When I saw the title of this book shared in the book club, I was heartened, with some expectations and joy. As women, everyone should want to become a complete woman! Dear Zimu shares wonderfully, full of energy and wisdom. This information is like fresh air that makes people want to inhale it. I listened carefully and really didn't want to miss these wonderful things. I also hope that after we learn, we can help ourselves become more complete.

Zimu shares our experience, be yourself in life, when you find yourself complete, the whole world is complete. Don't reject the dark sides of life, make yourself a very broad container and accept them. Let the fresh vitality surge inside, not be constrained by external frames, be open and determined, and exude sexy charm.

The subtitle of this book reads: Ten Lessons to Awaken Love, Wisdom, and Sexual Energy.

The author said: Even in today's society, many women are dominated by masculine power, pursuing logical and rational thinking, speed and efficiency, constantly pursuing a state of self-satisfaction, working hard, and living in a yang state.

In the masculine world, people cannot be lazy and cannot stop to see the feminine energy.

A truly sexy woman is one who can accommodate, accept, and will not deny cutting off any of her femininity. It is not that simple to accept one's own anger, jealousy and other negative aspects. A complete woman who can embrace the dark side and welcome light and love completely dares to be her own woman. Because she is very comfortable, she is very sexy and charming.

01 A woman full of Sati

Common feminine power: In Indian Sanskrit, female energy is called "Sati", which means vitality and everything that life displays. Such as the world we experience through our senses. The ever-changing dance of emotions inside and outside the body, such as the passing of the seasons, the alternation of warm and cold, and everything in birth, existence and death. Sati includes everything we hear, see, smell, taste, feel, think, everything that changes all the time.

This concept makes me sigh that female energy is so powerful, it is constantly changing, like water. Dream of Red Mansions says that men are made of mud and women are made of water. There is more stability in the masculine power, and the feminine power needs to be more released, flowing, and flowing internally, so that the outside will be like water, showing lush vitality, and a state of flexibility and freshness.

Feminine energy is not limited to positive emotions such as joy, love, compassion, tenderness, unconditional love, etc. Negative emotions do not need to be rejected either. They will bring great expansion and challenge, and become a broader version of yourself.

Joy is the pleasure brought by things, not sensory stimulation, such as the pleasure brought by scrolling through mobile phones and TikTok. It is a deep, satisfying, very solid and stable pleasure in the heart. It is the inner and outer fit, satisfaction and valuable pleasure. Behind it lies your destiny, bringing guidance.

When we usually do something, we need to pay attention to whether the feeling it brings to you is so deeply pleasurable and satisfying. If so, that may be where your talent lies.

People not only have divinity in their bodies, but also human and animal nature. All three are indispensable. Divinity is not only transcending oneself, but also evolving into a great and awakened self. Human nature allows one to live a better life in the world and make peace with the world. The animal nature makes you move towards the unknown, the calling of your heart.

A woman who is filled with sati is one who allows all life force to flow through her, so she does not resist any emotion she feels. When the feeling of joy enters, she will feel it well, and when the feeling of sadness enters, she will also accompany it well. She may cry very sadly at this moment, and then laugh out loud the next moment. People outside may think she is like an emotionally unstable crazy woman, but she is so natural, which also shows that she is healthy. of.

This passage made me reconfirm that I must allow myself to accept all the emotions that life brings and treat them with a normal heart. Be happy when you are happy, be sad when you are sad, let your inner flow flow and release your own vitality.

When walking on the road, I like to look at people’s expressions. I wonder if you will notice the lifeless and numb faces? Are you willing to become a tool? The band's summer allows us to see real people, who are spontaneous, fully accepting of themselves, showing their true selves, which is very exciting and happy to watch.

Emotions are like the four seasons, they must constantly flow, change and be alive.

Spring, summer, autumn and winter, every season is beautiful. People should also have a sense of seasons. Spring is full of vitality and all things grow. Summer is when you work hard and sweat for your dreams. Autumn is quiet and beautiful like autumn flowers. In winter, everything is collected and converged. You sit quietly and watch the vast whiteness of the earth. . What a beautiful thing it is to live according to nature, to be integrated with all things, and to be with all things.

If you have a different sense of season every quarter, you will fall in love with yourself. You are new every day and every quarter. You constantly update yourself according to the changes in the world. .

If a woman has a fixed hair style, a fixed dressing style or a fixed color all year round, says the same words, has no new perspectives or new ideas in her mind, and is always the same, you will find that she Would be a very boring person. She appears to be in a fixed and old-fashioned state. Haha, I remember when I was in college, when hair dyeing became popular, I tried it. New colors bring a fresh mood. I like some different styles of clothes and colors. I see a different version of myself. I like to have new ideas pour into my mind and let myself More joy.

