The running aerobics finally started! Loud and rhythmic running aerobics music came from the radio. We shouted the beat, every word was sonorous and powerful. We moved according to the beat and our legs moved freely. The ground began to move, and the team slowly moved forward. I looked up and looked ahead, inhaled, tightened my abdomen, and swung my arms. The trees around me began to recede. I breathed the fresh air comfortably, and my whole body began to move in a coordinated manner. I got up. My body felt slightly warm, my breathing began to quicken, and I felt more and more happy.