Sentences to pay attention to the health of the elderly (Part 1)

1. The old and the old are not idle: they are not idle, they are not tired, they are not angry; they have a wife, they are Old friends have their old nest and their old background.

2. Your career doesn’t need to be earth-shattering, just be successful; you don’t need to have endless money, just spend enough; your friends don’t need to be inseparable, just think about them; you don’t need to have too many or few children, just be filial; your lifespan doesn’t need to be more than 100 years old. Years old, as long as you are healthy!

3. When you are young, you give up your health to gain wealth; when you are old, you give up all your wealth to restore your health.

4. While studying hard, exercise, because having a healthy body is more important than anything else.

5. Three layers of singlet are not worth one layer of cotton, and good clothes and hats are not worth beauty. Beauty depends on age when you are young, and beauty depends on health when you are old. A life that is full of inner life is a long life. !

6. The sun and the moon want to be bright, but floating clouds cover them; the river water wants to be clear, but the sand and stones are dirty; human sexual desire is flat, and cravings harm it.

7. A person who exercises regularly must have a healthy body and abundant energy.

8. Sleep like a "dog" and live to be ninety-nine. Live one day, earn one day, live one day, have fun one day.

9. There is nothing far-reaching and difficult to know about maintaining health and seeking peace and happiness, but it only happens between sleep and food.

10. Excessive use of refreshing tastes can cause rotten intestines and rotten bones; excessive use of pleasant things can destroy one's body and moral integrity. There will be no harm if you choose words, and there will be no disease if you diet!

11. Don’t always make excuses for yourself. No matter how busy you are, you should pay attention to your health.

12. When it is cold in winter, you can especially stay close to fire, and the fire is on the outside; when it is hot in summer, you must avoid taking in the coolness, and the coolness goes inside.

13. Laughter nourishes the heart, depression makes you sad. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long health.

14. A good body is more important than anything else. Life lies in exercise, and health also lies in exercise. Get rid of bad habits and be a healthy and upward self!

15. Always smile and look pretty every day, and you will never grow old when you are seven to eight times full. Don’t ask about the art of rejuvenation when you meet someone. Indifference and tranquility are better than medicine.

16. Physical health depends largely on mental health.

17. "A healthy spirit resides in a healthy body." Yes, please cherish your health, and then create and enjoy that colorful life! Sentences about paying attention to the health of the elderly (Part 2)

18. Happiness first lies in a healthy body. ——Curtis

19. A happy life is colorful; physical exercise is endless fun.

20. No wine in the morning, no tea in the evening.

21.Sorrow can be fatal. ——Shakespeare

22. Life does not depend on the length of life, but on the early or late enlightenment. Life is not used to correct others' right or wrong, but to practice your own wonderful life.

23. When faced with major events, stay calm first, and when encountering dangerous shoals, stay calm and stay calm.

24. After being busy for a long time, I can finally take a few days of leisure, which can be regarded as a break from the busy work, so I go home and play for a few days. Health is the most important thing. You can work hard but not desperately. Everything is established. There is hope only on the basis of health.

25. Couplet of someone who died due to alcoholism: First couplet: Strong-flavor, sauce-flavor, or wine will do.

26. There are many diseases and the properties of medicine are known.

27. The best doctor is yourself, the best medicine is time, the best mood is tranquility, the best health care is a smile, and the best exercise is walking!

28. People’s health comes first! Health is everything! Losing your health is all for nothing!

29. Silk cannot be woven into a web, iron cannot be refined into steel; the body cannot be strong without refinement, and the will cannot be strong without refinement.

30. Good health can create thousands of wealth, but thousands of wealth cannot buy a healthy body.

31. Couples have three obediences and four benefits: obey what is said correctly, obey what is commanded correctly, and follow when your wife goes out; tolerate impulse, be willing to buy necessities, remember each other's interests, and understand life and health care.

32. With a smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets happen; with a fourth smile, illness escapes; with a fifth smile, people are immortal; with a sixth smile, happiness is at ease. He smiles every day and his life span is longer than that of Peng Zu.

33. Staying healthy is a human responsibility. ——(Dutch philosopher) Spinol

34. You must understand that you create every "disease" in your body. If you master your body, you will master your life. Sentences for the body to pay attention to the health of the elderly (Part 3)

35. Anger hurts the liver, happiness hurts, sadness, worry and fear hurt the lifeblood.

36. Although health often goes out without saying hello, as long as you pay attention to it and take care of it, one day it will come back on its own.