Allow all things to flow through you. Although they may leave, they will remain in you and become you. Absorb everything from the outside, and you will become everything, and everything will be for your use. You are all things, and all things are you. Everything is very vast, all life appears in you, you accept everything, so natural and healthy.

Wow! Really great! Remember to open our eyes and open our hearts! Embrace everything!

02 Embrace the dark side, be comfortable and natural

The author writes: When you resist any part of Satie, your energy will be stuck and you will be internally injured. If things go on like this, you will evolve. Pain in the adult body and causes cellular changes such as cancer. If you don't allow sati to flow, you will unconsciously cultivate beliefs that hinder you, and become an uncomfortable, unnatural, and restrictive person. Allow sati to flow through life, and you will be like a conduit of light. Light is the life force that flows through the whole body. People shine.

Negative emotions accumulate and you continue to resist grief, which will stay in a certain part of the body and become a disease in the body, forcing you to face it. For example, gynecological diseases, heart disease, high blood pressure, etc. all correspond to inner negative emotions. Your body knows whether you are doing well or not. We really need to pay attention to our bodies. When I had an operation in 2017, I didn’t understand why the body produced bad things. The doctor couldn’t give you the reasons. I reflected on my studies and realized that it should be related to negative emotions. It needs to be Treat it well and don't run away from resistance.

Feel free, natural and healthy. Deal with your emotions well, be happy when you are happy, be sad when you are sad, feel sad when you are sad, and be friends with them. Live in the present moment vividly and enjoy every emotional nourishment that life brings.

The author says: Learn to embrace the dark side, and you will become a complete woman who welcomes light and love, and completely dares to be your own woman. Such a woman is very sexy and charming.

03 Understanding Masculine Power

Regarding male power, it is more about consciousness, which is a broad vision and stable existence. Imagine a person standing on the top of a mountain and a frog squatting at the bottom of a well. Chatting with people from different perspectives will give you a different feeling. Think about the difference between talking about the universe, yourself, the divinity within, and a packed lunch. One's inner vision determines consciousness and language.

A woman is in a low-level state and cannot be stable. Her emotions change with her, and she cannot remain normal. If a person does not have a broad vision and inner core strength, this woman will feel that the feelings and thoughts are all you, and everything you experience is also you. Things that change all the time are constantly pulling you, and she lacks stability and high-consciousness power. At this time, it is necessary to inject a powerful and sexy man into the female energy, with a stable and vast consciousness.

When there is a balance of yin and yang in a person, and when he is androgynous, his charm is unstoppable. At different levels, whether a person's energy is mature or not brings different feelings.

Immature positive energy will become a selfish hero. Very showy to satisfy inner selfish desires. This is not help, it is called a transaction. People have a sixth sense and can feel that their help is not so pure.

Unconfident muscular men will develop under immature positive power. Unconfident on the inside, trying to prove themselves through external grabs. For example, you try to dress yourself up very sexy and eye-catching, and prove that you are very masculine through your external muscles.

An insecure tyrant. Some people constantly demand others by controlling them. You are within the safe range of my control, which proves that you have a strong sense of conquest and desire to control. The immature state of positive power has a lot of attacks on others and oneself.

If you have such people around you, you must stay away. Watch the news in society and reflect on it. We cannot decide others, but we can decide what kind of people we get along with. Parents should teach their daughter what kind of people are worth dating, so that she can make judgments and protect herself.

Behold the state of mature positive power.

It is broad-minded, creative, humorous, showing strong and clear judgment, can see a wide range of things, knows whether things are important, has characteristics like a leader, can inspire others, and develop Innovate things, be generous, take the initiative, don't keep thinking but not doing it, do it directly, and be able to inspire others to complete these things. With clear goals and direction, he lives out his mission and state of love. Learn to be close to positive people.

04 Understand the feminine power

Understand the immature feminine power.

It is naive, uncivilized, and a victim state. A silly girl who pretends to be cute, likes to talk in a baby voice, speaks in a coquettish tone, etc. She has never been hurt, experienced storms and gained wisdom and growth. In addition, they will blame others, criticize others, and play the role of victim.

For example, a person keeps saying that she has a miserable life and that people all over the world treat her badly, and begs others to sympathize with her, but is unable to see her own weaknesses, take responsibility for her own pain, and feels that she is very pitiful. When there is no power, it is all immature feminine power.

We may have all had complaints at one time or another. But life requires us to see ourselves, understand ourselves, grow and transform, and be 100% responsible for our lives.

