance. When they practice, I play their usual dance music to increase their sense of music...