37. A healthy mentality has enabled me to understand a lot of the true meaning of life, and has allowed me to achieve good results one after another on the road of growth.

38. Forever. The reason why heaven and earth can be long-lasting is because they do not generate themselves, so they can live forever. Therefore, the saint comes first after others are born, and others survive after others are born. Isn’t it because of his selflessness? Therefore, it can be done privately.

39. You cannot wait for three things in life: your parents’ filial piety cannot wait; your children’s education cannot wait; your own health cannot wait!

40. When the mind becomes calm, the spirit will be eternal! Lower your desires to the lowest point and elevate your rationality to the highest point, and you will realize: peace is luck, health is blessing, a pure heart is wealth, and few desires are longevity!

41. Eat carrots in winter and ginger in summer without a doctor’s prescription. Eat more fruits and more vegetables to prevent disease and keep your mind happy. Eating and exercising should be done in moderation to keep your body strong. If you walk ten thousand steps every day, you can live to be ninety-nine. Activities follow the sun, and it is best not to exercise in the morning.

42. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old.

43. For any living organism, health is a dynamic balance. It is a state of balance: a balanced input and output of energy and matter (even allowing growth).

44. The house is full of gold and jade, but nothing can be defended. If you are proud of your wealth, you will suffer the consequences. Retreat after success is the way of heaven.

45. Keep warm when the weather is cold, and take care of your health no matter how busy you are!

46. Health preservation is the companion of longevity, and health is the friend of longevity.

47. The poorest people will not give up their health for money, but the richest people are willing to give up all their money for their health.

48. There is only one human body, and it cannot be wasted or squandered.

49. No matter how bad your mood is, the pace of life cannot be messed up. There are no obstacles that cannot be overcome. Eat well, sleep well, and do not seek death or torment yourself. Good health is the most important thing. Even if you are sick, you should still feel uncomfortable and take responsibility for your own health.

50. On World Health Care Day, I wish you hold health, good luck, peace, warmth, happiness, happiness, wealth and sweetness! Healthy forever! Happiness forever! How to express attention to physical health in sentences (50 sentences)

How to express attention to physical health in sentences Part 1

1. I also like it, and I also like it less. The thickness goes well with three meals a day. The thick ones are sweet and the thin ones are sweet.

2. Regardless of how long life is, the most important thing in life is health.

3. Sorrow, anxiety and pessimism make people weak and sickly; open-mindedness, joy and optimism make people healthy and long-lived.

4. There are five types of diseases: food comes out, drinks comes out, sucks out, laziness comes out, and anger comes out.

5. Don’t forget to have regular physical check-ups in your busy life. Paying attention to your body is more important than anything else.

6. Developing good habits is to preserve health, while indulging in bad habits is to overdraw your life. People who use the excuse of not making time for fitness will sooner or later make time to see a doctor!

7. Having a healthy body should start bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Also drink more water and eat more fruits.

8. Optimism and laughter are the golden keys to health; worry and anger are corrosive agents that damage health.

9. May you get better and better on this road where the harder you work, the luckier you will be. May you pay attention to your health no matter how busy you are!

10. Forget the past, cherish the present, enjoy today, and be optimistic about the future.

11. Walking and music must pay equal attention to both aspects in order to achieve a perfect personality: walking can strengthen the body and mind, and music can cultivate sentiment.

12. Your career does not need to be earth-shattering, just be successful; you don’t need to have endless money, just spend enough; your friends don’t need to be inseparable, just think about them; you don’t need to have many or few children, just be filial; your lifespan does not need to exceed a hundred years Years old, as long as you are healthy!

13. If a person does not have long-term worries, he will have immediate worries; if a person does not have the awareness of longevity, he will not have a healthy body.

14. Those who are content are always happy, those who are able to bear hardships live in peace, those who endure hunger live long, and those who are resistant to cold are healthy.

15. Be generous to others, be strict with yourself, be content with what you have, and never compare yourself to others.

16. Everyone is on the road and fighting for their own lives! No matter how busy you are, you should take care of your health!

17. Although health often goes out without saying hello, as long as you pay attention to it and take care of it, one day it will come back on its own. Sentences on how to express attention to physical health Part 2

18. Practice hard work and practice happiness, and practice joy and nourish the mind, which is beneficial to fitness; practice relaxation and relaxation can lead to laziness, and practice laziness can lead to illness, which is harmful to the body.

