Golden Dragon Pai Pai Cao - Stars
Head and Head Pai Pai Pai
Shoulder and Shoulder Pai Pai
Head and Shoulder Pai Pai
Head and shoulder pats
Thumb pats
Little finger pats
Thumb pats
Little finger pats
Clap your thumb and little finger
Clap your son and son
Clap your daughter-in-law and daughter-in-law
Clap your son
Clap your daughter-in-law
p>Pat son and daughter-in-law
Twisting left and patting
Twisting right and patting
Twisting left and right
Extended information:
Aerobics
Aerobics is a sport that integrates gymnastics, music, and dance to pursue human health and beauty. Therefore, aerobics has the characteristics of sports, dance, Music, aesthetic education and other social and cultural functions.
Aerobics is a good fitness program to control rapid weight gain after middle age. Popular aerobics at home and abroad can be roughly divided into six categories: a series of aerobics compiled according to different ages; aerobics for men and women compiled according to different genders; aerobics for singles, pairs and groups based on the number of people; aerobics for shaping and improving the body. Aerobics that focus on posture and posture; aerobics that exercise various parts of the body; aerobics that use bare hands or light equipment.
Reference: Baidu Encyclopedia-Aerobics