How to play in the bar.

1. Standing naturally facing south. Droop your hands, keep your waist straight and your head level, gather your mind and calm down, then hang your left foot (toes on the ground, heel off the ground), bend your right knee, make a fist with your right hand, and a palm with your left hand (support the sky with four fingers), lift it to the right chest and armpit Next, they all piled up together and bowed their hands.

2. When taking action, look forward, inhale and close your lips tightly, and let your inner strength pass through the Qiaoquan palm leisurely. When standing still, if the enemy punches in from the middle, I can stand up and use this fist. , hit him continuously, then twisted his hands and knocked him down with a pair of hanging fists.