In today's society, the pressure of competition and study are high, which has given rise to many "decompression tools".

There are different opinions on these decompression tools. Some people think they are useful, and some think they are useless. I personally think they are of some use. In addition to relieving stress, they can also make boring work and study interesting.

Some decompression tools are created by ourselves, while some need to be purchased with money. Let me take stock of the decompression tools I have used in my life.

My own anti-stress tool: ballpoint pen. Plasticine.

Nowadays, there are all kinds of weird decompression tools, but when I was young, there was no concept of decompression tools, but there were still many things that invisibly helped us learn to decompress in the same year, such as The well-known ballpoint pen has a button on the back that can be turned on and off, which is very useful for relieving stress. Because I am not good at expressing myself, I am afraid of being called on by the teacher to answer questions. In order to relieve stress, I sometimes press it for the entire class.

In addition to ballpoint pens, I have also used plasticine to decompress. Many people must have played with plasticine when they were children. Although it is usually used to shape images, its soft material is still very comfortable to hold in the hand. It's comfortable, pinching it can relieve your mood when you're nervous, pinching a small piece can hold it for a long time, and just throw it away when it gets dirty.

After working, various decompression tools have emerged one after another. I have played some of them, and I personally find them quite interesting:

1. Decompression balls

This thing is super soft. When you squeeze it, it will squeeze out bubble-like things (not liquid), and it will also make a sound. When you loosen your hand, it will return to a ball. I use it in my daily work and it feels quite useful. .

2. Fidget spinner

Fingertip spinner is a very interesting toy. It can not only relieve stress, but is also very interesting. If you turn it in your hand, it can spin for a long time. , there is an inexplicable sense of comfort when staring at a top. My father is a driver, and he sits in the car and gets bored when he has nothing to do. I bought one for him. He likes it very much and carries it with him every day.

3. Stress Relief Cube

Compared with the previous small toy, this decompression toy is a little more complicated. It is a cube with six sides, each All surfaces are useful, for example, some surfaces are devices similar to light switches, some surfaces are balls, and some surfaces are rockers. There are more options and can play a certain role in relieving stress.

Having said that, in fact, decompression tools cannot be used as the only life-saving straw for us to decompress. We must adjust our mentality in a timely manner, have a regular schedule, and go outdoors for outings, exercise, and breathe fresh air when there is nothing to do. When you encounter unhappy things, don’t be too aggressive and have more contact with positive people around you. Only when you become stronger will you feel less and less stressed!

Finally, I would like to say that it is okay to use this decompression tool as a toy, especially to adjust your temporary mentality when you are nervous at work. It will have a certain effect. Don’t rely too much on it. It is still good to play with it occasionally!