1. Cause headaches:

Early in the morning, when people have just gotten up, the various functions of the body have not yet fully returned to normal levels, and the blood circulation is also relatively slow. Washing your hair at this time will suddenly accelerate the blood circulation of the scalp, which will cause discomfort in the head and cause headaches.

In addition, if you wash your hair at this time, it will be difficult to dry it in a short time. The scalp is in a state of evaporation and heat absorption, and the heat from the head is always dissipating. When you first get up, the pores on the scalp are also open, which also causes the scalp to emit heat. This can easily make people catch cold and cause headaches. If you must wash your hair in the morning, be sure to blow dry it with a hair dryer in time to reduce the chance of headaches and colds.

2. Cause hair loss:

From 3 a.m. to 10 a.m., the pores on the scalp will always be open and relaxed, because this is the period of hair growth. , washing your hair will interrupt hair growth. In addition, shampoo must be used to wash hair, and loose pores can easily be blocked by shampoo, affecting the natural growth of hair and naturally causing hair loss.

From this perspective, morning is not a good time to wash your hair. Moreover, if you are short of time in the morning, you may not wash thoroughly, causing the shampoo to stay on your scalp for a long time, which will make the situation worse.

3. Causes memory loss:

When people first wake up, they are often in a semi-awake state, and the brain is also in a semi-dormant period. To wake up the brain, you should use a gentle method, such as gentle touch from a family member or soothing music, otherwise it will cause stimulation to the brain and heart. This is why it is against using a loud alarm clock to wake up.

Washing hair is a relatively rough method and will inevitably stimulate the brain to a certain extent. If you do it occasionally, it won't be a big deal; if it accumulates over time, it will cause brain damage and lead to memory loss. Moreover, after getting up in the morning, I often use a hair dryer to dry my hair. Using a hair dryer on your head to dry your hair for a long time will not only damage the hair and make it dry, but also expose the brain to radiation, which is also the cause of memory loss.