Others use sexual desire and maternal love to manipulate men; they dress up very sexy to please and take care of them in every possible way. There are also complex and difficult to understand, unconscious reactions, and the inability to achieve anything. When the feminine power is insufficient, it cannot handle complicated and difficult things. Once encountered, it will make random choices and put itself in a bad state.

Learn the mature state of feminine power.

It is AMAZING, a magical state that can transform. In chaos and complex predicaments, there is the power to turn decay into magic. You must have the power to transform pain, find the correct concepts and methods behind things, and transform it into joy or peace. After continuous transformation, all your wishes can come true.

Mature feminine power also comes from a kind of fierce love. He has a kind of aggressiveness, does things neatly and neatly, and is very powerful. Like Dong Mingzhu, she has fierce and powerful female power.

05 Balance of yin and yang, androgyny

How to balance yin and yang and become androgynous?

Yin comes from yang, and yang comes from yin. The most yang moment of the year will breed a portion of yin, and the most yin moment will breed a portion of yang.

Women must be soft yet strong, and have yang within yin. First, they must have sufficient feminine strength, and as soon as the yang is divided, it will begin to adapt. As yang continues to grow, it will become bigger and bigger, reaching a state of balance between yin and yang.

For men, let the masculine power in yourself continue to grow and flourish. When it reaches its peak, it will breed a feminine force and nourish itself with the feminine power.

06 Methods for nourishing your negative power

For women, you can first nourish your negative power. There are 12 methods in the book.

1. Just sit and feel the subtle sensations in your body while breathing, without reading or watching TV.

2. Choose your favorite music, dance alone and selflessly, take a deep breath, feel your dancing body, and dance your body with awareness.

3. Spend time in nature, gardening, meditating, walking, exercising in the mountains or at the seaside.

4. Spend time with other women who make you feel comfortable, laugh, and do things that make you feel happy.

5. Sing, draw, dance, write poetry, play music, do pottery, and create art with your favorite materials.

6. Practice yoga and meditate.

7. Go for a massage.

8. Take a sea salt, hot bath, or hot spring bath.

Go to bed before 9.11 o'clock.

10. Have fun playing with your children.

11. Take your time to prepare and enjoy delicious food.

12. Be selfless and enthusiastic with your husband.

Keep saying YES to yourself, take action, and let your actions bring you good feedback. To breed strength, yin produces yang, and yang produces yin.

07 Honor your body

To make yourself a complete and sexy woman, honor your sensual body.

Many people are dissatisfied with their bodies. Zimu shared that while taking a shower, touch your body with your hands to establish a connection with your body. The body is stiff due to lack of flexibility and blocked meridians. A soft body means energy flows.

Touch your body, feel every skin, feel it, and make friends with it. Take a shower slowly, touch your hair, cheeks, and body, and it will give you feedback. Being aware of it creates a connection. Yes, when we touch ourselves, we can feel that we are with ourselves, feel the love for ourselves in our hearts, and make ourselves soft and elastic.

The book says that you can go dancing, hug and touch your body. Women pay attention to menstruation and how they feel before and after menstruation. Haha, sometimes I will listen to music and dance naturally while doing laundry or taking a shower, which brings me a wonderful and happy feeling.

Observe your body’s cycles. During the full moon, the female energy is strong and connects more to the outside world. During the new moon, the energy decreases. You need to rest, relax, and get along with your heart. By understanding this, you can better understand your own status and be less self-attacking. It is recommended to record and observe your body cycle.

And enjoy sex. It's good to relax, enjoy yourself, and let the energy flow and flow freely. By falling in love with your body through these methods, you will move from an ego state to a larger state and enjoy the great existence of a true woman.

A woman you hate is a mirror. What kind of person you hate means that you have the same qualities as the other person inside, but they are not accepted by you, allowing you to see the part of yourself that you have not accepted. Try to accept, accept yourself, and become a broader person.

Look at the things inside that are not accepted by yourself, do what you want in your heart, see the other side that you may not have seen through the mirror of others, discover yourself, and expand yourself. In action, accept the feminine power, have the masculine power, love yourself inside and outside, constantly cultivate your heart, and also cultivate your body and appearance, you will love yourself completely and be unable to extricate yourself!

In this process, you have strong power to support you in transforming from a small body to a bigger self. It is you who are willing and overflowing with love to share and help others.

When you satisfy yourself, you will become a greater self, a complete and sexy woman. As a woman, do not give up your unique characteristics, absorb the masculine power of the other party, and make yourself androgynous.

Let yourself be the best you can be, enjoy her, love her, and be willing to use it to achieve a lifetime of glory. No one is willing to change myself like this, I love you very much.

I hope that we can all love ourselves better, live our own lives, like ourselves, be both tender and masculine, free and natural, and be rich and happy inside!