19. Health is a freedom—the first of all freedoms. ——(Switzerland) Yamei Road

20. Health is a condition for wisdom and a sign of happiness. American writer Emerson

21. Eating too much will cause qi stagnation, and sleeping too much will cause dizziness.

22. Life is only thirty thousand days, be calm about success or failure, don’t care about right and wrong, health and happiness are the most valuable.

23. No matter how many thorns and bumps you encounter on the road of hard work, no matter how busy or tired you are, you must pay attention to your body and rest!

24. Warm and beautiful.

25. "A healthy spirit resides in a healthy body." Yes, please cherish your health, and then create and enjoy that colorful life!

26. Physical exercise is like bank savings, you can withdraw small amounts in lump sums, and over time you can accumulate huge amounts of money; health care and fitness are like climbing a mountain, keep climbing, and if you persist, you will live longer!

27. Eat carrots in winter and ginger in summer without a doctor’s prescription. Eat more fruits and more vegetables to prevent disease and keep your mind happy. Eating and exercising should be done in moderation to keep your body strong. If you walk ten thousand steps every day, you can live to be ninety-nine. Activities follow the sun, and it is best not to exercise in the morning.

28. Controlling sexual desires is the foundation of good health.

29. Keep a peaceful mind and prevent and cure diseases. The effect is surprising. When people are in adversity, suffering from terminal illness, and determining the date of death, they should not be afraid or fearful, but should take it calmly and live optimistically. Give full play to your own recovery functions, cooperate with doctors, and actively treat diseases. Unexpectedly, a miracle happened. Overcome the disease and come back to life. Restore your health and feel relaxed. Rejoice! Surprise! "Peace of mind"!

30. If you want your children to be safe, always take care of hunger and cold.

31. Human life is only once and cannot be copied or re-pasted.

32. "Heart-nourishing Bazhen Soup" has six major effects: being honest, working conscientiously, contributing to society, enjoying life, extending life, and eliminating disasters.

33. Don’t worry about worries, lest you become prematurely old; don’t worry about worries, lest you turn your head gray.

34. In the process of studying hard, exercise, because having a healthy body is more important than anything else. Sentences on how to express attention to physical health Part 3

35. Sudden dizziness is caused by wind, fire and phlegm, and gradual dizziness is caused by upper deficiency and qi depression. Chen Xiuyuan, a medical scientist in the Qing Dynasty

36. Losing control of alcoholism and losing your life due to alcoholism. Unfortunate accidents happen frequently. Drinking too much can harm your body, but you have to show off your abilities. Instead of feeling sad, feel proud.

37. Exercise well and keep yourself healthy.

38. Health is the best gift, contentment is the greatest wealth, and trust is the best character.

39. Life lies in movement. ——(French) Voltaire

40. Live in an orderly manner, eat in moderation, exercise properly, be spiritually inward, and be optimistic and open-minded. Those who can do these things must not pray for good. Blessed are you who do not seek longevity but extend it yourself!

41. Forever. The reason why heaven and earth can be long-lasting is because they do not generate themselves, so they can live forever. Therefore, the saint comes first after others are born, and others survive after others are born. Isn’t it because of his selflessness? Therefore, it can be done privately.

42. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health cares, ten thousand health cares, psychological balance is the "truth".

43. You must understand that you create every "disease" in your body. If you master your body, you will master your life. Give to the body

44. We all need to live well and be healthy. Only in this way is it worthwhile.

45. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old. Game Saint Shou Zang

46. A healthy psychology has enabled me to understand a lot of the true meaning of life, and has allowed me to achieve good results one after another on the road of growth.

47. Running water does not rot, and door hinges do not suffer from beetles. The body is afraid of not being able to move, and the brain is afraid of not being used. The ambition is afraid of not being strong, and the heart is afraid of not being calm. If a machine does not rotate, it will rust, and if a person does not exercise, his life span will be shortened.

48. Exercise and sports can improve human health and optimism. Health and optimism are the guarantees of a happy life and longevity.

