1."RiverFlowsInYou"byYiruma
2."ClairdeLune"byClaudeDebussy
3."Gymnopédie No.1"byErikSatie
Let you Relaxing light music
In this noisy world, we often feel stressed and exhausted. Sometimes, we need some relaxing music to relax ourselves and reduce psychological stress. These soft music can help us relax and make us feel calm and peaceful.
Why can listening to soft music relax your body and mind?
Light music is a very soft form of music with very gentle rhythm, melody and harmony. Listening to soft music can relax our body and mind and reduce stress and fatigue. This is because soft music can lower our heart rate and blood pressure, reducing our anxiety and tension. In addition, soft music can stimulate our brains to release neurotransmitters such as endorphins and dopamine, making us feel happy and relaxed.
How to listen to light music?
Listening to light music does not require special skills, you just need to find the music and environment that suit you. Here are some suggestions for listening to light music:
1. Find music that suits you. Different people have different music preferences, so find the light music that suits you. You can search for light music rankings or albums, or listen to some classic light music.
2. Create a quiet environment. Listening to light music requires a quiet environment. You can find a quiet place at home or in the park to listen to music. You can light some aromatherapy or candles to make the environment more comfortable and warm.
3. Turn off interference. Listening to light music requires an environment free of interference, so turn off interference devices such as mobile phones and computers.
Recommend some nice light music
1. "RiverFlowsInYou" by Yiruma
This song is one of the representative works of Korean pianist Yiruma, with a soft and beautiful melody. Can make people feel calm and peaceful.
2. "ClairdeLune" by ClaudeDebussy
This song is one of the masterpieces of French composer ClaudeDebussy. It has a beautiful melody and can make people feel warm and comfortable.
3. "Gymnopédie No. 1" by Erik Satie
This song is one of the representative works of French composer Erik Satie. The melody is simple and beautiful, which can make people feel relaxed and happy.