Music has been my running companion for five years.

In the past three months, it occurred to me that if I didn't listen to music, what would my running experience be like?

until yesterday, I started the music again.

I really think that music is too important for most runners.

With the existence of music, your running world is a rhythmic dazzling field.

After running for more than 1 days, I felt a little confident. In addition, I was worried that listening to music for a long time would damage my ears, so I stopped listening to music recently.

First of all, the psychological construction before each run is not as neat as before.

I always take action for a while, and even put off my morning run until evening or afternoon.

The fun of running in the morning is greatly reduced, and a lot of time is wasted every day.

Getting up early for running can give you more time and you can do more things.

When you get up at six o'clock, you can finish running and writing in more than two hours, so you can explain the day.

but now, I often put it off all day, and sometimes I can't finish the task until ten o'clock in the evening.

I gradually feel that my procrastination is too obvious.

I started running at 8: 3 this morning, and it was accompanied by music again. I found that the implementation made the pace much easier.

outside interference won't hinder your running any more.

without music, your brain will think about how to arrange running time and how to arrange running routes.

how the surrounding environment is, even the smell coming from the side has an influence on you.

when you hear your footsteps, you will feel a little heavy, and the more you listen, the less comfortable you feel running.

and with music, the running world is very different.

Music helps you to get rid of the outside interference and create a pure running world.

With music, you can see the dynamic scenery, hear the dynamic rhythm and feel the moving running pleasure.

Make your running environment simple at once.

You can feel that you can run all the time after two or three kilometers.

This is the climax of running.

When running in a pure environment, your body gradually opens up and happiness accumulates.

The rhythm of music will attract a part of running energy, so you will lose your imagination and gradually enter an immersive experience.

Emotion also swells with the heat of the body and the rhythm of music.

if you are just in a good mood when the weather is sunny and sunny, that kind of running experience is even more wonderful.

as far as my practical experience is concerned, there is only one scene without music.

run in a complex climate.

gale, rainstorm, snow or drizzle.

Maybe it has something to do with my personality. I like running in special weather, even in bad weather.

at this time, the energy is completely on the body's sense of body, and you can only run forward against the snow, rain and frost.

in winter and autumn, I generally don't rely much on music.

The high-oxygen environment and climate in autumn make running very enjoyable.

In winter, wherever you run, your feet are full of obstacles, which is full of fun.

in summer, that is, in the right time, I rely more on music.

I went to bed late and couldn't get up early. When I woke up, it was already the glistening sun, and I was somewhat discouraged.

It's cool at night. After a whole afternoon's sleep, I'm still full of horror, and I often can't lift my spirits.

these difficulties can be completely solved by music.

Music makes you put on your horse and start at once!

what is the most exciting music to listen to?

what kind of music do you often cycle?

In fact, there are many music softwares, so you can choose according to your hobbies.

I once ruined some rice.

I don't know why, but suddenly one day, a certain rice informed me that my company was going to close, so please prepare myself. I was somewhat reluctant to think of more than 1, tibetan songs songs there.

Later, when choosing other music, I didn't listen to the songs that were particularly suitable, but listened to some different styles of music.

There are also some music softwares with high membership fees, such as Music Push of a certain company, and the membership fee is nearly 2 yuan per month. I once tried one, but later I shouted that I couldn't enjoy it.

Actually, many free tweets and albums released by some fans are good choices.

mainly depends on personal hobbies.

Personally, I prefer listening to European and American classics, mainly because of the problems that I developed in English in senior high school. Now I also like listening to English songs. Although I don't understand them, I can't get out for a while.

What are the 1 most beautiful songs in the world, and what are the European and American classics that everyone is circulating.

I won't share the specific tracks, revealing my age.

you make me feel from Westlife can knock on my heart every time, full of rhythm. Well, dear Jane, what classic songs do you like, or what you want to communicate with me about running, you can leave a message to communicate.

it's cool in summer, run!