49. Health is the first wealth in life.

50. The eight herbs of "Yangxin Bazhen Soup": one loving heart, two inches of good belly, three points of righteousness, four cents of tolerance, filial piety, honest and appropriate amount, dedication without restraint, without asking for anything. Return. Stir-fry these eight herbs in a "Kanxin pot" over low heat without burning or drying. Then grind it in the "fair bowl", grind it finely and slowly, the finer the better, think twice for the end, be indifferent for the first time, take it in the morning and evening, and give it the Heqi Decoction. It can purify the soul, sublimate the personality, calm the mind, and not be shocked by honor or disgrace. Collection of sentences that hope teachers will pay attention to their health (50 items)

Sentences that hope teachers will pay attention to their health Part 1

1. A good son or grandson is not as good as a good body. The body is in good spirits and the whole family is happy. There will be fewer illnesses and less burdens, and you will suffer less. Children will be less affected, and money will be saved on medicines.

2. Health is a condition for wisdom and a sign of happiness. American writer Emerson

3. Although health often goes out without saying hello, as long as you pay attention to it and take care of it, one day it will come back on its own.

4. The greatest sorrow in life is that a child wants to be filial but his parents are no longer there; the greatest sorrow in life is that the family dies before he is rich; the greatest pity in life is that he only understands what he should be when he is dying. Made.

5. Health has always been my good partner. She and I can be said to be inseparable. She has been with me for twelve years.

6. A real person’s blood and tears have taught me that no matter how busy or tired you are, you must pay attention to your health, otherwise all the money you have saved for a year will be lost in one illness.

7. If a person does not have long-term worries, he will have immediate worries; if a person does not have the awareness of longevity, he will not have a healthy body.

8. When there are many sorrows and sorrows, diseases will accumulate; when there are many likes and dislikes, disasters will follow.

9. Today’s young people should have everything, just don’t get sick. Life is precious and health is the most important!

10. The "Four Don's" will prolong your life and prolong your life: don't be anxious and don't get angry, and you won't grow old for a hundred years;

11. Maintaining health is the most important thing, and vitality must not be lost; maintaining health is the first priority, and nourishing the heart must be optimistic.

12. The secret to staying healthy is proper moderation of food, drink, sleep and love.

13. After the wind and rain, see the world, be active and exercise more, you will be mentally safe and physically healthy.

14. If a woman should be a bad person occasionally, she should be a bad person. If she knows her man’s personality well, give him a series of life-threatening dunks. If he is not disgusted every time and is very cooperative with you, then pull him. A handful, go home early, good health is the most important thing.

15. Mental health is the source of wisdom; physical health is the guarantee of happiness.

16. If you work hard, you will be strong, but if you are idle, you will get sick. ——Cai E's "Preface and Notes"

17. Live in an orderly manner, eat regularly, exercise appropriately, be spiritually inward, and be optimistic and open-minded. Those who can do these things must not pray for good deeds. Blessed is one who does not seek longevity but extends himself! Sentences to Hope Teachers Pay Attention to Physical Health Part 2

18. Concepts are more important than abilities, planning is more important than implementation, actions are more important than commitments, choices are more important than efforts, and respecting life is more important than other people’s opinions!

19. Life lies in movement. ——(French) Voltaire

20. No matter the vicissitudes of the world, my heart is calm and my body is healthy. If you think about physics carefully, you must have fun. Why is the false reputation fettering me?

21. China’s most famous health guru is not named Zhang Wuben, but Baidu; China’s best-selling books are no longer youth literature, but health books; the most common way to maintain health among Chinese is not to attend yoga classes , but eating; the most valuable friend of the Chinese people is not a life mentor, but a doctor. If you have money but no health, you will still be a poor person; if you cultivate your body but not cultivate your mind, you will still be a sick person.

22. A person who travels frequently must have profound knowledge and perseverance.

23. Moderation in diet is important, fineness in reading is important, and constant exercise is important. Diet is important to nourish the stomach, reading more is important to nourish courage, and exercise is important to extend life!

24. Health is also a good partner and good friend who has been with us for more than ten years. We can say that we are inseparable!

25. A wide room and a wide floor are not as good as a wide heart; a thousand good things are not as good as a good heart. Game Saint Shou Zang

26. I hope I can persist. I sweat profusely once a day and feel refreshed all over. A healthy body is more important than anything else.

27. The sky is afraid of dark clouds, the earth is afraid of famine, and people are afraid of disease and grass are afraid of frost. Diseases of the mind are more dangerous than diseases of the body.

28. The head should always be cool, the feet should always be warm, the body should always move, and the mind should always be calm.

29. You have ten thousand functions. You can conquer the world and even change the human race. If you have no health, you can only talk.

30. Replenish food with medicine, don’t forget to replenish your body with energy. Medication and dietary therapy, don’t forget divine healing.

