Prenatal education refers to the mental, dietary, environmental, work and rest health care taken in order to promote the healthy physical and psychological development of the fetus, while ensuring that pregnant women can successfully go through the pregnancy and childbirth period. measure. Below I will introduce to you what music is available for prenatal education for pregnant women. I hope it will be helpful to everyone. Welcome to read! What music is available for prenatal education for pregnant women
Prenatal education music is music specially used during pregnancy. It is the most important and important part of prenatal education. The most effective means. It communicates the feelings between pregnant women and fetuses through beautiful and pleasant sound effects. It not only plays a medical role in improving the emotional state, but also plays an aesthetic role in cultivating sentiment and beautifying the soul. Prenatal education music starts from the physiology and psychology of pregnant women and fetuses. It can provide good stimulation to the physiology and psychology of pregnant women and fetuses, beautify the internal and external environment of the fetus, and has the characteristics of beauty, harmony, pleasure, relaxation, etc., so it cannot be used casually. . The role of music in prenatal education is very obvious. Pregnant women may feel gloomy and depressed due to physiological reactions. Listening to music with a distinct rhythm and beautiful melody can help them get rid of their irritability, and their mood will gradually improve, which is conducive to the development of the fetus. Not only that, the fetus itself can hear the music directly.
1. Prokofiev's "Peter and the Wolf" - Be a Brave Baby
2. Dvo?ák's Symphony No. 9 in E minor "From the New World" "Second Movement - A touch of sadness and homesickness
3. Jonathan's "Cuckoo Waltz" - Playing with the birds
4. Grieg's "Pet" "In the Palace of the Mountain King" from the "El Gent" suite - feel the dynamics and rhythm
5. Robert Schumann's "Fantasia" - the realm of dreams
6. Beethoven's Symphony No. 6 in F major "Pastoral" - Breathe fresh air in nature
7. Johann Strauss's "The Story of the Vienna Woods" - Time Travel Green Forest
8. "Radesky March" by Johann Strauss Sr. - Feel the strong rhythm and the beauty of soft lines
9. Bra James's "Lullaby" - Mother's Endless Love
10. Vivaldi's Violin Concerto "Four Seasons" - "Spring"
The correct way to use prenatal education music
1. Time for music prenatal education: Correct music prenatal education should be done after the fetus is 3 months old, in an environment with a large space.
2. Do not get too close to the fetus: When performing musical prenatal education on the fetus, it is best to keep the microphone or earphones about 2 cm away from the belly. Be careful not to place the music too close to avoid electromagnetic radiation. Some mothers may put headphones or the like directly on their belly. At this time, special attention should be paid to the volume of the headphones. It should not be too high to avoid harming the fetus. Also, the quality of prenatal education equipment such as headphones must be guaranteed.
3. Choose music with a soothing rhythm: When choosing music, you should choose light music with a soft and soothing rhythm, such as some symphonies with large rhythm fluctuations, especially stimulating music such as rock music and disco music. Music is not suitable for pregnant women and fetuses to listen to. It is best to focus on the mid-low frequency of 500--1500HZ, and the sound should be 60-70dB.
4. Variable methods: In terms of methods, expectant mothers can choose to enjoy music and sound playback with their babies, 1.5 to 2 meters away from the speakers, and the intensity of the sound is 55 to 66 decibels. You can also choose the way the expectant mother sings to her baby, humming along with the playing music, or she can play and sing to herself, such as "Lullaby".
5. Comfortable posture: It is best to take a semi-sitting position, or lean on the sofa. It is best not to lie down flat to avoid inconvenient fetal movement. Then pat your belly gently and say "Baby, let's listen to music." Let the fetus get ready, so that the sleeping fetus can wake up. Generally, if you develop a habit, the fetus will not fall asleep at this time. Pregnant women should pay attention to relaxing their whole body and keeping their breathing relaxed, natural and smooth.
Warm reminder: In fact, no matter which method of prenatal education we choose, our main purpose is to create a good mood for the expectant mother, thereby bringing beneficial effects to the fetus. Therefore, maintaining a happy mood during pregnancy can be said to be the best prenatal education for the baby.