1. First of all, you can use vivid adjectives and verbs to describe the scenes and details of the performance, such as flexible movement, excellent balance ability, etc., which can better help readers or listeners understand the performance vividly.

2. In addition to the details of the performance itself, you can also convey the emotion and atmosphere of the performance by describing the audience's reaction, the atmosphere of the music, etc., so that readers or listeners can feel the charm of the performance more deeply.

3. Secondly, use metaphors and analogies to connect the sea lion header performance with other things in order to better describe the characteristics and charm of the performance.

4. When describing a performance, you should pay attention to changes in intonation and tone, and adjust according to different stages and details of the performance to make the language more contagious and expressive.