The fetal movements are too frequent and almost non-stop and I cannot sleep.

The fetal movements are too frequent and almost non-stop and I cannot sleep. Mothers who have been pregnant often feel the fetal movements of their babies. The fetal movements are It is a normal physiological phenomenon of the fetus, and fetal movements are very frequent at night. Let me share with you that fetal movements are too frequent and almost non-stop, making it impossible to sleep. The fetal movement is too frequent and almost non-stop, making it impossible to sleep. 1

If the fetal movement is too severe and unable to fall asleep in the middle of the night, it may be due to biological rhythm or fetal hypoxia. The details are as follows:

1. Biological rhythm Sex:

If the fetal movement is severe in the middle of the night, you must first rule out the possibility of intrauterine hypoxia. If there is no intrauterine hypoxia, it may be because the fetus has biological rhythms in the uterus, and the fetal rhythm and The rhythm of adults is opposite, that is to say, the adult's day is the fetus' night, and the adult's night is the fetus' day, so it is normal for the fetus to move more in the middle of the night. It is recommended to sleep on the left side, and you can also eat some foods that can help calm the nerves.

2. Fetal hypoxia:

If the fetus is hypoxic, there will be more frequent abnormal fetal movements in the early stages of hypoxia. Fetal heart rate monitoring can be performed if conditions permit. , based on fetal heart rate monitoring patterns to determine whether the fetus has intrauterine hypoxia. If necessary, you should go to the hospital in time and receive oxygen therapy under the guidance of a doctor.

Fetal movement is an important indicator to understand whether the fetus is safe in the body. If there are obvious abnormalities in fetal movement, you must actively seek medical treatment to avoid adverse pregnancy situations such as fetal death in utero.

Why are fetal movements always on the right side?

1. The fetus’s own preferences

Just like everyone has what they like to eat and what they don’t like to eat, the fetus also has its own preferences in where it chooses to stay. Some fetuses prefer a more spacious place, while others may feel more secure in a slightly more crowded place. So if the fetal movement is always on the right side, it may be that he finds this place more comfortable and doesn't want to move.

2. The uterus tilts to the left

After pregnancy, the uterus will tilt to a certain extent. 85% of pregnant mothers’ uterus tilts to the right, but it is not excluded that some uteruses tilt to the right. It will tilt to the left. If the uterus is tilted to the right, the right side will be wider, so the fetus will often choose to stay on the right side of the uterus. The opposite is true.

3. The position of the placenta and the place where the fertilized egg implants

Some pregnant mothers may wonder why fetal movement is related to the position of the placenta. Are the fetuses chasing the placenta? ? In fact, this statement is either correct or incorrect. After the sperm and egg meet, they combine to form a fertilized egg, and the first task of fertilized egg formation is implantation. Generally speaking, the fertilized egg will choose to implant in a relatively close place. If the placenta happens to be on the right side of the uterus, the fertilized egg will naturally choose to implant on the right side.

Why does the baby move too frequently?

First: Absorb a large amount of nutrients

The human body is a very magical process. During the resting process, the organs of the human body are also resting, but they are also carrying out certain operations. Adults Do you feel that you are more hungry at night? The fetus is moving so much that it is hungry and absorbing nutrients. Sometimes the expectant mother has severe cramps at night. This may also be related to the fetus absorbing a lot of nutrients. The expectant mother is receiving After this signal, the body will naturally give nutrients to the baby. From the moment of pregnancy, the greatness of maternal love has been revealed.

Second: Uncomfortable

When sleeping at night, many expectant mothers will deliberately follow the left side, which will help the fetus’ nighttime activities and also They are afraid of pressing on the fetus, but no one can guarantee what position they will end up sleeping in. Sometimes the organs may press on the uterus, causing a certain sense of pressure on the fetus, and they may feel a little uncomfortable. It is comfortable, and the fetus will push and squeeze the organs of the expectant mothers to make themselves more comfortable.