31. No matter how busy or tiring life is, the body is the capital of revolution, so everyone must pay attention to it.

32. Psychological balance, physiological balance, disease prevention, and physical tranquility.

33. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old.

34. Mentally healthy people always work hard and love others. As long as they can do these two things, there will be no difficulty in other things. Sentences I hope teachers will pay attention to their health Part 3

35. At the age of 35, when I was older and younger, I realized that the health of my family is the most important, and happiness is the most important. I answered that sentence Words: Well, money is not enough, so be happy!

36. Now I know that having a good body is more important than anything else, and loving myself for the rest of my life.

37. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health cares, ten thousand health cares, psychological balance is the "truth".

38. There are five types of diseases: food comes out, drinks comes out, sucks out, laziness comes out, and anger comes out.

39. Everyone’s body is unique in this world.

40. Let health always be our good friend, and let this partner always surround us!

41. A person has three things: he is never idle, he is not tired, he is not angry; he has a wife, he has old friends, he has a home, he has a home.

42. A man with a big heart can hold a boat, and he will live a long and healthy life for more than a hundred years.

43. No matter how busy you are, you must pay attention to your health. Don’t exhaust yourself! You must take care of yourself!

44. No matter how hard it is, don’t forget to smile. No matter how tired you are, you must cherish yourself. A good mood is more important than anything else, and a good body is more precious than anything else.

45. Running water does not rot, and door hinges do not suffer from beetles. The body is afraid of not being able to move, and the brain is afraid of not being used. The ambition is afraid of not being strong, and the heart is afraid of not being calm. If a machine does not rotate, it will rust, and if a person does not exercise, his life span will be shortened.

46. People’s health comes first! Health is everything! Losing your health is all for nothing!

47. If you don’t take care of your health today, you will take care of your doctor tomorrow.

48. A healthy body is the living room of the soul, while a sick body is the prison room of the soul. ——Bacon

49. Big fish, big meat, big wine, fat body and thick blood will mean your life will not last long.

50. The weak and the sick will bully others, and the strong will bully the sick. Fifty excerpts of sentences that tell children to pay attention to their health

One sentence that tells their children to pay attention to their health

1. Being too quiet and inactive can make your eyes dazzled and your ears deaf. ——Anonymous

2. If a person does not have the habit of calmness, he will not have a healthy body. Game Saint Shou Zang.

3. Good health and a happy mood are the best funds for happiness.

4. A thousand health cares, ten thousand health cares, psychological balance is the key. Thousands of health cares, ten thousand health cares, psychological balance is the "truth".

5. If I had superpowers, I would light up the dark corners of your heart and fight off the monsters. No matter how busy you are, you must pay attention to your health!

6. A big heart can accommodate the world's things, a humble heart accepts the world's goodness, a fair heart discusses the world's affairs, and a determined heart should respond to the changes in the world. Worry when the world is worried first, and rejoice when the world is happy later.

7. Walking and music must pay equal attention to both aspects in order to achieve a perfect personality: walking can strengthen the body and mind, and music can cultivate sentiment.

8. As long as you are healthy throughout your life, you will be happy and peaceful.

9. The house is full of gold and jade, but nothing can be guarded. If you are proud of your wealth, you will suffer the consequences. Retreat after success is the way of heaven.

10. Live well, don’t be petty, be good at controlling anger, and live a long life. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.

11. Japan - Health care. If you take good care of yourself from an early age, you will have fewer illnesses throughout your life and live longer for a hundred years. China - Health care, health care when sick, it is too late, suffer and spend money. The result - average life expectancy, a difference of twenty years.

12. May you get better and better on this road where the harder you work, the luckier you will be. May you pay attention to your health no matter how busy you are!

13. A good wife is better than a good husband, and a good wife is better than good medicine.

14. Now I know that having a good body is more important than anything else, and love yourself for the rest of your life.

15. Trees are always afraid of emptiness, and people are always afraid of pine trees. Be careful about being empty and loose, be strict and be strict to the end.

16. Health has always been my good partner. She and I can be said to be inseparable. She has been with me for twelve years.

