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What musical lullabies are suitable for listening to when you have insomnia?

1. Goldberg Variations

This is a late work of Johann Sebastian Bach. The whole piece is about 60 minutes. It is recognized as the most effective lullaby in the world. This piece of music was composed by Bach to help the count who suffered from insomnia. After completing the performance, Bach was given a gold cup filled with 100 gold louis as a thank you.

2. Weightless

This is a song composed by the British band Marconi Union. It is said to be 11% more relaxing than Mozart's music. Weightless can effectively reduce people's mental stress. It can reduce 65% of the anxiety in the heart and reduce the heart rate by 35%. It is called the most relaxing music in the world.

3. Sleepsong

The lullaby Sleepsong is the sixth song in the album "Song of the Earth" by the band Secret Garden. Because the rhythm is very ethereal, it can purify people's soul. And the feeling of meditation can easily achieve a hypnotic effect and make people fall asleep quickly.

4. Dream 13

This is not a song, but an album by Max Richter. The author fell asleep twice while listening to it, so In a way this is a potent lullaby album.

5. Mysterious Songs

The Mysterious Songs are not one, but six songs of the same name composed from 1889 to 1897. The first of them, the most influential, was composed by a French composer. Created by composer Eric Alfred Leslie Satie, it has both oriental charm and religious mystery, and its ethereal notes have the effect of a lullaby.