Third: In a good mood

Many expectant mothers have the habit of taking a walk after dinner. Exercise itself is a good phenomenon for the body. At the same time, during exercise , the mood will be very good. At this time, the fetus will also appreciate the happy mood of the expectant mother, and he will also be very happy. As the saying goes, mother and child are connected, sometimes the expectant fathers will still express their feelings after taking a walk with the expectant mothers. Telling stories to the baby, listening to music, etc. will put the baby in a particularly good mood, so the baby will move more frequently. The fetal movement is so frequent that it almost doesn’t stop and I can’t sleep 2

Reasons for frequent fetal movement at night

1. After a meal, the blood sugar level in the mother’s body increases, and the baby also thanks the mother. After eating and drinking enough, you will have more strength, so the fetal movement will be significantly increased than before the meal.

2. When taking a bath, under the warm water, the blood circulation of the expectant mother will be smoother, and the body and mind will be more relaxed. This pleasant emotion will be conveyed to the baby, so the activities of the fetus will also become easier. frequently.

3. The baby in the third trimester can already hear the mother’s voice. He likes to communicate with his parents in a conversational way. Therefore, when the mother-to-be talks to the baby, the baby will respond. Use frequent fetal movements to express your feelings.

4. When the fetus is stimulated by music, it will become more interested in "activities". This is a way for the fetus to express joy.

5. Usually the fetus will be more active at night, on the one hand because it is more energetic at night, and on the other hand because the expectant mother can calm down and feel the baby's fetal movements at this time.

How to prevent frequent fetal movements

1. Find free time every day to measure the number of fetal movements:

Pregnant women from the 28th week of pregnancy From now on, find free time every day (it is recommended after dinner, because fetal movements are more frequent at this time), lie on your left side or sit quietly, and record the time required for 10 fetal movements; if it is less than 120 minutes, it means that the number of fetal movements is not abnormal, but if there are no If you feel fetal movement, or if 10 fetal movements take more than 2 hours, you should see a doctor as soon as possible for further examination.

2. Calculate the number of fetal movements within a fixed period of time:

Expectant mothers spend one hour each day in the morning, noon, and evening to measure fetal movements. If the average is less than 3 per hour, times, indicating possible anomalies.

3. Measuring the number of fetal movements during the day:

This is the simplest method, that is, if the expectant mother can measure 10 fetal movements during the day, she can feel at ease.

It is normal for the fetus to move frequently at night. After dinner, the mother’s blood sugar increases, and the baby is full and begins to kick and punch. But we cannot let it go. Expectant mothers should learn to observe whether the fetal movements are normal and learn to count fetal movements. If the fetal movements are too frequent, it indicates intrauterine hypoxia of the baby, and the expectant mother needs to go to the hospital for oxygen. The fetal movements are too frequent and almost non-stop, making it impossible to sleep. 3

There are many reasons for frequent fetal movements

1. If the baby moves frequently, it may not necessarily give birth to a son if the baby is active.

The more frequent the fetal movement is, it means that the baby is growing very smoothly in the belly, and the baby will be more lively after birth. This is of course. But if you judge whether you have a chance to have a son based on the frequency of fetal movements, this statement has no scientific basis.

2. The frequency of fetal movement is related to the gestational age.

Of course, the frequency of fetal movements is also related to the baby’s growth period. Generally speaking, as the baby's gestational age increases, the number of physiological fetal movements increases, which is most significant between the 30th and 32nd weeks. At 20 weeks, the average number of fetal movements per day is about 200, which increases to 375 at 32 weeks. The number of fetal movements per day may be between 100-700.

3. The frequency of fetal movements is related to the time of "counting fetal movements".

In fact, the baby in the belly also has a certain schedule, so the frequency of fetal movements is also related to the time that expectant mothers count fetal movements. Generally, the baby's fetal movements will be more frequent before going to bed at night, after eating, when the expectant mother takes a bath, and when the expectant parents talk to the baby or play music. The number of fetal movements at other times is relatively low.

Generally, pregnant women can feel fetal movement at 15 to 20 weeks of pregnancy, reaching a peak at 28 to 32 weeks of pregnancy, and then gradually decreasing after 38 weeks of pregnancy. Pregnant women should have fetal movement tests starting at 28 weeks of gestation. Once a day in the morning, noon and evening, 1 hour each time. Pregnant women can sit or lie on their sides and place their hands gently on the abdominal wall to feel the fetal movement. Normal fetal movements are 3 to 5 times/hour. If you measure fetal movements by yourself, it is recommended that you go to the hospital for B-ultrasound monitoring, as the results will be more accurate.