How to listen to prenatal education music for pregnant women

How to listen to prenatal education music for pregnant women? Many pregnant mothers pay special attention to their bodies, because if they have any problems, It will also have an impact on your own baby, so does everyone know how to listen to prenatal education music for pregnant women? I’ll share the relevant content below, let’s take a look. How to listen to prenatal education music for pregnant women 1

When to listen to prenatal education music for pregnant women

Everything has a certain scientific nature, and listening to prenatal education music is no exception. There is time when listening to prenatal education music. It is stipulated that, generally speaking, when a pregnant woman reaches 24 weeks of pregnancy, the fetus's auditory function has fully matured. At this time, the mother's voice can not only be transmitted to the fetus, but also affect the fetus. At this time, it is appropriate to listen to prenatal education music for the baby. When it works best.

Under normal circumstances, pregnancy and infant experts will recommend that pregnant women start listening to prenatal education music from 17 weeks, but it should not exceed half an hour at a time, and listening 2 to 3 times a day is most appropriate. If you use a prenatal education device to listen to on the abdominal wall of a pregnant woman, then the prenatal education device earphones should be at 60 decibels, preferably not too high, because the baby's little ears are very weak, and too much volume will bring bad effects to him. Influence.

Prenatal education music plays a very important role in the development of the fetus, especially in the second trimester, when the fetus is growing rapidly. Listening to more music is very good for the development of the art cells of the fetus's right brain. Listening to more prenatal education music is also to allow the baby to be exposed to the music environment earlier, so that he can develop and utilize his right brain earlier, and it also has a good training effect on the hearing function of the fetus.

How to listen to prenatal education music for pregnant women?

Through the above introduction, we can choose suitable prenatal education music and know its benefits. Then we need to learn more about how to listen to prenatal education music for pregnant women to achieve the best effect.

1. Choose music content according to the time of pregnancy

How do pregnant women listen to prenatal education music? During pregnancy, pregnant women can choose prenatal education music in three stages. In the first trimester, the fetus's hearing organs have just begun to develop. At this time, you can choose some lighter music to listen to. Such music can eliminate some of the worries and discomforts of early pregnancy and give you Pregnant women bring good mood. By the second trimester of pregnancy, the fetal hearing organs have matured. At this time, you can choose richer music to listen to, which can increase the relaxed and lively feeling. It is best to listen to it twice a day. You can choose to listen to it when the pregnant woman is resting, and of course sleeping. The best effect is to listen to music in front of the room. In the third trimester of pregnancy, you should choose some music to listen to that can relieve the anxiety of pregnant women. Music full of hope can bring a different mood to pregnant women.

2. Listen immersively

How do pregnant women listen to prenatal education music? When pregnant women listen to music, it is best to immerse themselves in it. Different prenatal education music expresses different emotions. You can create various vivid pictures in your mind based on different music, giving you an immersive feeling. It will bring a different experience to pregnant women and put you in a better mood.

Precautions for choosing prenatal education music

With the improvement of everyone’s understanding of prenatal education, prenatal education music has also been widely used. After pregnancy, pregnant women often listen to beautiful music, which can not only comfort Your own mood can also increase the emotional communication with the fetus, so more music prenatal education will be of great benefit to the baby's physical and mental health. So what are the precautions for choosing prenatal education music? Let's introduce it next.

First of all, babies should not be allowed to listen to very noisy music. Sound waves with high vibration frequencies have a great impact on babies. This kind of music is not conducive to the healthy physical and mental development of babies. Especially the kind of music with a very fast rhythm will make the fetus excessively nervous and may make the fetus restless.

Secondly, too much volume can also make the fetus very uncomfortable. Because the baby's brain development is not complete, the separation between some of the cranial nerves is incomplete. Excessive volume will cause stimulation of the cranial nerves, making the fetus unable to bear it, causing cranial nerve damage, which is not conducive to the growth of the fetus. , will also cause certain harm.

Finally, don’t listen to music that is too long. About ten minutes is most suitable. You can let the fetus listen to it repeatedly, so as to give him appropriate stimulation. After the baby is born, he can listen to it again. This kind of music will have a sense of security and is very effective in soothing the baby's emotions.

