Night light is a lighting that has emerged recently. Its appearance also means that people’s quality of life has improved, because the night light not only looks beautiful, but also can relieve mental stress, so the use of night lights Is more good for the body? What is the role of a night light? Let the editor explain it to you one by one.

Hazards of night lights

For children: Sleeping with the lights on will reduce the child's immunity, cause the child to suffer from eye diseases, affect the child's calcium absorption, and long-term use The risk of cancer will also increase if the light turns on, and sleeping with the light on for a long time will make the child restless and unstable, affecting the quality of sleep. If he doesn't sleep well, he will naturally grow poorly. All these things make the child more and more uncomfortable. The more I looked at it, the more frightened I became.

After I gave birth to my baby, in order to make it easier to take care of my baby, I bought a small night light. It cost about a few yuan. When I plugged it in at night, it only gave off a weak light, but it always gave me a faint light. It's much better than not being able to see. It makes it easier to take care of the child when he turns over, kicks the quilt, or exposes his body. In addition, because Xuan's father is not often at home, as a mother, I feel extremely insecure. If I didn't If there is only a little light, and the light is turned off, I can't help but think wildly. Some friends have told me that a night light is not good for use all day long, but when I think about it, I only have a little light, and I always put it far away from the bed. At first, I thought it would be nothing, but since Xuanxuan's surgery, my fragile nerves have become more and more sensitive. Seeing this situation, I no longer dare to turn on the night light. I have slept without turning on the light for several nights in a row. Although I turned off the light and couldn't fall asleep, I was very scared and not used to it, but I thought it would be good for the baby and slowly fell asleep. He obediently stopped making trouble

Summary of the harm of night lights to children

1. Sleeping with the lights on affects children’s vision development

Sleeping under the lights for a long time will It is detrimental to children’s visual development. The significance of turning off the lights during sleep is to allow the eyeballs and ciliary muscles to get adequate rest. If you sleep under the light for a long time, the light will continue to stimulate the eyes, and the eyeballs and ciliary muscles will not be able to get sufficient rest. For infants and young children, this can easily cause retinal damage and affect the normal development of their vision. Many studies have proven that leaving lights on while young children sleep will exponentially increase their chances of developing myopia.

2. Sleeping with lights on affects children’s sleep quality

Scientists have found that any artificial light source will produce a subtle light pressure. The long-term existence of this light pressure will cause People, especially infants and young children, appear restless and emotionally restless, making it difficult to fall asleep. At the same time, letting babies sleep under lights for a long time will affect the reticular activating system, which will shorten their sleep time, make their sleep depth shallower, and make them easy to wake up.

3. Sleeping with the lights on affects the growth and development of the child

Because the baby’s growth continues during sleep, the baby’s sleep is very important. Good sleep can promote the child’s growth and development. Growth and development, enhanced intelligence and disease resistance. Sleeping with the lights on will not only cause children to have poor sleep, but also cause children to secrete growth hormone during sleep. When the lights are on, growth hormone levels will drop, thus slowing down development. Keeping the lights on in the bedroom all night will change the body's natural pattern of adapting to daylight and night, thereby affecting the baby's normal metabolism and endangering growth and development.

Analysis: It is best for mothers not to let their children sleep with lights on, as this is detrimental to their physical and psychological development. If the child is unwilling to turn off the lights and fall asleep because of fear of darkness, the mother can tell the child a bedtime story or listen to soft music, accompany the child to sleep, and wait until the child is asleep before leaving. You can also guide your children to develop good sleeping habits through some related picture books. Mothers should promptly encourage and praise their children for their bravery and independence.

How to choose a night light

A night light is not used as the main light source indoors. It is generally installed on the wall and used for auxiliary lighting and decoration. It is installed on the wall or pillar of the bedside, foyer, corridor, etc. Pay attention to the quality of the lampshade. When purchasing a wall lamp, you must first look at the quality of the lamp itself. The lampshade mainly depends on whether its light transmittance is appropriate, and the pattern and color of the surface should echo the overall style of the room. Whether the corrosion resistance of the metal is good, and whether the color and luster are bright and full are important indicators for checking quality. The last thing to pay attention to is to choose a lamp holder made of fireproof material, which can prevent the wallpaper from igniting and causing danger.

As a sophisticated and clever product, the night light has indeed brought many aspects of convenience and visual enjoyment to people’s lives. It is worth recommending to everyone.

Function of night light

1. Aromatherapy effect: The heat of the light bulb volatilizes essential oils, which has the effects of removing odors, purifying the air, decomposing second-hand smoke, and relieving mental stress.

p>

2 Lighting function: There are two strong and weak gears and a switch gear, and the brightness can be adjusted; the light used for daily use is too strong and dazzling when the light is turned on at night, which often causes discomfort. However, this small night light has soft light and soft light. Like water, it can produce a lighting effect similar to moonlight, creating a hazy and warm lighting environment, which helps people calm down and sleep peacefully. It can be used as a walkway light to save electricity.

3. Craftsmanship and decoration: the night light has various shapes, is beautiful and practical, vivid in shape, and has a cute image; the lampshade can be twisted off as a decoration or gift.