Running and chasing games, simple obstacle courses, rope jumping, ball games, music and dance, etc.

1. Running and chasing games: Let children run, jump and chase in open spaces to exercise the muscles of the whole body.

2. Simple obstacle courses: Set up simple obstacles indoors or outdoors, allowing children to jump over, climb over, go around, etc. to improve coordination.

3. Rope jumping: Use a rope of appropriate length to encourage children to jump rope and improve cardiorespiratory endurance and coordination.

4. Ball games: Throwing the ball, catching the ball, kicking the ball, you can play simple ball games to cultivate eye-hand/eye-foot coordination.

5. Music and dance: Children’s flexibility is very good. Taking advantage of this stage to exercise flexibility and balance can help you have better physical fitness than ordinary people when you grow up. How to help young children improve their teamwork skills:

Provide opportunities for cooperation: Let children participate in games and activities that require teamwork, such as relay races, jigsaw puzzles, role-playing, etc. In these activities, children can learn how to cooperate with others, how to divide labor and cooperate, and how to support and encourage others.

Assign cooperative tasks: Assign children some tasks or household activities that need to be completed cooperatively, such as cleaning the room together, working together to set household rules, or preparing dinner together. Such tasks can inspire a sense of cooperation and teamwork.

Role-playing and imitation: Through role-playing and imitation, children can simulate real-life collaboration scenarios. They can play different roles, such as doctors and nurses, teachers and students, and learn how to cooperate, communicate and solve problems together.