Is disco dancing about rubbing against each other? Disco dancing is not about rubbing against each other. Disco dancing is about dancing, swinging your body, relaxing your mood, drinking some wine, and feeling like you are letting your life or study etc. The stress of waiting can disappear for a short time and you can entertain yourself. Things to note when you first go to a disco. Disco is an entertainment activity that is very popular among young people nowadays, but there are also many people who feel at a loss when they go to a disco for the first time. Today I will give you some suggestions for everyone to go there for the first time. When disco dancing, you won’t be unable to touch the door. The most important thing to pay attention to when going out is your personal safety and property safety. The bars are crowded, so you need to be alert at all times. It is best not to bring a bag, just your mobile phone. Don't let drinks out of your sight. If you go to the bathroom, don't drink any drinks or wine that have been opened when you come back. It is inevitable to drink when you go to a bar to dance, because drinking some wine will make you more relaxed and have more fun. But don’t forget to control the distance. If you go with a friend, you can ask your friend to look after you. But if you go alone, you must stay awake and don't get carried away because of the momentary enjoyment. There are also things you need to pay attention to when it comes to dressing. You don’t have to dress coolly to go to the disco, but you must wear something comfortable. After all, disco is considered a sport, and if you wear something uncomfortable, your mood will be affected. And it’s best to wear more comfortable shoes so that you don’t feel pain in your feet while jumping. It is better to dress maturely. It is not appropriate to wear school uniforms and other relatively youthful clothes to go to the bar. When going to a bar for the first time to dance, it’s best to go with experienced friends, so that you don’t get drunk and have no one to take care of you. Friends can also protect your personal and property safety to a certain extent. Occasionally going to a disco can relax your body and mind to a certain extent, but it is not advisable to become addicted. Continuous stimulation is indeed addictive, but staying up late or even dancing all night is not good for the body. Continuous strenuous exercise can also make people feel extremely tired. 2. Disco dancing taboos 1. Go to disco dancing between 11 pm and 3 am. Nightclubs at this time are often the busiest. 2. When encountering alcohol sellers in nightclubs, don’t avoid their eyes, but look at them openly and nod slightly. 3. When playing in a nightclub, girls who take medicine and leave midway must be escorted to the door and wait with them to get on the bus. After the girl gets in the car and goes home, you leave and go back to the nightclub. 4. It will be very hot when dancing in a nightclub. Do not wear too many clothes and choose comfortable and loose clothes. 5. Clothes and bags can be stored in the nightclub storage area. If you do not store your mobile phone, you must manage your mobile phone. It is recommended to tie the mobile phone to your arm. If you put it in your trouser pocket, the mobile phone will be dangling in your trouser pocket and will be very uncomfortable. It's also easy to jump out. 6. The wine in the nightclub is definitely sold at a markup, so if you don’t want to spend too much in the nightclub, you can choose to get tipsy after drinking outside before going to the nightclub. Precautions for disco dancing are as follows: 1. If you feel that your heart is not good, it is better not to jump, because doing so may induce heart disease. 2. Remember to bring your ID card when going to disco. 3. Attire: A short-sleeved T-shirt and jeans are a classic that never changes. Don't wear too many clothes and don't wear sweatpants. 4. Try to avoid physical conflicts with outsiders. How to disco The key is to follow the beat accurately. Most people can hear the beat in a piece of music. You can first find some R&B songs to listen to, it will be easy to feel. When jumping, you just need to step in time with the beat (commonly known as stepping on music beats and drum beats). Start by beating one step at a time: slightly lift one leg, while bending the supporting leg slightly, then put the raised leg down and gently Kick on the floor. Follow the trend and straighten your legs. At this time, the beat ends; then switch to the other leg and repeat the above action, that is, complete the action of the second beat. Repeat in sequence. Your hands can be lowered or slightly raised, and dance gently with the rhythm. Once you become familiar with the rhythm, you can improvise as you please. If you really feel that it doesn't work, just find a song with the most obvious rhythm. Then walk with the beat of the drum that is most obvious to you, and follow each beat, step by step. It's like dancing. There are no fixed moves in disco, it is mainly improvisation, and the purpose is to relax. After you become proficient, you can also add some (small range) movements to your upper body and arms. The same goes for slow rocking, just two steps, left and right...move your steps gently to the melody. The girl's steps are completely led by the boy. It doesn't matter which direction he moves, as long as she doesn't step on his (her) feet.

These are very easy, unlike the national standard which has movement and pace requirements, nor is it like Hip-Hop, which requires you to have some basic skills, master some routine or transitional moves, and then practice difficult moves and innovate some "patented" moves. Advantages and Disadvantages Appropriate disco activities can please the body and mind, relax the mood, and activate the muscles and bones. At the same time, the rhythm of the dance steps can coordinate the brain, sharpen the nerves, and relieve worries to a certain extent. Of course, like other activities, don’t indulge; don’t participate in other illegal activities other than disco; don’t wait in places with bad air for a long time. Frequent "disco dancing" is harmful to health, prone to tinnitus, persistent low-grade fever, cough and other symptoms, and induces limb shaking syndrome in young patients. The main symptom is that the patient's legs and head always shake involuntarily, whether sitting or standing. Disco is the main culprit of neurological diseases. Teenagers are in the period of growth and development, and they are often exposed to loud music and dazzling lights, which will cause great harm to their health. Long-term exposure to such an environment can also lead to brain disorders, insomnia, dreaminess, memory loss, and headaches. and other diseases. Disco dancing is all about rubbing against each other 3 What should you pay attention to when disco dancing? First, you must be crazy when you go through the security check, and you must act like you are following your door. The security guards in the bar look at people's faces. Seeing that you are so crazy, not only will they not search you, but they will bend down and kowtow to invite you. It's possible to get in. Second, the more flashy you dress, the better. Don’t worry about other people’s opinions. There are so many handsome guys in the bar. How can you seduce girls if you don’t attract attention? Girls who love disco music like to have everyone be a villain, so you can raise the banner of being a villain to everyone. If you want to tease a girl, I suggest you replace all the villains with all-around well-off. Third, don’t dance blindly. There is a routine: “Come to the left and draw a dragon with me, and draw a rainbow to your right. Come to the left and draw a rainbow with me, and draw a dragon to your right. Make a sign of Aaron Kwok on your chest. The left one and the right one shake their heads. The two index fingers are like two monkeys in the sky, pointing at the shining light ball. Come to the audience and lower your heads with me. Move your left and right hands forward and cover them. Shake your head and hips, as if you are worried about something." - Uncle Qi, the first generation Paipai from Northeast China. Disco dancing is also a skill. Only by being talented can you attract the opposite sex. Fourth, the wine in the bar is very expensive. Don’t be blind. Don’t look at any set menu. Just order Hans Chalet. For the sake of marketing, the bar marketers may tell you that Hans Chalet is not available. Just point your nose and curse. They just don't want to sell to you because Hans Log Cabin is low profit. Don't feel embarrassed, if a girl asks you why you drink Hans' Cabin, just say it's vintage, but what you drink is old school. Fifth, sometimes in the interactive session, they will give you a handful of red paper or white paper, and they will scatter them together at that time. Don’t scatter them, save them for a few more rounds, and wait until the song slows down. When we are standing on the disco stage, girls all admire this kind of maverick boy. Sixth, don’t blindly fuck the railings beside the disco platform with a bunch of people. If you fuck too much, your neck will hurt and your back will hurt. Listen to me. You can grab the railings and do push-ups to the rhythm of the DJ. It is definitely a source of positive energy. Qingliu, you can also announce to all the girls present that you are in good health.