17. A good body is more important than anything else. Life lies in exercise, and health also lies in exercise. Get rid of bad habits and be a healthy and upward self! Sentences to tell children to pay attention to their health Part 2

18. Get well! The body is more important than anything else, and everyone who sees it feels distressed.

19. A person who exercises regularly must have a healthy body and abundant energy.

20. If you don’t eat green tea for three days, your eyes will be filled with stars. Eat more fruits and vegetables to cleanse your stomach and supplement calcium. It lowers blood pressure and fat and fights cancer. It makes you feel happy when you exercise and prevent diseases.

21. Staying healthy is a human responsibility. ——(Netherlands) Spinoza

22. What is the most precious thing in a person’s life? Not fame or fortune, but your own life!

23. Healthy people are not aware of their own health, only patients understand health.

24. We are all healthy, but our hearts are hurt.

25. A sick emperor is worse than a healthy beggar.

26. The sky is blue, the grass is green, and the epidemic is shocking. Don't be afraid, don't worry, be happy and you won't be sick. Exercise more, clean frequently, and health and happiness will always be with you!

27. Those who are content are always happy, those who are able to bear hardships live in peace, those who endure hunger live long, and those who endure cold are healthy.

28. Diseases always come so suddenly and unexpectedly, catching people off guard. Health is the most important thing. Everyone, cherish your body and your life!

29. If you have a heart that can hold a boat, you will be healthy and live longer than a hundred years. If you have a heart that can pull a cart, you will be healthy and live a long life of more than 100 years.

30. Life does not depend on the length of life, but on the early or late enlightenment. Life is not used to correct other people's right or wrong, but to practice your own wonderful life.

31. After being busy for a long time, I can finally take a few days of leisure, which can be regarded as a break from the busy work, so I go home and play for a few days. Health is the most important thing. You can work hard but not desperately. Everything is established. There is hope only on the basis of health.

32. Quit smoking, drink less alcohol, and change the habit of overeating. Pay attention to rest, pay attention to diet, do some exercise and Tai Chi, and take good care of your body. On World Health Day, I wish everyone good health.

33. China’s most famous health guru is not called Zhang Wuben, but Baidu; China’s best-selling books are no longer youth literature, but health books; the most common way to maintain health among Chinese people is not to attend yoga classes , but eating; the most valuable friend of the Chinese people is not a life mentor, but a doctor. If you have money but no health, you will still be a poor person; if you cultivate your body but not cultivate your mind, you will still be a sick person.

34. To be magnanimous and tolerant of heaven and earth, you can accommodate others and tolerate them. Endure the calm for a while, take a step back and the sky will be brighter. Sentences to tell children to pay attention to their health Part 3

35. Lazy legs and lazy hands and a lazy brain are the catalysts of aging. Diligence in the legs, hands and brain is the engine of longevity. The gap between comfort and mediocrity can only be bridged with drugs. A filled, healthy and colorful life must be built with exercise!

36. I finally don’t cough so much, I’m so happy! So having a healthy body is more important than anything else!

37. In life, the value of health far exceeds reputation and wealth. May you work and rest appropriately and take care of yourself.

38. We must not only maintain physical and mental health, but also pay attention to cultural health.

39. Having a healthy body should start bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Also drink more water and eat more fruits.

40. There is nothing far-reaching and difficult to know about maintaining health and seeking peace and happiness, but it can only be done between sleep and food.

41. There are extremely tragic and profound disasters in the world, which often result in death, but people are happy to engage in them and die for them. Those who do not regret it even after death are just lustful!

42. Food that suits one's mind and clothing that suits one's body are the magic medicine for maintaining health.

43. You must understand that you create every "disease" in your body. If you control your body, you will control your life. Give the body

44. I advise you not to seek fame, because name is a chain for your body; I advise you not to seek profit, and profit is a fire that burns your body.

45. The ideal person is a person with a trinity of character, health and talent.

46. To treat diseases, heal the mind first, and to treat the heart with medication; physical hygiene strengthens the body, and mental hygiene strengthens the heart.

47. No matter how busy you are, you must pay attention to your health. Don’t exhaust yourself! You must take care of yourself!

48. Silence can preserve health, tranquility can enlighten one's mind, tranquility can produce wisdom, and tranquility can illuminate the way. A calm mind will lead to purity, a pure mind will lead to clarity, a clear mind will lead to spirituality, and the mind will be wise and sober. When the mind is calm, the world is vast, and when the mind is at peace, the world is vast. Only with a calm mind can one achieve great wisdom, great wisdom, and great enlightenment.

49. Health is not everything. Without health, there is nothing.

50. Health is the pillar and important foundation of the soul. ——(American politician) Lincoln