When choosing prenatal education music, pregnant women must selectively choose some soothing music. It is best to choose it as a couple and listen to it together with the baby. You may also feel the baby hearing the music. The reaction is that prenatal education music can increase the emotional communication between mothers and babies. More music prenatal education has certain benefits. I hope expectant mothers can learn more common sense about prenatal education! How to listen to prenatal education music for pregnant women 2

What are the prenatal education music for pregnant women

Prenatal education music is music specially used during pregnancy and is the most important and effective means of prenatal education.

It communicates the feelings between pregnant women and fetuses through beautiful and pleasant sound effects. It not only plays a medical role in improving the emotional state, but also plays an aesthetic role in cultivating sentiment and beautifying the soul. Prenatal education music starts from the physiology and psychology of pregnant women and fetuses. It can provide good stimulation to the physiology and psychology of pregnant women and fetuses, beautify the internal and external environment of the fetus, and has the characteristics of beauty, harmony, pleasure, relaxation, etc., so it cannot be used casually. . The role of music in prenatal education is very obvious. Pregnant women may feel gloomy and depressed due to physiological reactions. Listening to music with a distinct rhythm and beautiful melody can help them get rid of their irritability, and their mood will gradually improve, which is conducive to the development of the fetus. Not only that, the fetus itself can hear the music directly.

1. Prokofiev's "Peter and the Wolf" - Be a Brave Baby

2. Dvo?ák's Symphony No. 9 in E minor "From the New World" "Second Movement - A touch of sadness and homesickness

3. Jonathan's "Cuckoo Waltz" - Playing with the birds

4. Grieg's "Pet" "In the Palace of the Mountain King" from the "El Gent" suite - feel the dynamics and rhythm

5. Robert Schumann's "Fantasia" - the realm of dreams

6. Beethoven's Symphony No. 6 in F major "Pastoral" - Breathe fresh air in nature

7. Johann Strauss's "The Story of the Vienna Woods" - Time Travel Green Forest

8. "Radetzky March" by Johann Strauss Sr. - Feel the strong rhythm and the beauty of soft lines

9. Brahm Si's "Lullaby" - Mother's Endless Love

10. Vivaldi's Violin Concerto "Four Seasons" - "Spring"

The correct way to use prenatal education music

1. Timing of music prenatal education: Correct music prenatal education should be done after the fetus is 3 months old, in an environment with a large space.

2. Do not get too close to the fetus: When performing musical prenatal education on the fetus, it is best to keep the microphone or earphones about 2 cm away from the belly. Be careful not to place the music too close to avoid electromagnetic radiation. Some mothers may put headphones or the like directly on their belly. At this time, special attention should be paid to the volume of the headphones. It cannot be too high to avoid harming the fetus. Also, the quality of prenatal education equipment such as headphones must be guaranteed.

3. Choose music with a soothing rhythm: When choosing music, you should choose light music with a soft and soothing rhythm, such as some symphonies with large rhythm fluctuations, especially stimulating music such as rock music and disco music. Music is not suitable for pregnant women and fetuses to listen to. It is best to focus on the mid-low frequency of 500--1500HZ, and the sound should be 60-70dB.

4. Variable methods: In terms of methods, expectant mothers can choose to enjoy music and sound playback with their babies, 1.5 to 2 meters away from the speakers, and the intensity of the sound is 55 to 66 decibels. You can also choose the way the expectant mother sings to her baby, humming along with the playing music, or she can play and sing to herself, such as "Lullaby".

5. Comfortable posture: It is best to take a semi-sitting position, or lean on the sofa. It is best not to lie down flat to avoid inconvenient fetal movement. Then pat your belly gently and say "Baby, let's listen to music." Let the fetus get ready, so that the sleeping fetus can wake up. Generally, if you develop a habit, the fetus will not fall asleep at this time. Pregnant women should pay attention to relaxing their whole body and keeping their breathing relaxed, natural and smooth.

Warm reminder: In fact, no matter which method of prenatal education we choose, our main purpose is to create a good mood for the expectant mother, thereby bringing beneficial effects to the fetus. Therefore, maintaining a happy mood during pregnancy can be said to be the best prenatal education for the baby.