1. The whisper of rain

The falling rain hits the window sill, and my mood gradually sinks with the raindrops, until I am completely relaxed. There is no human voice, no instrumental music, the anxiety dissipates, and the eyelids The ending is the brainwave music that quickly enters shallow sleep. There is no natural sound in the world that makes people feel more comfortable and calm than rain.

2. Gothenburg Variations

The classical music recognized as the most effective in treating insomnia in the world is undoubtedly Bach’s Gothenburg Variations. The music is gentle, intellectual, sophisticated and fluent. In nature. Bach is not a musician who drowns everything with emotion, but he can always place us in the vastness and infinity of human life.

3. Moonlight

With light brushwork and simple tones, a picture of complete silence and clear moonlight emerges spontaneously. The beautiful melody filters out the impurities in the light cast by the moon. Imagine it is beautiful and picturesque, and it hangs brightly in your heart. ?Play the moonlight song before going to bed, and your whole heart will be silent, carefree and undisturbed, and the world will become quiet under the piano keys.

4. Lullabies

Lullabies were originally songs sung by mothers to soothe their babies to sleep, and later developed into a musical genre. The gentle, friendly and peaceful atmosphere is like a sweet dream, containing all the beauty of the world. The melodious, soft and melodious tune not only made my mother feel relaxed and happy.

5. Sleepsong

The music of Secret Garden is ethereal, quiet and deep, purifying the soul, returning to nature, transparent and soft, melancholy and weak with strength, as if coming from far away. Placed to float, it can aid meditation and spiritual cleansing. Sleepsong is as its name suggests. Lying on the bed and listening to the distant female voice, you will fall into a sweet dreamland before you know it.